Doodhi Khichdi
Main, Vegetarian
15.82
% from protein58.76
% from carbs58.76
% from fatNutrition Facts
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Doodhi Khichdi Nutrients FAQs
Nutrients
- Vitamin C:Doodhi Khichdi has 10 mg of Vitamin C.
- Doodhi Khichdi has 45mg of Calcium.
- Doodhi Khichdi has 60mg of Sodium, Na.
- Doodhi Khichdi has 260mg of Potassium, K.
- Doodhi Khichdi has 2mg of Iron.
What is the calorie content of Doodhi Khichdi?
A typical serving 1 serving (200 grams) of Doodhi Khichdi contains approximately 160 calories.
You can check the exact calorie content by logging Doodhi Khichdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doodhi Khichdi have?
The amount of fat in Doodhi Khichdi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Doodhi Khichdi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doodhi Khichdi have?
The protein content in Doodhi Khichdi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Doodhi Khichdi contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Doodhi Khichdi, Download Nutribit app for healthier you!
How much sugar does a Doodhi Khichdi have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doodhi Khichdi.
How Much carbohydrates (carbs) is in Doodhi Khichdi?
The amount of carbohydrates (carbs) in Doodhi Khichdi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doodhi Khichdi.
How Much Fiber is in Doodhi Khichdi?
Doodhi Khichdi contains approximately 4.5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doodhi Khichdi for healthier you!
What vitamins and minerals are in a Doodhi Khichdi?
Vitamins in Doodhi Khichdi:
Doodhi Khichdi contains following minerals:
General
Does Doodhi Khichdi contain caffeine?
Doodhi Khichdi does not contain any caffeine.
Does Doodhi Khichdi contain alcohol?
Doodhi Khichdi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doodhi Khichdi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doodhi Khichdi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doodhi Khichdi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doodhi Khichdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doodhi Khichdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doodhi Khichdi for free?
Yes! Since Doodhi Khichdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doodhi Khichdi with water tracking feature?
Nutribit automatically calculates the water content of Doodhi Khichdi and adds it to your daily hydration log. Simply log Doodhi Khichdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doodhi Khichdi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doodhi Khichdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doodhi Khichdi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doodhi Khichdi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doodhi Khichdi
Fiber in Doodhi Khichdi supports digestion.
Fiber in Doodhi Khichdi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Doodhi Khichdi supports heart health.
Soluble fiber in Doodhi Khichdi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Doodhi Khichdi aids in weight management.
Fiber-rich foods in Doodhi Khichdi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Doodhi Khichdi regulates blood sugar.
Fiber in Doodhi Khichdi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Doodhi Khichdi promotes gut health.
Fiber in Doodhi Khichdi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Doodhi Khichdi lowers the risk of colon cancer.
A high-fiber diet from Doodhi Khichdi is linked to a reduced risk of colon cancer.
Fiber in Doodhi Khichdi improves skin health.
Fiber in Doodhi Khichdi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Doodhi Khichdi helps lower blood pressure.
Adequate fiber in Doodhi Khichdi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Doodhi Khichdi boosts immune function.
Fiber in Doodhi Khichdi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Doodhi Khichdi reduces the risk of type 2 diabetes.
Fiber in Doodhi Khichdi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Doodhi Khichdi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.