Potato and Fenugreek Paratha

Paratha, Rich in carbs, moderate fats

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Trans Fats 0.2 g

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 280 mg
12.2%

Potassium, K 8 mg
0.2%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 16 g

Protein 6 g
12%

Water 35 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Biotin 2 UG

Folic acid 45 UG

Calcium 60 mg

Iron 2.2 mg

Magnesium 25 mg

Zinc 0.7 mg

Sucrose 4 g

Glucose 2 g

Potato and Fenugreek Paratha Nutrients FAQs

Nutrients

What is the calorie content of Potato and Fenugreek Paratha?

A typical serving 1 piece (140 grams) of Potato and Fenugreek Paratha contains approximately 210 calories.

You can check the exact calorie content by logging Potato and Fenugreek Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato and Fenugreek Paratha have?

The amount of fat in Potato and Fenugreek Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Potato and Fenugreek Paratha contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato and Fenugreek Paratha have?

The protein content in Potato and Fenugreek Paratha depends on the ingredients exists in it. On average, 1 piece (140 grams) of Potato and Fenugreek Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Potato and Fenugreek Paratha, Download Nutribit app for healthier you!

How much sugar does a Potato and Fenugreek Paratha have?

On average, 1 piece (140 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato and Fenugreek Paratha.

How Much carbohydrates (carbs) is in Potato and Fenugreek Paratha?

The amount of carbohydrates (carbs) in Potato and Fenugreek Paratha depends on its serving size and preparation. On average, 1 piece (140 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato and Fenugreek Paratha.

How Much Fiber is in Potato and Fenugreek Paratha?

Potato and Fenugreek Paratha contains approximately 4 grams of fiber in 1 piece (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato and Fenugreek Paratha for healthier you!

What vitamins and minerals are in a Potato and Fenugreek Paratha?

Vitamins in Potato and Fenugreek Paratha:

  • Vitamin C:Potato and Fenugreek Paratha has 2 mg of Vitamin C.

Potato and Fenugreek Paratha contains following minerals:

  • Potato and Fenugreek Paratha has 60mg of Calcium.
  • Potato and Fenugreek Paratha has 280mg of Sodium, Na.
  • Potato and Fenugreek Paratha has 8mg of Potassium, K.
  • Potato and Fenugreek Paratha has 2.2mg of Iron.

General

Does Potato and Fenugreek Paratha contain caffeine?

Potato and Fenugreek Paratha does not contain any caffeine.

Does Potato and Fenugreek Paratha contain alcohol?

Potato and Fenugreek Paratha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato and Fenugreek Paratha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato and Fenugreek Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato and Fenugreek Paratha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato and Fenugreek Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato and Fenugreek Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato and Fenugreek Paratha for free?

Yes! Since Potato and Fenugreek Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato and Fenugreek Paratha with water tracking feature?

Nutribit automatically calculates the water content of Potato and Fenugreek Paratha and adds it to your daily hydration log. Simply log Potato and Fenugreek Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato and Fenugreek Paratha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato and Fenugreek Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato and Fenugreek Paratha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato and Fenugreek Paratha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato and Fenugreek Paratha

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Potato and Fenugreek Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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