Tandoori Baby Surmai

Main, Spicy, Savory

42.55

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 350 mg
15.2%

Potassium, K 50 mg
1.1%

Protein 25 g
50%

Water 200 g

Vitamin A, RAE 40 UG

Vitamin E 0.6 MG_ATE

Vitamin C 5 mg

Biotin 15 UG

Folic acid 30 UG

Calcium 150 mg

Iron 1.8 mg

Magnesium 50 mg

Zinc 1.2 mg

Tandoori Baby Surmai Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Baby Surmai?

A typical serving 1 serving (200 grams) of Tandoori Baby Surmai contains approximately 280 calories.

You can check the exact calorie content by logging Tandoori Baby Surmai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Baby Surmai have?

The amount of fat in Tandoori Baby Surmai depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Baby Surmai contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Baby Surmai have?

The protein content in Tandoori Baby Surmai depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tandoori Baby Surmai contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Baby Surmai, Download Nutribit app for healthier you!

How much sugar does a Tandoori Baby Surmai have?

On average, 1 serving (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Baby Surmai.

How Much carbohydrates (carbs) is in Tandoori Baby Surmai?

The amount of carbohydrates (carbs) in Tandoori Baby Surmai depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Baby Surmai.

How Much Fiber is in Tandoori Baby Surmai?

Tandoori Baby Surmai contains approximately 0 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Baby Surmai for healthier you!

What vitamins and minerals are in a Tandoori Baby Surmai?

Vitamins in Tandoori Baby Surmai:

  • Vitamin C:Tandoori Baby Surmai has 5 mg of Vitamin C.

Tandoori Baby Surmai contains following minerals:

  • Tandoori Baby Surmai has 150mg of Calcium.
  • Tandoori Baby Surmai has 350mg of Sodium, Na.
  • Tandoori Baby Surmai has 50mg of Potassium, K.
  • Tandoori Baby Surmai has 1.8mg of Iron.

General

Does Tandoori Baby Surmai contain caffeine?

Tandoori Baby Surmai does not contain any caffeine.

Does Tandoori Baby Surmai contain alcohol?

Tandoori Baby Surmai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Baby Surmai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Baby Surmai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Baby Surmai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Baby Surmai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Baby Surmai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Baby Surmai for free?

Yes absolutely, Since Tandoori Baby Surmai does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Baby Surmai with water tracking feature?

Tandoori Baby Surmai does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tandoori Baby Surmai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Baby Surmai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Baby Surmai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Baby Surmai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Baby Surmai

Protein in Tandoori Baby Surmai supports building and repairing tissues.

Builds and repairs tissues in Tandoori Baby Surmai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tandoori Baby Surmai supports immune function.

Supports immune function in Tandoori Baby Surmai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tandoori Baby Surmai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tandoori Baby Surmai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tandoori Baby Surmai provides energy.

Provides energy in Tandoori Baby Surmai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tandoori Baby Surmai supports muscle growth and strength.

Supports muscle growth and strength in Tandoori Baby Surmai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tandoori Baby Surmai helps in weight management.

Helps in weight management in Tandoori Baby Surmai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tandoori Baby Surmai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tandoori Baby Surmai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tandoori Baby Surmai supports bone health.

Supports bone health in Tandoori Baby Surmai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tandoori Baby Surmai improves skin, hair, and nails.

Improves skin, hair, and nails in Tandoori Baby Surmai is essential for the health and growth of hair, skin, and nails.

Protein in Tandoori Baby Surmai regulates blood sugar levels.

Regulates blood sugar levels in Tandoori Baby Surmai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tandoori Baby Surmai supports bone health.

Calcium in Tandoori Baby Surmai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tandoori Baby Surmai supports muscle function.

Calcium in Tandoori Baby Surmai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tandoori Baby Surmai supports heart health.

Calcium in Tandoori Baby Surmai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tandoori Baby Surmai supports nerve transmission.

Calcium in Tandoori Baby Surmai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tandoori Baby Surmai supports blood clotting.

Calcium in Tandoori Baby Surmai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tandoori Baby Surmai supports hormonal secretion.

Calcium in Tandoori Baby Surmai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tandoori Baby Surmai supports weight management.

Calcium in Tandoori Baby Surmai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tandoori Baby Surmai supports dental health.

Calcium in Tandoori Baby Surmai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tandoori Baby Surmai supports blood pressure regulation.

Calcium in Tandoori Baby Surmai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tandoori Baby Surmai supports fluid balance.

Maintains Fluid Balance in Tandoori Baby Surmai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Baby Surmai supports nerve function.

Supports Nerve Function in Tandoori Baby Surmai helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Baby Surmai helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Baby Surmai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Baby Surmai supports muscle function.

Aids Muscle Function in Tandoori Baby Surmai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Baby Surmai aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Baby Surmai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Baby Surmai helps balance pH levels.

Balances pH Levels in Tandoori Baby Surmai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Baby Surmai supports bone health.

Supports Bone Health in Tandoori Baby Surmai helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Tandoori Baby Surmai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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