Paneer Tikka Lababdar
Main, Rich in spices
14.97
% from protein32.09
% from carbs32.09
% from fatNutrition Facts
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Paneer Tikka Lababdar Nutrients FAQs
Nutrients
- Vitamin C:Paneer Tikka Lababdar has 5 mg of Vitamin C.
- Paneer Tikka Lababdar has 250mg of Calcium.
- Paneer Tikka Lababdar has 700mg of Sodium, Na.
- Paneer Tikka Lababdar has 800mg of Potassium, K.
- Paneer Tikka Lababdar has 1.8mg of Iron.
What is the calorie content of Paneer Tikka Lababdar?
A typical serving 1 serving (200 grams) of Paneer Tikka Lababdar contains approximately 380 calories.
You can check the exact calorie content by logging Paneer Tikka Lababdar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Tikka Lababdar have?
The amount of fat in Paneer Tikka Lababdar depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paneer Tikka Lababdar contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Tikka Lababdar have?
The protein content in Paneer Tikka Lababdar depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paneer Tikka Lababdar contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Tikka Lababdar, Download Nutribit app for healthier you!
How much sugar does a Paneer Tikka Lababdar have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Tikka Lababdar.
How Much carbohydrates (carbs) is in Paneer Tikka Lababdar?
The amount of carbohydrates (carbs) in Paneer Tikka Lababdar depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Tikka Lababdar.
How Much Fiber is in Paneer Tikka Lababdar?
Paneer Tikka Lababdar contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Tikka Lababdar for healthier you!
What vitamins and minerals are in a Paneer Tikka Lababdar?
Vitamins in Paneer Tikka Lababdar:
Paneer Tikka Lababdar contains following minerals:
General
Does Paneer Tikka Lababdar contain caffeine?
Paneer Tikka Lababdar does not contain any caffeine.
Does Paneer Tikka Lababdar contain alcohol?
Paneer Tikka Lababdar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Tikka Lababdar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Tikka Lababdar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Tikka Lababdar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Tikka Lababdar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Tikka Lababdar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Tikka Lababdar for free?
Yes! Since Paneer Tikka Lababdar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Tikka Lababdar with water tracking feature?
Nutribit automatically calculates the water content of Paneer Tikka Lababdar and adds it to your daily hydration log. Simply log Paneer Tikka Lababdar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Tikka Lababdar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Tikka Lababdar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Tikka Lababdar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Tikka Lababdar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Tikka Lababdar
Calcium and Potassium, K in Paneer Tikka Lababdar supports bone health.
Calcium in Paneer Tikka Lababdar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Paneer Tikka Lababdar helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Paneer Tikka Lababdar supports muscle function.
Calcium in Paneer Tikka Lababdar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Paneer Tikka Lababdar plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Paneer Tikka Lababdar supports building and repairing tissues.
Builds and repairs tissues in Paneer Tikka Lababdar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Tikka Lababdar supports immune function.
Supports immune function in Paneer Tikka Lababdar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Tikka Lababdar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Tikka Lababdar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Tikka Lababdar provides energy.
Provides energy in Paneer Tikka Lababdar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Tikka Lababdar supports muscle growth and strength.
Supports muscle growth and strength in Paneer Tikka Lababdar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Tikka Lababdar helps in weight management.
Helps in weight management in Paneer Tikka Lababdar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Tikka Lababdar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Tikka Lababdar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Tikka Lababdar supports bone health.
Supports bone health in Paneer Tikka Lababdar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Tikka Lababdar improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Tikka Lababdar is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Tikka Lababdar regulates blood sugar levels.
Regulates blood sugar levels in Paneer Tikka Lababdar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Tikka Lababdar supports heart health.
Calcium in Paneer Tikka Lababdar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Tikka Lababdar supports nerve transmission.
Calcium in Paneer Tikka Lababdar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Tikka Lababdar supports blood clotting.
Calcium in Paneer Tikka Lababdar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Tikka Lababdar supports hormonal secretion.
Calcium in Paneer Tikka Lababdar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Tikka Lababdar supports weight management.
Calcium in Paneer Tikka Lababdar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Tikka Lababdar supports dental health.
Calcium in Paneer Tikka Lababdar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Tikka Lababdar supports blood pressure regulation.
Calcium in Paneer Tikka Lababdar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Tikka Lababdar supports fluid balance.
Maintains Fluid Balance in Paneer Tikka Lababdar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Tikka Lababdar supports nerve function.
Supports Nerve Function in Paneer Tikka Lababdar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Tikka Lababdar helps regulate blood pressure.
Regulates Blood Pressure in Paneer Tikka Lababdar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Tikka Lababdar supports muscle function.
Aids Muscle Function in Paneer Tikka Lababdar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Tikka Lababdar aids nutrient absorption.
Improves Nutrient Absorption in Paneer Tikka Lababdar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Tikka Lababdar helps balance pH levels.
Balances pH Levels in Paneer Tikka Lababdar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Tikka Lababdar supports bone health.
Supports Bone Health in Paneer Tikka Lababdar helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Paneer Tikka Lababdar supports heart health.
Supports Heart Health in Paneer Tikka Lababdar helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paneer Tikka Lababdar supports fluid balance.
Fluid Balance in Paneer Tikka Lababdar helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paneer Tikka Lababdar supports nerve function.
Nerve Function in Paneer Tikka Lababdar is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paneer Tikka Lababdar reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paneer Tikka Lababdar may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paneer Tikka Lababdar helps regulate blood sugar.
Regulates Blood Sugar in Paneer Tikka Lababdar helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paneer Tikka Lababdar reduces water retention.
Reduces Water Retention in Paneer Tikka Lababdar helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paneer Tikka Lababdar helps reduce hypertension.
Adequate Reduces Hypertension in Paneer Tikka Lababdar intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Paneer Tikka Lababdar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.