No Oil Moong Dal Cheela

Main, Vegan

24.94

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Polyunsaturated 0.3 g
Monounsaturated 0.1 g
Sodium, Na 20 mg
0.9%
Potassium, K 600 mg
12.8%
Total Carbohydrates 35 g
12.7%
Fiber 6 g
21.4%
Sugars 2 g
4%
Starch 25 g
Protein 12 g
24%
Water 110 g
Vitamin A, RAE 1000 UG
Vitamin E 1 MG_ATE
Vitamin C 3 mg
Folic acid 2 UG
Calcium 30 mg
Iron 1.5 mg
Magnesium 50 mg
Zinc 0.6 mg
Sucrose 1 g

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No Oil Moong Dal Cheela Nutrients FAQs

Nutrients

What is the calorie content of No Oil Moong Dal Cheela?

A typical serving 1 serving (150 grams) of No Oil Moong Dal Cheela contains approximately 200 calories.

You can check the exact calorie content by logging No Oil Moong Dal Cheela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Moong Dal Cheela have?

The amount of fat in No Oil Moong Dal Cheela depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of No Oil Moong Dal Cheela contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Moong Dal Cheela have?

The protein content in No Oil Moong Dal Cheela depends on the ingredients exists in it. On average, 1 serving (150 grams) of No Oil Moong Dal Cheela contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Moong Dal Cheela, Download Nutribit app for healthier you!

How much sugar does a No Oil Moong Dal Cheela have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Moong Dal Cheela.

How Much carbohydrates (carbs) is in No Oil Moong Dal Cheela?

The amount of carbohydrates (carbs) in No Oil Moong Dal Cheela depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Moong Dal Cheela.

How Much Fiber is in No Oil Moong Dal Cheela?

No Oil Moong Dal Cheela contains approximately 6 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Moong Dal Cheela for healthier you!

What vitamins and minerals are in a No Oil Moong Dal Cheela?

Vitamins in No Oil Moong Dal Cheela:

  • Vitamin C:No Oil Moong Dal Cheela has 3 mg of Vitamin C.

No Oil Moong Dal Cheela contains following minerals:

  • No Oil Moong Dal Cheela has 30mg of Calcium.
  • No Oil Moong Dal Cheela has 20mg of Sodium, Na.
  • No Oil Moong Dal Cheela has 600mg of Potassium, K.
  • No Oil Moong Dal Cheela has 1.5mg of Iron.

General

Does No Oil Moong Dal Cheela contain caffeine?

No Oil Moong Dal Cheela does not contain any caffeine.

Does No Oil Moong Dal Cheela contain alcohol?

No Oil Moong Dal Cheela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Moong Dal Cheela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Moong Dal Cheela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Moong Dal Cheela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Moong Dal Cheela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Moong Dal Cheela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Moong Dal Cheela for free?

Yes! Since No Oil Moong Dal Cheela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Moong Dal Cheela with water tracking feature?

Nutribit automatically calculates the water content of No Oil Moong Dal Cheela and adds it to your daily hydration log. Simply log No Oil Moong Dal Cheela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Moong Dal Cheela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Moong Dal Cheela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Moong Dal Cheela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Moong Dal Cheela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Moong Dal Cheela

Protein in No Oil Moong Dal Cheela supports building and repairing tissues.

Builds and repairs tissues in No Oil Moong Dal Cheela is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in No Oil Moong Dal Cheela supports immune function.

Supports immune function in No Oil Moong Dal Cheela is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in No Oil Moong Dal Cheela helps regulate enzymes and hormones.

Regulates enzymes and hormones in No Oil Moong Dal Cheela is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in No Oil Moong Dal Cheela provides energy.

Provides energy in No Oil Moong Dal Cheela can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in No Oil Moong Dal Cheela supports muscle growth and strength.

Supports muscle growth and strength in No Oil Moong Dal Cheela is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in No Oil Moong Dal Cheela helps in weight management.

Helps in weight management in No Oil Moong Dal Cheela promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in No Oil Moong Dal Cheela aids in the production of hemoglobin.

Aids in the production of hemoglobin in No Oil Moong Dal Cheela is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in No Oil Moong Dal Cheela supports bone health.

Supports bone health in No Oil Moong Dal Cheela plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in No Oil Moong Dal Cheela improves skin, hair, and nails.

Improves skin, hair, and nails in No Oil Moong Dal Cheela is essential for the health and growth of hair, skin, and nails.

Protein in No Oil Moong Dal Cheela regulates blood sugar levels.

Regulates blood sugar levels in No Oil Moong Dal Cheela helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in No Oil Moong Dal Cheela supports digestion.

Fiber in No Oil Moong Dal Cheela aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Oil Moong Dal Cheela supports heart health.

Soluble fiber in No Oil Moong Dal Cheela can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Oil Moong Dal Cheela aids in weight management.

Fiber-rich foods in No Oil Moong Dal Cheela increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Oil Moong Dal Cheela regulates blood sugar.

Fiber in No Oil Moong Dal Cheela helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Oil Moong Dal Cheela promotes gut health.

Fiber in No Oil Moong Dal Cheela acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Oil Moong Dal Cheela lowers the risk of colon cancer.

A high-fiber diet from No Oil Moong Dal Cheela is linked to a reduced risk of colon cancer.

Fiber in No Oil Moong Dal Cheela improves skin health.

Fiber in No Oil Moong Dal Cheela helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Oil Moong Dal Cheela helps lower blood pressure.

Adequate fiber in No Oil Moong Dal Cheela may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Oil Moong Dal Cheela boosts immune function.

Fiber in No Oil Moong Dal Cheela supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Oil Moong Dal Cheela reduces the risk of type 2 diabetes.

Fiber in No Oil Moong Dal Cheela can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving No Oil Moong Dal Cheela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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