Air-Fried Keema Samosa
Snack, Rich in Protein
18.63
% from protein31.06
% from carbs31.06
% from fatNutrition Facts
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Air-Fried Keema Samosa Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Keema Samosa has 2 mg of Vitamin C.
- Air-Fried Keema Samosa has 100mg of Calcium.
- Air-Fried Keema Samosa has 550mg of Sodium, Na.
- Air-Fried Keema Samosa has 280mg of Potassium, K.
- Air-Fried Keema Samosa has 3mg of Iron.
What is the calorie content of Air-Fried Keema Samosa?
A typical serving 1.25 pcs (120 grams) of Air-Fried Keema Samosa contains approximately 320 calories.
You can check the exact calorie content by logging Air-Fried Keema Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Keema Samosa have?
The amount of fat in Air-Fried Keema Samosa depends on the ingredients and preparation method. On average, one serving 1.25 pcs (120 grams) of Air-Fried Keema Samosa contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Keema Samosa have?
The protein content in Air-Fried Keema Samosa depends on the ingredients exists in it. On average, 1.25 pcs (120 grams) of Air-Fried Keema Samosa contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Keema Samosa, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Keema Samosa have?
On average, 1.25 pcs (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Keema Samosa.
How Much carbohydrates (carbs) is in Air-Fried Keema Samosa?
The amount of carbohydrates (carbs) in Air-Fried Keema Samosa depends on its serving size and preparation. On average, 1.25 pcs (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Keema Samosa.
How Much Fiber is in Air-Fried Keema Samosa?
Air-Fried Keema Samosa contains approximately 3 grams of fiber in 1.25 pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Keema Samosa for healthier you!
What vitamins and minerals are in a Air-Fried Keema Samosa?
Vitamins in Air-Fried Keema Samosa:
Air-Fried Keema Samosa contains following minerals:
General
Does Air-Fried Keema Samosa contain caffeine?
Air-Fried Keema Samosa does not contain any caffeine.
Does Air-Fried Keema Samosa contain alcohol?
Air-Fried Keema Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Keema Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Keema Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Keema Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Keema Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Keema Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Keema Samosa for free?
Yes! Since Air-Fried Keema Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Keema Samosa with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Keema Samosa and adds it to your daily hydration log. Simply log Air-Fried Keema Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Keema Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Keema Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Keema Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Keema Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Keema Samosa
Magnesium and Sodium, Na in Air-Fried Keema Samosa supports bone health.
Magnesium in Air-Fried Keema Samosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Air-Fried Keema Samosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Air-Fried Keema Samosa aids muscle function.
Magnesium in Air-Fried Keema Samosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Air-Fried Keema Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Air-Fried Keema Samosa supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Keema Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Keema Samosa supports immune function.
Supports immune function in Air-Fried Keema Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Keema Samosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Keema Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Keema Samosa provides energy.
Provides energy in Air-Fried Keema Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Keema Samosa supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Keema Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Keema Samosa helps in weight management.
Helps in weight management in Air-Fried Keema Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Keema Samosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Keema Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Keema Samosa supports bone health.
Supports bone health in Air-Fried Keema Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Keema Samosa improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Keema Samosa is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Keema Samosa regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Keema Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Air-Fried Keema Samosa promotes heart health.
Promotes Heart Health in Air-Fried Keema Samosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Air-Fried Keema Samosa enhances nerve function.
Enhances Nerve Function in Air-Fried Keema Samosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Air-Fried Keema Samosa improves sleep quality.
Improves Sleep Quality in Air-Fried Keema Samosa regulates sleep patterns by supporting melatonin production.
Magnesium in Air-Fried Keema Samosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Air-Fried Keema Samosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Air-Fried Keema Samosa reduces migraine frequency.
Reduces Migraine Frequency in Air-Fried Keema Samosa may help reduce the frequency and severity of migraines.
Magnesium in Air-Fried Keema Samosa promotes digestive health.
Promotes Digestive Health in Air-Fried Keema Samosa supports bowel function and helps prevent constipation.
Magnesium in Air-Fried Keema Samosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Air-Fried Keema Samosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Air-Fried Keema Samosa boosts protein synthesis.
Boosts Protein Synthesis in Air-Fried Keema Samosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Air-Fried Keema Samosa supports fluid balance.
Maintains Fluid Balance in Air-Fried Keema Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Air-Fried Keema Samosa supports nerve function.
Supports Nerve Function in Air-Fried Keema Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Air-Fried Keema Samosa helps regulate blood pressure.
Regulates Blood Pressure in Air-Fried Keema Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Air-Fried Keema Samosa aids nutrient absorption.
Improves Nutrient Absorption in Air-Fried Keema Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Air-Fried Keema Samosa helps balance pH levels.
Balances pH Levels in Air-Fried Keema Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Air-Fried Keema Samosa boosts immune system
Boosts Immune System in Air-Fried Keema Samosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Air-Fried Keema Samosa promotes wound healing
Promotes Wound Healing in Air-Fried Keema Samosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Air-Fried Keema Samosa supports growth and development
Supports Growth and Development in Air-Fried Keema Samosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Air-Fried Keema Samosa improves skin health
Improves Skin Health in Air-Fried Keema Samosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Air-Fried Keema Samosa enhances brain function
Enhances Brain Function in Air-Fried Keema Samosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Air-Fried Keema Samosa regulates hormonal balance
Regulates Hormonal Balance in Air-Fried Keema Samosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Air-Fried Keema Samosa supports healthy vision
Supports Healthy Vision in Air-Fried Keema Samosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Air-Fried Keema Samosa improves digestive health
Improves Digestive Health in Air-Fried Keema Samosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Air-Fried Keema Samosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Air-Fried Keema Samosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Air-Fried Keema Samosa reduces inflammation
Reduces Inflammation in Air-Fried Keema Samosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1.25 pcs Air-Fried Keema Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.