Pear Walnut Muesli with Soy Milk
Breakfast, High in fiber
9.21
% from protein65.47
% from carbs65.47
% from fatNutrition Facts
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Pear Walnut Muesli with Soy Milk Nutrients FAQs
Nutrients
- Vitamin C:Pear Walnut Muesli with Soy Milk has 6 mg of Vitamin C.
- Pear Walnut Muesli with Soy Milk has 125mg of Calcium.
- Pear Walnut Muesli with Soy Milk has 12mg of Sodium, Na.
- Pear Walnut Muesli with Soy Milk has 230mg of Potassium, K.
- Pear Walnut Muesli with Soy Milk has 2.4mg of Iron.
What is the calorie content of Pear Walnut Muesli with Soy Milk?
A typical serving 1 cup (120 grams) of Pear Walnut Muesli with Soy Milk contains approximately 355 calories.
You can check the exact calorie content by logging Pear Walnut Muesli with Soy Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pear Walnut Muesli with Soy Milk have?
The amount of fat in Pear Walnut Muesli with Soy Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Pear Walnut Muesli with Soy Milk contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pear Walnut Muesli with Soy Milk have?
The protein content in Pear Walnut Muesli with Soy Milk depends on the ingredients exists in it. On average, 1 cup (120 grams) of Pear Walnut Muesli with Soy Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pear Walnut Muesli with Soy Milk, Download Nutribit app for healthier you!
How much sugar does a Pear Walnut Muesli with Soy Milk have?
On average, 1 cup (120 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pear Walnut Muesli with Soy Milk.
How Much carbohydrates (carbs) is in Pear Walnut Muesli with Soy Milk?
The amount of carbohydrates (carbs) in Pear Walnut Muesli with Soy Milk depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pear Walnut Muesli with Soy Milk.
How Much Fiber is in Pear Walnut Muesli with Soy Milk?
Pear Walnut Muesli with Soy Milk contains approximately 5 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pear Walnut Muesli with Soy Milk for healthier you!
What vitamins and minerals are in a Pear Walnut Muesli with Soy Milk?
Vitamins in Pear Walnut Muesli with Soy Milk:
Pear Walnut Muesli with Soy Milk contains following minerals:
General
Does Pear Walnut Muesli with Soy Milk contain caffeine?
Pear Walnut Muesli with Soy Milk does not contain any caffeine.
Does Pear Walnut Muesli with Soy Milk contain alcohol?
Pear Walnut Muesli with Soy Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pear Walnut Muesli with Soy Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pear Walnut Muesli with Soy Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pear Walnut Muesli with Soy Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pear Walnut Muesli with Soy Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pear Walnut Muesli with Soy Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pear Walnut Muesli with Soy Milk for free?
Yes! Since Pear Walnut Muesli with Soy Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pear Walnut Muesli with Soy Milk with water tracking feature?
Nutribit automatically calculates the water content of Pear Walnut Muesli with Soy Milk and adds it to your daily hydration log. Simply log Pear Walnut Muesli with Soy Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pear Walnut Muesli with Soy Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pear Walnut Muesli with Soy Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pear Walnut Muesli with Soy Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pear Walnut Muesli with Soy Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pear Walnut Muesli with Soy Milk
Fiber and Zinc in Pear Walnut Muesli with Soy Milk improves skin health.
Fiber in Pear Walnut Muesli with Soy Milk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pear Walnut Muesli with Soy Milk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pear Walnut Muesli with Soy Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pear Walnut Muesli with Soy Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pear Walnut Muesli with Soy Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pear Walnut Muesli with Soy Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Pear Walnut Muesli with Soy Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk enhances brain function and helps improve memory and focus.
Glucose from Pear Walnut Muesli with Soy Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pear Walnut Muesli with Soy Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Pear Walnut Muesli with Soy Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pear Walnut Muesli with Soy Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pear Walnut Muesli with Soy Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pear Walnut Muesli with Soy Milk, help regulate blood pressure and reduce hypertension risk.
