Chingudi Malai Curry
Main, Creamy, Spicy
17.91
% from protein14.93
% from carbs14.93
% from fatNutrition Facts
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Chingudi Malai Curry Nutrients FAQs
Nutrients
- Vitamin C:Chingudi Malai Curry has 15 mg of Vitamin C.
- Chingudi Malai Curry has 100mg of Calcium.
- Chingudi Malai Curry has 800mg of Sodium, Na.
- Chingudi Malai Curry has 500mg of Potassium, K.
- Chingudi Malai Curry has 3mg of Iron.
What is the calorie content of Chingudi Malai Curry?
A typical serving 1 serving (200 grams) of Chingudi Malai Curry contains approximately 250 calories.
You can check the exact calorie content by logging Chingudi Malai Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chingudi Malai Curry have?
The amount of fat in Chingudi Malai Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chingudi Malai Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chingudi Malai Curry have?
The protein content in Chingudi Malai Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chingudi Malai Curry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chingudi Malai Curry, Download Nutribit app for healthier you!
How much sugar does a Chingudi Malai Curry have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chingudi Malai Curry.
How Much carbohydrates (carbs) is in Chingudi Malai Curry?
The amount of carbohydrates (carbs) in Chingudi Malai Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chingudi Malai Curry.
How Much Fiber is in Chingudi Malai Curry?
Chingudi Malai Curry contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chingudi Malai Curry for healthier you!
What vitamins and minerals are in a Chingudi Malai Curry?
Vitamins in Chingudi Malai Curry:
Chingudi Malai Curry contains following minerals:
General
Does Chingudi Malai Curry contain caffeine?
Chingudi Malai Curry does not contain any caffeine.
Does Chingudi Malai Curry contain alcohol?
Chingudi Malai Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chingudi Malai Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chingudi Malai Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chingudi Malai Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chingudi Malai Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chingudi Malai Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chingudi Malai Curry for free?
Yes! Since Chingudi Malai Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chingudi Malai Curry with water tracking feature?
Nutribit automatically calculates the water content of Chingudi Malai Curry and adds it to your daily hydration log. Simply log Chingudi Malai Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chingudi Malai Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chingudi Malai Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chingudi Malai Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chingudi Malai Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chingudi Malai Curry
Protein in Chingudi Malai Curry supports building and repairing tissues.
Builds and repairs tissues in Chingudi Malai Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chingudi Malai Curry supports immune function.
Supports immune function in Chingudi Malai Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chingudi Malai Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chingudi Malai Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chingudi Malai Curry provides energy.
Provides energy in Chingudi Malai Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chingudi Malai Curry supports muscle growth and strength.
Supports muscle growth and strength in Chingudi Malai Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chingudi Malai Curry helps in weight management.
Helps in weight management in Chingudi Malai Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chingudi Malai Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chingudi Malai Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chingudi Malai Curry supports bone health.
Supports bone health in Chingudi Malai Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chingudi Malai Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Chingudi Malai Curry is essential for the health and growth of hair, skin, and nails.
Protein in Chingudi Malai Curry regulates blood sugar levels.
Regulates blood sugar levels in Chingudi Malai Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chingudi Malai Curry supports fluid balance.
Maintains Fluid Balance in Chingudi Malai Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chingudi Malai Curry supports nerve function.
Supports Nerve Function in Chingudi Malai Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chingudi Malai Curry helps regulate blood pressure.
Regulates Blood Pressure in Chingudi Malai Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chingudi Malai Curry supports muscle function.
Aids Muscle Function in Chingudi Malai Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chingudi Malai Curry aids nutrient absorption.
Improves Nutrient Absorption in Chingudi Malai Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chingudi Malai Curry helps balance pH levels.
Balances pH Levels in Chingudi Malai Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chingudi Malai Curry supports bone health.
Supports Bone Health in Chingudi Malai Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Chingudi Malai Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.