Keema Samosa
Snack, Fried
18.25
% from protein30.42
% from carbs30.42
% from fatNutrition Facts
More items Like Keema Samosa
Chicken Keema Samosa
Appetizer, Non Vegetarian
Air-Fried Keema Samosa
Snack, Rich in Protein
Keema
Main, Rich in protein and iron
Keema Bhindi - Keema Bhindi
High Protein Non Vegetarian
Samosa
Common Food
Chicken Keema
Bombay Kitchen
Keema naan
Common Food
Keema Paratha
Main, High protein, filling
Keema Pav
Snack, High protein
Keema Dosa
Dosa, Savory with minced meat
Keema Biryani
Main Dish, Minced meat biryani
Pollo keema
Common Food
Keema Roll
Non-veg, High in protein, moderate in fats
Keema Kebab
Main, High Fat
Matar Keema
Lunch, Vegetarian
Mutton Keema
Dinner, Non Vegetarian
Keema Baati
Main, Hearty
Keema Kebabs
Non-Veg, Rich in Spices
Aloo Keema
Non-Vegetarian, Spicy
Achari Keema
Main, High protein, moderate fats
Dahi Keema
Main, High Protein
Keema Korma
Main, Spicy
Nadru Keema
Main, Moderate fat, rich in protein
Keema Samosa Nutrients FAQs
Nutrients
- Vitamin C:Keema Samosa has 15 mg of Vitamin C.
- Keema Samosa has 100mg of Calcium.
- Keema Samosa has 500mg of Sodium, Na.
- Keema Samosa has 200mg of Potassium, K.
- Keema Samosa has 2mg of Iron.
What is the calorie content of Keema Samosa?
A typical serving 1 piece (150 grams) of Keema Samosa contains approximately 250 calories.
You can check the exact calorie content by logging Keema Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keema Samosa have?
The amount of fat in Keema Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Keema Samosa contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keema Samosa have?
The protein content in Keema Samosa depends on the ingredients exists in it. On average, 1 piece (150 grams) of Keema Samosa contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Keema Samosa, Download Nutribit app for healthier you!
How much sugar does a Keema Samosa have?
On average, 1 piece (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keema Samosa.
How Much carbohydrates (carbs) is in Keema Samosa?
The amount of carbohydrates (carbs) in Keema Samosa depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keema Samosa.
How Much Fiber is in Keema Samosa?
Keema Samosa contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keema Samosa for healthier you!
What vitamins and minerals are in a Keema Samosa?
Vitamins in Keema Samosa:
Keema Samosa contains following minerals:
General
Does Keema Samosa contain caffeine?
Keema Samosa does not contain any caffeine.
Does Keema Samosa contain alcohol?
Keema Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keema Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keema Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keema Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keema Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keema Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keema Samosa for free?
Yes! Since Keema Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keema Samosa with water tracking feature?
Nutribit automatically calculates the water content of Keema Samosa and adds it to your daily hydration log. Simply log Keema Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keema Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keema Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keema Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keema Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keema Samosa
Protein in Keema Samosa supports building and repairing tissues.
Builds and repairs tissues in Keema Samosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keema Samosa supports immune function.
Supports immune function in Keema Samosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keema Samosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keema Samosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keema Samosa provides energy.
Provides energy in Keema Samosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keema Samosa supports muscle growth and strength.
Supports muscle growth and strength in Keema Samosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keema Samosa helps in weight management.
Helps in weight management in Keema Samosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keema Samosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keema Samosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keema Samosa supports bone health.
Supports bone health in Keema Samosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keema Samosa improves skin, hair, and nails.
Improves skin, hair, and nails in Keema Samosa is essential for the health and growth of hair, skin, and nails.
Protein in Keema Samosa regulates blood sugar levels.
Regulates blood sugar levels in Keema Samosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Keema Samosa supports fluid balance.
Maintains Fluid Balance in Keema Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keema Samosa supports nerve function.
Supports Nerve Function in Keema Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keema Samosa helps regulate blood pressure.
Regulates Blood Pressure in Keema Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keema Samosa supports muscle function.
Aids Muscle Function in Keema Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keema Samosa aids nutrient absorption.
Improves Nutrient Absorption in Keema Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keema Samosa helps balance pH levels.
Balances pH Levels in Keema Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keema Samosa supports bone health.
Supports Bone Health in Keema Samosa helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Keema Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.