Protein in Pear Walnut Muesli with Soy Milk supports building and repairing tissues.
Builds and repairs tissues in Pear Walnut Muesli with Soy Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pear Walnut Muesli with Soy Milk supports immune function.
Supports immune function in Pear Walnut Muesli with Soy Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pear Walnut Muesli with Soy Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pear Walnut Muesli with Soy Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pear Walnut Muesli with Soy Milk provides energy.
Provides energy in Pear Walnut Muesli with Soy Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pear Walnut Muesli with Soy Milk supports muscle growth and strength.
Supports muscle growth and strength in Pear Walnut Muesli with Soy Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pear Walnut Muesli with Soy Milk helps in weight management.
Helps in weight management in Pear Walnut Muesli with Soy Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pear Walnut Muesli with Soy Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pear Walnut Muesli with Soy Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pear Walnut Muesli with Soy Milk supports bone health.
Supports bone health in Pear Walnut Muesli with Soy Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pear Walnut Muesli with Soy Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Pear Walnut Muesli with Soy Milk is essential for the health and growth of hair, skin, and nails.
Protein in Pear Walnut Muesli with Soy Milk regulates blood sugar levels.
Regulates blood sugar levels in Pear Walnut Muesli with Soy Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pear Walnut Muesli with Soy Milk supports digestion.
Fiber in Pear Walnut Muesli with Soy Milk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pear Walnut Muesli with Soy Milk supports heart health.
Soluble fiber in Pear Walnut Muesli with Soy Milk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pear Walnut Muesli with Soy Milk aids in weight management.
Fiber-rich foods in Pear Walnut Muesli with Soy Milk increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pear Walnut Muesli with Soy Milk regulates blood sugar.
Fiber in Pear Walnut Muesli with Soy Milk helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pear Walnut Muesli with Soy Milk promotes gut health.
Fiber in Pear Walnut Muesli with Soy Milk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pear Walnut Muesli with Soy Milk lowers the risk of colon cancer.
A high-fiber diet from Pear Walnut Muesli with Soy Milk is linked to a reduced risk of colon cancer.
Fiber in Pear Walnut Muesli with Soy Milk helps lower blood pressure.
Adequate fiber in Pear Walnut Muesli with Soy Milk may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pear Walnut Muesli with Soy Milk boosts immune function.
Fiber in Pear Walnut Muesli with Soy Milk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pear Walnut Muesli with Soy Milk reduces the risk of type 2 diabetes.
Fiber in Pear Walnut Muesli with Soy Milk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Pear Walnut Muesli with Soy Milk boosts immune system
Boosts Immune System in Pear Walnut Muesli with Soy Milk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pear Walnut Muesli with Soy Milk promotes wound healing
Promotes Wound Healing in Pear Walnut Muesli with Soy Milk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pear Walnut Muesli with Soy Milk supports growth and development
Supports Growth and Development in Pear Walnut Muesli with Soy Milk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pear Walnut Muesli with Soy Milk enhances brain function
Enhances Brain Function in Pear Walnut Muesli with Soy Milk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pear Walnut Muesli with Soy Milk regulates hormonal balance
Regulates Hormonal Balance in Pear Walnut Muesli with Soy Milk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pear Walnut Muesli with Soy Milk supports healthy vision
Supports Healthy Vision in Pear Walnut Muesli with Soy Milk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pear Walnut Muesli with Soy Milk improves digestive health
Improves Digestive Health in Pear Walnut Muesli with Soy Milk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pear Walnut Muesli with Soy Milk maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pear Walnut Muesli with Soy Milk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pear Walnut Muesli with Soy Milk reduces inflammation
Reduces Inflammation in Pear Walnut Muesli with Soy Milk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 355 calories?
The amount of exercise required to burn off 1 cup Pear Walnut Muesli with Soy Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.