Cauliflower-Potato Paratha
Paratha, Vegetarian
8.42
% from protein50.53
% from carbs50.53
% from fatNutrition Facts
More items Like Cauliflower-Potato Paratha
Potato-Cauliflower Paratha
Main Course, Rich in potatoes and cauliflower
Cauliflower And Methi Paratha
Indian Breakfast, Vegetarian
Aloo-Gobhi-Cauliflower Paratha
Savory, High in vegetables
Sweet Potato Paratha
Paratha, Vegetarian
Spicy Potato Paratha
Vegetarian, Spicy and Tasty
Millet Potato Paratha
Lunch, Vegetarian
Potato and Dill Paratha
Vegetarian, Rich in carbs
Potato and Cheese Paratha
Savory, High in protein
Potato and Fenugreek Paratha
Paratha, Rich in carbs, moderate fats
Cauliflower Fries, Cauliflower & Potato Fries
Birds Eye
Cauliflower Tots, Cauliflower & Potato Tots
Birds Eye
Cauliflower Potato Chowder
Splendid Spoon
Sweet Potato & Cauliflower
Green Giant
Russet Potato & Cauliflower
Kidfresh
Cauliflower Potato Salad
Side, Low Carb
Carrots & Sweet Potato Stuffed Paratha
Indian Breakfast, Vegetarian
Sweet Potato & Methi Stuffed Paratha
Breakfast, Diabetic Friendly
Mashed Potato and Cheese Paratha
Bread, Creamy texture
Sweet Potato and Carrot Paratha
Main, Sweet and savory
Aloo Paratha (Potato Stuffed Bread)
Main Dish, Hearty
Paratha
Common Food
Radish Paratha (Radish Paratha)
Indian Breakfast, Diabetic Friendly
Tawa Paratha - Plain Paratha
Main Course, Vegetarian
Cauliflower-Potato Paratha Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower-Potato Paratha has 2 mg of Vitamin C.
- Cauliflower-Potato Paratha has 180mg of Calcium.
- Cauliflower-Potato Paratha has 320mg of Sodium, Na.
- Cauliflower-Potato Paratha has 230mg of Potassium, K.
- Cauliflower-Potato Paratha has 3mg of Iron.
What is the calorie content of Cauliflower-Potato Paratha?
A typical serving 1 piece (100 grams) of Cauliflower-Potato Paratha contains approximately 280 calories.
You can check the exact calorie content by logging Cauliflower-Potato Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower-Potato Paratha have?
The amount of fat in Cauliflower-Potato Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cauliflower-Potato Paratha contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower-Potato Paratha have?
The protein content in Cauliflower-Potato Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cauliflower-Potato Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower-Potato Paratha, Download Nutribit app for healthier you!
How much sugar does a Cauliflower-Potato Paratha have?
On average, 1 piece (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower-Potato Paratha.
How Much carbohydrates (carbs) is in Cauliflower-Potato Paratha?
The amount of carbohydrates (carbs) in Cauliflower-Potato Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower-Potato Paratha.
How Much Fiber is in Cauliflower-Potato Paratha?
Cauliflower-Potato Paratha contains approximately 4 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower-Potato Paratha for healthier you!
What vitamins and minerals are in a Cauliflower-Potato Paratha?
Vitamins in Cauliflower-Potato Paratha:
Cauliflower-Potato Paratha contains following minerals:
General
Does Cauliflower-Potato Paratha contain caffeine?
Cauliflower-Potato Paratha does not contain any caffeine.
Does Cauliflower-Potato Paratha contain alcohol?
Cauliflower-Potato Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower-Potato Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower-Potato Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower-Potato Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower-Potato Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower-Potato Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower-Potato Paratha for free?
Yes! Since Cauliflower-Potato Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower-Potato Paratha with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower-Potato Paratha and adds it to your daily hydration log. Simply log Cauliflower-Potato Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower-Potato Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower-Potato Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower-Potato Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower-Potato Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower-Potato Paratha
Calcium in Cauliflower-Potato Paratha supports bone health.
Calcium in Cauliflower-Potato Paratha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cauliflower-Potato Paratha supports muscle function.
Calcium in Cauliflower-Potato Paratha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cauliflower-Potato Paratha supports heart health.
Calcium in Cauliflower-Potato Paratha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cauliflower-Potato Paratha supports nerve transmission.
Calcium in Cauliflower-Potato Paratha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cauliflower-Potato Paratha supports blood clotting.
Calcium in Cauliflower-Potato Paratha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cauliflower-Potato Paratha supports hormonal secretion.
Calcium in Cauliflower-Potato Paratha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cauliflower-Potato Paratha supports weight management.
Calcium in Cauliflower-Potato Paratha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cauliflower-Potato Paratha supports dental health.
Calcium in Cauliflower-Potato Paratha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cauliflower-Potato Paratha supports blood pressure regulation.
Calcium in Cauliflower-Potato Paratha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Cauliflower-Potato Paratha boosts immune system
Boosts Immune System in Cauliflower-Potato Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cauliflower-Potato Paratha promotes wound healing
Promotes Wound Healing in Cauliflower-Potato Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cauliflower-Potato Paratha supports growth and development
Supports Growth and Development in Cauliflower-Potato Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cauliflower-Potato Paratha improves skin health
Improves Skin Health in Cauliflower-Potato Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cauliflower-Potato Paratha enhances brain function
Enhances Brain Function in Cauliflower-Potato Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cauliflower-Potato Paratha regulates hormonal balance
Regulates Hormonal Balance in Cauliflower-Potato Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cauliflower-Potato Paratha supports healthy vision
Supports Healthy Vision in Cauliflower-Potato Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cauliflower-Potato Paratha improves digestive health
Improves Digestive Health in Cauliflower-Potato Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cauliflower-Potato Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cauliflower-Potato Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cauliflower-Potato Paratha reduces inflammation
Reduces Inflammation in Cauliflower-Potato Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Cauliflower-Potato Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.