Methi Bhaji
Side, Vegetarian
18.6
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Methi Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Methi Bhaji has 20 mg of Vitamin C.
- Methi Bhaji has 100mg of Calcium.
- Methi Bhaji has 300mg of Sodium, Na.
- Methi Bhaji has 90mg of Potassium, K.
- Methi Bhaji has 3mg of Iron.
What is the calorie content of Methi Bhaji?
A typical serving 1 serving (180 grams) of Methi Bhaji contains approximately 120 calories.
You can check the exact calorie content by logging Methi Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Bhaji have?
The amount of fat in Methi Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Methi Bhaji contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Bhaji have?
The protein content in Methi Bhaji depends on the ingredients exists in it. On average, 1 serving (180 grams) of Methi Bhaji contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Bhaji, Download Nutribit app for healthier you!
How much sugar does a Methi Bhaji have?
On average, 1 serving (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Bhaji.
How Much carbohydrates (carbs) is in Methi Bhaji?
The amount of carbohydrates (carbs) in Methi Bhaji depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Bhaji.
How Much Fiber is in Methi Bhaji?
Methi Bhaji contains approximately 6 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Bhaji for healthier you!
What vitamins and minerals are in a Methi Bhaji?
Vitamins in Methi Bhaji:
Methi Bhaji contains following minerals:
General
Does Methi Bhaji contain caffeine?
Methi Bhaji does not contain any caffeine.
Does Methi Bhaji contain alcohol?
Methi Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Bhaji for free?
Yes! Since Methi Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Methi Bhaji and adds it to your daily hydration log. Simply log Methi Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Bhaji
Fiber in Methi Bhaji supports digestion.
Fiber in Methi Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Bhaji supports heart health.
Soluble fiber in Methi Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Bhaji aids in weight management.
Fiber-rich foods in Methi Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Bhaji regulates blood sugar.
Fiber in Methi Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Bhaji promotes gut health.
Fiber in Methi Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Bhaji lowers the risk of colon cancer.
A high-fiber diet from Methi Bhaji is linked to a reduced risk of colon cancer.
Fiber in Methi Bhaji improves skin health.
Fiber in Methi Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Bhaji helps lower blood pressure.
Adequate fiber in Methi Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Bhaji boosts immune function.
Fiber in Methi Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Bhaji reduces the risk of type 2 diabetes.
Fiber in Methi Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Methi Bhaji supports bone health.
Supports Bone Health in Methi Bhaji helps in the formation of bone structure and improves bone density and strength.
Magnesium in Methi Bhaji promotes heart health.
Promotes Heart Health in Methi Bhaji helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Methi Bhaji aids muscle function.
Aids Muscle Function in Methi Bhaji helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Methi Bhaji enhances nerve function.
Enhances Nerve Function in Methi Bhaji supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Methi Bhaji improves sleep quality.
Improves Sleep Quality in Methi Bhaji regulates sleep patterns by supporting melatonin production.
Magnesium in Methi Bhaji supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Methi Bhaji helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Methi Bhaji reduces migraine frequency.
Reduces Migraine Frequency in Methi Bhaji may help reduce the frequency and severity of migraines.
Magnesium in Methi Bhaji promotes digestive health.
Promotes Digestive Health in Methi Bhaji supports bowel function and helps prevent constipation.
Magnesium in Methi Bhaji helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Methi Bhaji calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Methi Bhaji boosts protein synthesis.
Boosts Protein Synthesis in Methi Bhaji plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 120 calories?
The amount of exercise required to burn off 1 serving Methi Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.