Bheda Bhaji
Side, Mild
17.2
% from protein53.76
% from carbs53.76
% from fatNutrition Facts
More items Like Bheda Bhaji
Bhaji
Side, Spicy
Bhogichi Bhaji (Bhogichi Bhaji)
Lunch, Vegetarian
Kolambi Chi Bhaji (Prawn Bhaji)
Main, Spicy
Shimple Chi Bhaji (Shellfish Bhaji)
Non-Vegetarian, Spicy
Pao Bhaji
Haldiram's
Paun Bhaji
Deep Indian Gourmet
Sev bhaji
Common Food
Pav bhaji
Common Food
Pilz bhaji
Common Food
Puri bhaji
Common Food
Saag bhaji
Common Food
Zwiebel bhaji
Common Food
Aluchi Bhaji
High Protein Vegetarian
Mulyachi Bhaji
Lunch, Vegetarian
Khapar Bhaji
Side, Cooked
Rassa Bhaji
Main, Spicy
Chapati Bhaji
Side, Moderate
Methi Bhaji
Side, Vegetarian
Dhania Bhaji
Main, Spicy
Kachu Bhaji
Side, Spicy
Kakharu Bhaji
Main Course, High in Fiber, Moderate Carbs
Bhaji Bhath
Main Course, High in Fats, High in Carbs
Aloo Bhaji
Side, Vegetarian
Bheda Bhaji Nutrients FAQs
Nutrients
- Vitamin C:Bheda Bhaji has 7 mg of Vitamin C.
- Bheda Bhaji has 60mg of Calcium.
- Bheda Bhaji has 350mg of Sodium, Na.
- Bheda Bhaji has 300mg of Potassium, K.
- Bheda Bhaji has 4mg of Iron.
What is the calorie content of Bheda Bhaji?
A typical serving 1 serving (200 grams) of Bheda Bhaji contains approximately 120 calories.
You can check the exact calorie content by logging Bheda Bhaji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bheda Bhaji have?
The amount of fat in Bheda Bhaji depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bheda Bhaji contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bheda Bhaji have?
The protein content in Bheda Bhaji depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bheda Bhaji contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bheda Bhaji, Download Nutribit app for healthier you!
How much sugar does a Bheda Bhaji have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bheda Bhaji.
How Much carbohydrates (carbs) is in Bheda Bhaji?
The amount of carbohydrates (carbs) in Bheda Bhaji depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bheda Bhaji.
How Much Fiber is in Bheda Bhaji?
Bheda Bhaji contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bheda Bhaji for healthier you!
What vitamins and minerals are in a Bheda Bhaji?
Vitamins in Bheda Bhaji:
Bheda Bhaji contains following minerals:
General
Does Bheda Bhaji contain caffeine?
Bheda Bhaji does not contain any caffeine.
Does Bheda Bhaji contain alcohol?
Bheda Bhaji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bheda Bhaji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bheda Bhaji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bheda Bhaji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bheda Bhaji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bheda Bhaji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bheda Bhaji for free?
Yes! Since Bheda Bhaji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bheda Bhaji with water tracking feature?
Nutribit automatically calculates the water content of Bheda Bhaji and adds it to your daily hydration log. Simply log Bheda Bhaji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bheda Bhaji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bheda Bhaji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bheda Bhaji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bheda Bhaji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bheda Bhaji
Fiber and Zinc in Bheda Bhaji improves skin health.
Fiber in Bheda Bhaji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bheda Bhaji helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Bheda Bhaji supports building and repairing tissues.
Builds and repairs tissues in Bheda Bhaji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bheda Bhaji supports immune function.
Supports immune function in Bheda Bhaji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bheda Bhaji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bheda Bhaji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bheda Bhaji provides energy.
Provides energy in Bheda Bhaji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bheda Bhaji supports muscle growth and strength.
Supports muscle growth and strength in Bheda Bhaji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bheda Bhaji helps in weight management.
Helps in weight management in Bheda Bhaji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bheda Bhaji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bheda Bhaji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bheda Bhaji supports bone health.
Supports bone health in Bheda Bhaji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bheda Bhaji improves skin, hair, and nails.
Improves skin, hair, and nails in Bheda Bhaji is essential for the health and growth of hair, skin, and nails.
Protein in Bheda Bhaji regulates blood sugar levels.
Regulates blood sugar levels in Bheda Bhaji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bheda Bhaji supports digestion.
Fiber in Bheda Bhaji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bheda Bhaji supports heart health.
Soluble fiber in Bheda Bhaji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bheda Bhaji aids in weight management.
Fiber-rich foods in Bheda Bhaji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bheda Bhaji regulates blood sugar.
Fiber in Bheda Bhaji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bheda Bhaji promotes gut health.
Fiber in Bheda Bhaji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bheda Bhaji lowers the risk of colon cancer.
A high-fiber diet from Bheda Bhaji is linked to a reduced risk of colon cancer.
Fiber in Bheda Bhaji helps lower blood pressure.
Adequate fiber in Bheda Bhaji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bheda Bhaji boosts immune function.
Fiber in Bheda Bhaji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bheda Bhaji reduces the risk of type 2 diabetes.
Fiber in Bheda Bhaji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bheda Bhaji supports fluid balance.
Maintains Fluid Balance in Bheda Bhaji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bheda Bhaji supports nerve function.
Supports Nerve Function in Bheda Bhaji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bheda Bhaji helps regulate blood pressure.
Regulates Blood Pressure in Bheda Bhaji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bheda Bhaji supports muscle function.
Aids Muscle Function in Bheda Bhaji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bheda Bhaji aids nutrient absorption.
Improves Nutrient Absorption in Bheda Bhaji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bheda Bhaji helps balance pH levels.
Balances pH Levels in Bheda Bhaji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bheda Bhaji supports bone health.
Supports Bone Health in Bheda Bhaji helps retain calcium and prevent the loss of bone density over time.
Zinc in Bheda Bhaji boosts immune system
Boosts Immune System in Bheda Bhaji is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bheda Bhaji promotes wound healing
Promotes Wound Healing in Bheda Bhaji plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bheda Bhaji supports growth and development
Supports Growth and Development in Bheda Bhaji is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bheda Bhaji enhances brain function
Enhances Brain Function in Bheda Bhaji is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bheda Bhaji regulates hormonal balance
Regulates Hormonal Balance in Bheda Bhaji helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bheda Bhaji supports healthy vision
Supports Healthy Vision in Bheda Bhaji is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bheda Bhaji improves digestive health
Improves Digestive Health in Bheda Bhaji supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bheda Bhaji maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bheda Bhaji plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bheda Bhaji reduces inflammation
Reduces Inflammation in Bheda Bhaji has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 1 serving Bheda Bhaji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.