Kumaoni Raita
Side, Light, low in fats
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
More items Like Kumaoni Raita
Kumaoni Thali
Main, Balanced meal, high in fats and carbohydrates
Kumaoni Aloo
Vegetarian, High in carbs and fiber
Kumaoni Dal
Vegetarian, High in protein
Kumaoni Mutton
Non-Vegetarian, High in protein and cholesterol
Kumaoni Saag
Vegetarian, Rich in vitamins and minerals
Kumaoni Kadhi
Side, Light, moderate in fats
Raita
Side, Vegetarian
Raita
Common Food
Lauki Raita - Gourd Raita
Side Dish, Vegetarian
Mooli Raita - Radish Raita
Side Dish, Vegetarian
Onion Raita - Onion Raita
Side Dish, Vegetarian
Raita Dip
Tesco
Peanut Raita
Side Dish, Vegetarian
Strawberry Raita
Side Dish, Vegetarian
Avocado Raita
Side Dish, Vegetarian
Bhindi Raita
Side Dish, Vegetarian
Pumpkin Raita
Side Dish, Vegetarian
Papad Raita
Side Dish, Vegetarian
Amrood Raita
Side Dish, Vegetarian
Onion Raita
Side Dish, Vegetarian
Raita Pickle
Pickle, Low in calories
Cucumber Raita
Beverage, Low calorie, refreshing
Boondi Raita
Side, Crunchy texture
Kumaoni Raita Nutrients FAQs
Nutrients
- Vitamin C:Kumaoni Raita has 2 mg of Vitamin C.
- Kumaoni Raita has 30mg of Calcium.
- Kumaoni Raita has 100mg of Sodium, Na.
- Kumaoni Raita has 150mg of Potassium, K.
- Kumaoni Raita has 0.5mg of Iron.
What is the calorie content of Kumaoni Raita?
A typical serving 1 serving (150 grams) of Kumaoni Raita contains approximately 100 calories.
You can check the exact calorie content by logging Kumaoni Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kumaoni Raita have?
The amount of fat in Kumaoni Raita depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Kumaoni Raita contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kumaoni Raita have?
The protein content in Kumaoni Raita depends on the ingredients exists in it. On average, 1 serving (150 grams) of Kumaoni Raita contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kumaoni Raita, Download Nutribit app for healthier you!
How much sugar does a Kumaoni Raita have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kumaoni Raita.
How Much carbohydrates (carbs) is in Kumaoni Raita?
The amount of carbohydrates (carbs) in Kumaoni Raita depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kumaoni Raita.
How Much Fiber is in Kumaoni Raita?
Kumaoni Raita contains approximately 1 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kumaoni Raita for healthier you!
What vitamins and minerals are in a Kumaoni Raita?
Vitamins in Kumaoni Raita:
Kumaoni Raita contains following minerals:
General
Does Kumaoni Raita contain caffeine?
Kumaoni Raita does not contain any caffeine.
Does Kumaoni Raita contain alcohol?
Kumaoni Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kumaoni Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kumaoni Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kumaoni Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kumaoni Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kumaoni Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kumaoni Raita for free?
Yes! Since Kumaoni Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kumaoni Raita with water tracking feature?
Nutribit automatically calculates the water content of Kumaoni Raita and adds it to your daily hydration log. Simply log Kumaoni Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kumaoni Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kumaoni Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kumaoni Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kumaoni Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kumaoni Raita
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Kumaoni Raita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.