Calamari Pizza

Pizza, Seafood

17.49

% from protein

43.15

% from carbs

43.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 6.5 g
32.5%

Polyunsaturated 3 g

Monounsaturated 8.5 g

Sodium, Na 780 mg
33.9%

Potassium, K 340 mg
7.2%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 24 g

Protein 15 g
30%

Water 90 g

Vitamin A, RAE 570 UG

Vitamin E 1.2 MG_ATE

Vitamin C 3 mg

Biotin 33 UG

Folic acid 22 UG

Calcium 230 mg

Iron 3 mg

Magnesium 58 mg

Zinc 3 mg

Iodine 30 UG

Sucrose 5 g

Glucose 3.5 g

Calamari Pizza Nutrients FAQs

Nutrients

What is the calorie content of Calamari Pizza?

A typical serving 1 slice (12 inch) (120 grams) of Calamari Pizza contains approximately 320 calories.

You can check the exact calorie content by logging Calamari Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calamari Pizza have?

The amount of fat in Calamari Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (12 inch) (120 grams) of Calamari Pizza contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calamari Pizza have?

The protein content in Calamari Pizza depends on the ingredients exists in it. On average, 1 slice (12 inch) (120 grams) of Calamari Pizza contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Calamari Pizza, Download Nutribit app for healthier you!

How much sugar does a Calamari Pizza have?

On average, 1 slice (12 inch) (120 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari Pizza.

How Much carbohydrates (carbs) is in Calamari Pizza?

The amount of carbohydrates (carbs) in Calamari Pizza depends on its serving size and preparation. On average, 1 slice (12 inch) (120 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calamari Pizza.

How Much Fiber is in Calamari Pizza?

Calamari Pizza contains approximately 2 grams of fiber in 1 slice (12 inch) (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari Pizza for healthier you!

What vitamins and minerals are in a Calamari Pizza?

Vitamins in Calamari Pizza:

  • Vitamin C:Calamari Pizza has 3 mg of Vitamin C.

Calamari Pizza contains following minerals:

  • Calamari Pizza has 230mg of Calcium.
  • Calamari Pizza has 780mg of Sodium, Na.
  • Calamari Pizza has 340mg of Potassium, K.
  • Calamari Pizza has 3mg of Iron.

General

Does Calamari Pizza contain caffeine?

Calamari Pizza does not contain any caffeine.

Does Calamari Pizza contain alcohol?

Calamari Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calamari Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calamari Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calamari Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calamari Pizza for free?

Yes! Since Calamari Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calamari Pizza with water tracking feature?

Nutribit automatically calculates the water content of Calamari Pizza and adds it to your daily hydration log. Simply log Calamari Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Calamari Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calamari Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calamari Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calamari Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calamari Pizza

Protein in Calamari Pizza supports building and repairing tissues.

Builds and repairs tissues in Calamari Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Calamari Pizza supports immune function.

Supports immune function in Calamari Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Calamari Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Calamari Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Calamari Pizza provides energy.

Provides energy in Calamari Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Calamari Pizza supports muscle growth and strength.

Supports muscle growth and strength in Calamari Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Calamari Pizza helps in weight management.

Helps in weight management in Calamari Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Calamari Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Calamari Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Calamari Pizza supports bone health.

Supports bone health in Calamari Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Calamari Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Calamari Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Calamari Pizza regulates blood sugar levels.

Regulates blood sugar levels in Calamari Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Calamari Pizza supports bone health.

Calcium in Calamari Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Calamari Pizza supports muscle function.

Calcium in Calamari Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Calamari Pizza supports heart health.

Calcium in Calamari Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Calamari Pizza supports nerve transmission.

Calcium in Calamari Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Calamari Pizza supports blood clotting.

Calcium in Calamari Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Calamari Pizza supports hormonal secretion.

Calcium in Calamari Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Calamari Pizza supports weight management.

Calcium in Calamari Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Calamari Pizza supports dental health.

Calcium in Calamari Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Calamari Pizza supports blood pressure regulation.

Calcium in Calamari Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Calamari Pizza supports fluid balance.

Maintains Fluid Balance in Calamari Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Calamari Pizza supports nerve function.

Supports Nerve Function in Calamari Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Calamari Pizza helps regulate blood pressure.

Regulates Blood Pressure in Calamari Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Calamari Pizza supports muscle function.

Aids Muscle Function in Calamari Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Calamari Pizza aids nutrient absorption.

Improves Nutrient Absorption in Calamari Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Calamari Pizza helps balance pH levels.

Balances pH Levels in Calamari Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Calamari Pizza supports bone health.

Supports Bone Health in Calamari Pizza helps retain calcium and prevent the loss of bone density over time.

Iodine in Calamari Pizza supports thyroid health.

Thyroid Health in Calamari Pizza is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Calamari Pizza supports cognitive function.

Cognitive Function in Calamari Pizza helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Calamari Pizza strengthens the immune system.

Immune System Support in Calamari Pizza helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Calamari Pizza supports hormonal balance.

Hormonal Balance in Calamari Pizza helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Calamari Pizza supports skin health.

Skin Health in Calamari Pizza is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Calamari Pizza supports detoxification.

Detoxification in Calamari Pizza assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Calamari Pizza supports fetal development.

Fetal Development in Calamari Pizza is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Calamari Pizza helps regulate metabolism.

Metabolism Regulation in Calamari Pizza ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Calamari Pizza promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Calamari Pizza is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Calamari Pizza boosts immune system

Boosts Immune System in Calamari Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Calamari Pizza promotes wound healing

Promotes Wound Healing in Calamari Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Calamari Pizza supports growth and development

Supports Growth and Development in Calamari Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Calamari Pizza improves skin health

Improves Skin Health in Calamari Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Calamari Pizza enhances brain function

Enhances Brain Function in Calamari Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Calamari Pizza regulates hormonal balance

Regulates Hormonal Balance in Calamari Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Calamari Pizza supports healthy vision

Supports Healthy Vision in Calamari Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Calamari Pizza improves digestive health

Improves Digestive Health in Calamari Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Calamari Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Calamari Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Calamari Pizza reduces inflammation

Reduces Inflammation in Calamari Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 slice (12 inch) Calamari Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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