Stuffed Potato Patty Kheema Cheese

Snack, High in protein & fat, moderate carbs

12.7

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 7 g
14%

Starch 25 g

Protein 10 g
20%

Water 200 g

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Folic acid 100 UG

Calcium 150 mg

Iron 3 mg

Magnesium 40 mg

Zinc 1.5 mg

Iodine 20 UG

Sucrose 3 g

Glucose 5 g

Stuffed Potato Patty Kheema Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Potato Patty Kheema Cheese?

A typical serving 1 piece (120 grams) of Stuffed Potato Patty Kheema Cheese contains approximately 320 calories.

You can check the exact calorie content by logging Stuffed Potato Patty Kheema Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Potato Patty Kheema Cheese have?

The amount of fat in Stuffed Potato Patty Kheema Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Stuffed Potato Patty Kheema Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Potato Patty Kheema Cheese have?

The protein content in Stuffed Potato Patty Kheema Cheese depends on the ingredients exists in it. On average, 1 piece (120 grams) of Stuffed Potato Patty Kheema Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Potato Patty Kheema Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Potato Patty Kheema Cheese have?

On average, 1 piece (120 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Potato Patty Kheema Cheese.

How Much carbohydrates (carbs) is in Stuffed Potato Patty Kheema Cheese?

The amount of carbohydrates (carbs) in Stuffed Potato Patty Kheema Cheese depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Potato Patty Kheema Cheese.

How Much Fiber is in Stuffed Potato Patty Kheema Cheese?

Stuffed Potato Patty Kheema Cheese contains approximately 2 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Potato Patty Kheema Cheese for healthier you!

What vitamins and minerals are in a Stuffed Potato Patty Kheema Cheese?

Vitamins in Stuffed Potato Patty Kheema Cheese:

  • Vitamin C:Stuffed Potato Patty Kheema Cheese has 10 mg of Vitamin C.

Stuffed Potato Patty Kheema Cheese contains following minerals:

  • Stuffed Potato Patty Kheema Cheese has 150mg of Calcium.
  • Stuffed Potato Patty Kheema Cheese has 300mg of Sodium, Na.
  • Stuffed Potato Patty Kheema Cheese has 200mg of Potassium, K.
  • Stuffed Potato Patty Kheema Cheese has 3mg of Iron.

General

Does Stuffed Potato Patty Kheema Cheese contain caffeine?

Stuffed Potato Patty Kheema Cheese does not contain any caffeine.

Does Stuffed Potato Patty Kheema Cheese contain alcohol?

Stuffed Potato Patty Kheema Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Potato Patty Kheema Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Potato Patty Kheema Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Potato Patty Kheema Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Potato Patty Kheema Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Potato Patty Kheema Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Potato Patty Kheema Cheese for free?

Yes! Since Stuffed Potato Patty Kheema Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Potato Patty Kheema Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Potato Patty Kheema Cheese and adds it to your daily hydration log. Simply log Stuffed Potato Patty Kheema Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Potato Patty Kheema Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Potato Patty Kheema Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Potato Patty Kheema Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Potato Patty Kheema Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Potato Patty Kheema Cheese

Protein in Stuffed Potato Patty Kheema Cheese supports building and repairing tissues.

Builds and repairs tissues in Stuffed Potato Patty Kheema Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Potato Patty Kheema Cheese supports immune function.

Supports immune function in Stuffed Potato Patty Kheema Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Potato Patty Kheema Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Potato Patty Kheema Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Potato Patty Kheema Cheese provides energy.

Provides energy in Stuffed Potato Patty Kheema Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Potato Patty Kheema Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Potato Patty Kheema Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Potato Patty Kheema Cheese helps in weight management.

Helps in weight management in Stuffed Potato Patty Kheema Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Potato Patty Kheema Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Potato Patty Kheema Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Potato Patty Kheema Cheese supports bone health.

Supports bone health in Stuffed Potato Patty Kheema Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Potato Patty Kheema Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Potato Patty Kheema Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Potato Patty Kheema Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Potato Patty Kheema Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Stuffed Potato Patty Kheema Cheese supports bone health.

Calcium in Stuffed Potato Patty Kheema Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Potato Patty Kheema Cheese supports muscle function.

Calcium in Stuffed Potato Patty Kheema Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Potato Patty Kheema Cheese supports heart health.

Calcium in Stuffed Potato Patty Kheema Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Potato Patty Kheema Cheese supports nerve transmission.

Calcium in Stuffed Potato Patty Kheema Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Potato Patty Kheema Cheese supports blood clotting.

Calcium in Stuffed Potato Patty Kheema Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Potato Patty Kheema Cheese supports hormonal secretion.

Calcium in Stuffed Potato Patty Kheema Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Potato Patty Kheema Cheese supports weight management.

Calcium in Stuffed Potato Patty Kheema Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Potato Patty Kheema Cheese supports dental health.

Calcium in Stuffed Potato Patty Kheema Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Potato Patty Kheema Cheese supports blood pressure regulation.

Calcium in Stuffed Potato Patty Kheema Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Stuffed Potato Patty Kheema Cheese boosts immune system

Boosts Immune System in Stuffed Potato Patty Kheema Cheese is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Stuffed Potato Patty Kheema Cheese promotes wound healing

Promotes Wound Healing in Stuffed Potato Patty Kheema Cheese plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Stuffed Potato Patty Kheema Cheese supports growth and development

Supports Growth and Development in Stuffed Potato Patty Kheema Cheese is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Stuffed Potato Patty Kheema Cheese improves skin health

Improves Skin Health in Stuffed Potato Patty Kheema Cheese helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Stuffed Potato Patty Kheema Cheese enhances brain function

Enhances Brain Function in Stuffed Potato Patty Kheema Cheese is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Stuffed Potato Patty Kheema Cheese regulates hormonal balance

Regulates Hormonal Balance in Stuffed Potato Patty Kheema Cheese helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Stuffed Potato Patty Kheema Cheese supports healthy vision

Supports Healthy Vision in Stuffed Potato Patty Kheema Cheese is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Stuffed Potato Patty Kheema Cheese improves digestive health

Improves Digestive Health in Stuffed Potato Patty Kheema Cheese supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Stuffed Potato Patty Kheema Cheese maintains healthy reproductive function

Maintains Healthy Reproductive Function in Stuffed Potato Patty Kheema Cheese plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Stuffed Potato Patty Kheema Cheese reduces inflammation

Reduces Inflammation in Stuffed Potato Patty Kheema Cheese has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Stuffed Potato Patty Kheema Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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