Kumaoni Mutton

Non-Vegetarian, High in protein and cholesterol

Total Energy

300

kcal

0

% from carbs

35.71

% from protein

64.29

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Protein

25g

50%

Water

70g

Vitamin E

0.8MG_ATE

Iron, Fe

3mg

Calcium, Ca

15mg

Zinc, Zn

5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kumaoni Mutton

A typical serving 1 serving of Kumaoni Mutton (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kumaoni Mutton depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kumaoni Mutton contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kumaoni Mutton depends on the ingredients exists in it. On average, 1 serving of Kumaoni Mutton (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about grams of carbohydrates.

Kumaoni Mutton contains approximately grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Kumaoni Mutton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.