Mint Raita

A typical serving 1 cup (100 grams) of Mint Raita contains approximately 66 calories.

You can check the exact calorie content by logging Mint Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mint Raita depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mint Raita contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mint Raita depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mint Raita contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Raita, Download Nutribit app for healthier you!

On average, 1 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Raita.

The amount of carbohydrates (carbs) in Mint Raita depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Raita.

Mint Raita contains approximately 0.7 grams of fiber in 1 cup (100 grams).

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Vitamins in Mint Raita:

• Vitamin C:Mint Raita has 2 mg of Vitamin C.

Mint Raita contains following minerals:

• Mint Raita has 100mg of Calcium.
• Mint Raita has 40mg of Sodium, Na.
• Mint Raita has 500mg of Potassium, K.
• Mint Raita has 0.5mg of Iron.

Mint Raita does not contain any caffeine.

Mint Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mint Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mint Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mint Raita and adds it to your daily hydration log. Simply log Mint Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mint Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mint Raita data can be accessed offline in the Nutribit app anytime anywhere!