Salsa raita

A typical serving 2 cda (66.8 grams) of Salsa raita contains approximately 31 calories.

You can check the exact calorie content by logging Salsa raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Salsa raita depends on the ingredients and preparation method. On average, one serving 2 cda (66.8 grams) of Salsa raita contains approximately 1.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Salsa raita depends on the ingredients exists in it. On average, 2 cda (66.8 grams) of Salsa raita contains approximately 1.77 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa raita, Download Nutribit app for healthier you!

On average, 2 cda (66.8 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa raita.

The amount of carbohydrates (carbs) in Salsa raita depends on its serving size and preparation. On average, 2 cda (66.8 grams) contains about 2.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa raita.

Salsa raita contains approximately 0.24 grams of fiber in 2 cda (66.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa raita for healthier you!

Vitamins in Salsa raita:

• Vitamin A:Salsa raita has 108.1341 IU of Vitamin A.
• Vitamin B-12:Salsa raita has 0.1678 UG of Vitamin B-12.
• Vitamin B-6:Salsa raita has 0.0274 mg of Vitamin B-6.
• Vitamin C:Salsa raita has 1.037 mg of Vitamin C.
• Vitamin D:Salsa raita has 0.9072 IU of Vitamin D.

Salsa raita contains following minerals:

• Salsa raita has 61.8302mg of Calcium.
• Salsa raita has 21.9456mg of Sodium, Na.
• Salsa raita has 106.4413mg of Potassium, K.
• Salsa raita has 0.3349mg of Iron.

Salsa raita does not contain any caffeine.

Salsa raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Salsa raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Salsa raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Salsa raita and adds it to your daily hydration log. Simply log Salsa raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Salsa raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Salsa raita data can be accessed offline in the Nutribit app anytime anywhere!