Instant Bhel
Snack, High fat, high sugar
5.26
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Instant Bhel Nutrients FAQs
Nutrients
- Instant Bhel has 800mg of Sodium, Na.
What is the calorie content of Instant Bhel?
A typical serving 1 pack (400 grams) of Instant Bhel contains approximately 1600 calories.
You can check the exact calorie content by logging Instant Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Bhel have?
The amount of fat in Instant Bhel depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Instant Bhel contains approximately 80 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Bhel have?
The protein content in Instant Bhel depends on the ingredients exists in it. On average, 1 pack (400 grams) of Instant Bhel contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Bhel, Download Nutribit app for healthier you!
How much sugar does a Instant Bhel have?
On average, 1 pack (400 grams) contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Bhel.
How Much carbohydrates (carbs) is in Instant Bhel?
The amount of carbohydrates (carbs) in Instant Bhel depends on its serving size and preparation. On average, 1 pack (400 grams) contains about 180 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Bhel.
How Much Fiber is in Instant Bhel?
Instant Bhel contains approximately 5 grams of fiber in 1 pack (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Bhel for healthier you!
What vitamins and minerals are in a Instant Bhel?
Instant Bhel contains following minerals:
General
Does Instant Bhel contain caffeine?
Instant Bhel does not contain any caffeine.
Does Instant Bhel contain alcohol?
Instant Bhel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Bhel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Bhel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Bhel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Bhel for free?
Yes! Since Instant Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Bhel with water tracking feature?
Nutribit automatically calculates the water content of Instant Bhel and adds it to your daily hydration log. Simply log Instant Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Bhel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Bhel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Bhel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Bhel
Total Carbohydrates in Instant Bhel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Bhel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Bhel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Bhel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Bhel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Bhel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Bhel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Bhel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Bhel aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Bhel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Bhel enhances brain function and helps improve memory and focus.
Glucose from Instant Bhel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Bhel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Bhel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Bhel promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Bhel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Bhel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Bhel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Bhel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Bhel, help regulate blood pressure and reduce hypertension risk.
Protein in Instant Bhel supports building and repairing tissues.
Builds and repairs tissues in Instant Bhel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Bhel supports immune function.
Supports immune function in Instant Bhel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Bhel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Bhel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Bhel provides energy.
Provides energy in Instant Bhel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Bhel supports muscle growth and strength.
Supports muscle growth and strength in Instant Bhel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Bhel helps in weight management.
Helps in weight management in Instant Bhel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Bhel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Bhel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Bhel supports bone health.
Supports bone health in Instant Bhel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Bhel improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Bhel is essential for the health and growth of hair, skin, and nails.
Protein in Instant Bhel regulates blood sugar levels.
Regulates blood sugar levels in Instant Bhel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Instant Bhel supports digestion.
Fiber in Instant Bhel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Bhel supports heart health.
Soluble fiber in Instant Bhel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Bhel aids in weight management.
Fiber-rich foods in Instant Bhel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Bhel regulates blood sugar.
Fiber in Instant Bhel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Bhel promotes gut health.
Fiber in Instant Bhel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Bhel lowers the risk of colon cancer.
A high-fiber diet from Instant Bhel is linked to a reduced risk of colon cancer.
Fiber in Instant Bhel improves skin health.
Fiber in Instant Bhel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Bhel helps lower blood pressure.
Adequate fiber in Instant Bhel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Bhel boosts immune function.
Fiber in Instant Bhel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Bhel reduces the risk of type 2 diabetes.
Fiber in Instant Bhel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Instant Bhel supports fluid balance.
Maintains Fluid Balance in Instant Bhel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Bhel supports nerve function.
Supports Nerve Function in Instant Bhel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Bhel helps regulate blood pressure.
Regulates Blood Pressure in Instant Bhel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Bhel supports muscle function.
Aids Muscle Function in Instant Bhel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Bhel aids nutrient absorption.
Improves Nutrient Absorption in Instant Bhel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Bhel helps balance pH levels.
Balances pH Levels in Instant Bhel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Bhel supports bone health.
Supports Bone Health in Instant Bhel helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 pack Instant Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.