Air-Fried Baby Potatoes

Side Dish, High in potassium and fiber

10.06

% from protein

50.31

% from carbs

50.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.5 g
2.5%
Polyunsaturated 0.3 g
Monounsaturated 1 g
Sodium, Na 100 mg
4.3%
Potassium, K 3.3 mg
0.1%
Total Carbohydrates 6.7 g
2.4%
Fiber 1 g
3.6%
Sugars 0.7 g
1.3%
Starch 5 g
Protein 1.3 g
2.7%
Water 23.3 g
Vitamin A, RAE 13.3 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.7 MG_ATE
Vitamin C 3.3 mg
Biotin 0.3 UG
Folic acid 2.7 UG
Calcium 11.7 mg
Iron 0.7 mg
Magnesium 6.7 mg
Zinc 0.7 mg
Sucrose 0.3 g

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Air-Fried Baby Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Baby Potatoes?

A typical serving 3 pcs (100 grams) of Air-Fried Baby Potatoes contains approximately 150 calories.

You can check the exact calorie content by logging Air-Fried Baby Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Baby Potatoes have?

The amount of fat in Air-Fried Baby Potatoes depends on the ingredients and preparation method. On average, one serving 3 pcs (100 grams) of Air-Fried Baby Potatoes contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Baby Potatoes have?

The protein content in Air-Fried Baby Potatoes depends on the ingredients exists in it. On average, 3 pcs (100 grams) of Air-Fried Baby Potatoes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Baby Potatoes, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Baby Potatoes have?

On average, 3 pcs (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Baby Potatoes.

How Much carbohydrates (carbs) is in Air-Fried Baby Potatoes?

The amount of carbohydrates (carbs) in Air-Fried Baby Potatoes depends on its serving size and preparation. On average, 3 pcs (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Baby Potatoes.

How Much Fiber is in Air-Fried Baby Potatoes?

Air-Fried Baby Potatoes contains approximately 3 grams of fiber in 3 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Baby Potatoes for healthier you!

What vitamins and minerals are in a Air-Fried Baby Potatoes?

Vitamins in Air-Fried Baby Potatoes:

  • Vitamin C:Air-Fried Baby Potatoes has 10 mg of Vitamin C.

Air-Fried Baby Potatoes contains following minerals:

  • Air-Fried Baby Potatoes has 35mg of Calcium.
  • Air-Fried Baby Potatoes has 300mg of Sodium, Na.
  • Air-Fried Baby Potatoes has 10mg of Potassium, K.
  • Air-Fried Baby Potatoes has 2mg of Iron.

General

Does Air-Fried Baby Potatoes contain caffeine?

Air-Fried Baby Potatoes does not contain any caffeine.

Does Air-Fried Baby Potatoes contain alcohol?

Air-Fried Baby Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Baby Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Baby Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Baby Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Baby Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Baby Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Baby Potatoes for free?

Yes! Since Air-Fried Baby Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Baby Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Baby Potatoes and adds it to your daily hydration log. Simply log Air-Fried Baby Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Baby Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Baby Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Baby Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Baby Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Baby Potatoes

Zinc in Air-Fried Baby Potatoes boosts immune system

Boosts Immune System in Air-Fried Baby Potatoes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Air-Fried Baby Potatoes promotes wound healing

Promotes Wound Healing in Air-Fried Baby Potatoes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Air-Fried Baby Potatoes supports growth and development

Supports Growth and Development in Air-Fried Baby Potatoes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Air-Fried Baby Potatoes improves skin health

Improves Skin Health in Air-Fried Baby Potatoes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Air-Fried Baby Potatoes enhances brain function

Enhances Brain Function in Air-Fried Baby Potatoes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Air-Fried Baby Potatoes regulates hormonal balance

Regulates Hormonal Balance in Air-Fried Baby Potatoes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Air-Fried Baby Potatoes supports healthy vision

Supports Healthy Vision in Air-Fried Baby Potatoes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Air-Fried Baby Potatoes improves digestive health

Improves Digestive Health in Air-Fried Baby Potatoes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Air-Fried Baby Potatoes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Air-Fried Baby Potatoes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Air-Fried Baby Potatoes reduces inflammation

Reduces Inflammation in Air-Fried Baby Potatoes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 3 pcs Air-Fried Baby Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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