Aloo gobi

A typical serving 154.98 gramm (154.98 grams) of Aloo gobi contains approximately 111 calories.

You can check the exact calorie content by logging Aloo gobi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aloo gobi depends on the ingredients and preparation method. On average, one serving 154.98 gramm (154.98 grams) of Aloo gobi contains approximately 5.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aloo gobi depends on the ingredients exists in it. On average, 154.98 gramm (154.98 grams) of Aloo gobi contains approximately 2.48 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo gobi, Download Nutribit app for healthier you!

On average, 154.98 gramm (154.98 grams) contains about 1.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo gobi.

The amount of carbohydrates (carbs) in Aloo gobi depends on its serving size and preparation. On average, 154.98 gramm (154.98 grams) contains about 14.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo gobi.

Aloo gobi contains approximately 2.83 grams of fiber in 154.98 gramm (154.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo gobi for healthier you!

Vitamins in Aloo gobi:

• Vitamin A:Aloo gobi has 50.7668 IU of Vitamin A.
• Vitamin B-6:Aloo gobi has 0.262 mg of Vitamin B-6.
• Vitamin C:Aloo gobi has 27.431 mg of Vitamin C.

Aloo gobi contains following minerals:

• Aloo gobi has 27.8888mg of Calcium.
• Aloo gobi has 230.1135mg of Sodium, Na.
• Aloo gobi has 389.8436mg of Potassium, K.
• Aloo gobi has 1.2348mg of Iron.

Aloo gobi does not contain any caffeine.

Aloo gobi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo gobi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aloo gobi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo gobi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aloo gobi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aloo gobi and adds it to your daily hydration log. Simply log Aloo gobi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aloo gobi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aloo gobi data can be accessed offline in the Nutribit app anytime anywhere!