Oil Free Drumstick Leaves Dosa
Vegan, High-Fiber
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Oil Free Drumstick Leaves Dosa Nutrients FAQs
Nutrients
- Vitamin C:Oil Free Drumstick Leaves Dosa has 3 mg of Vitamin C.
- Oil Free Drumstick Leaves Dosa has 60mg of Calcium.
- Oil Free Drumstick Leaves Dosa has 330mg of Sodium, Na.
- Oil Free Drumstick Leaves Dosa has 700mg of Potassium, K.
- Oil Free Drumstick Leaves Dosa has 2mg of Iron.
What is the calorie content of Oil Free Drumstick Leaves Dosa?
A typical serving 2 Pcs (200 grams) of Oil Free Drumstick Leaves Dosa contains approximately 160 calories.
You can check the exact calorie content by logging Oil Free Drumstick Leaves Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil Free Drumstick Leaves Dosa have?
The amount of fat in Oil Free Drumstick Leaves Dosa depends on the ingredients and preparation method. On average, one serving 2 Pcs (200 grams) of Oil Free Drumstick Leaves Dosa contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil Free Drumstick Leaves Dosa have?
The protein content in Oil Free Drumstick Leaves Dosa depends on the ingredients exists in it. On average, 2 Pcs (200 grams) of Oil Free Drumstick Leaves Dosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oil Free Drumstick Leaves Dosa, Download Nutribit app for healthier you!
How much sugar does a Oil Free Drumstick Leaves Dosa have?
On average, 2 Pcs (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Drumstick Leaves Dosa.
How Much carbohydrates (carbs) is in Oil Free Drumstick Leaves Dosa?
The amount of carbohydrates (carbs) in Oil Free Drumstick Leaves Dosa depends on its serving size and preparation. On average, 2 Pcs (200 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil Free Drumstick Leaves Dosa.
How Much Fiber is in Oil Free Drumstick Leaves Dosa?
Oil Free Drumstick Leaves Dosa contains approximately 5 grams of fiber in 2 Pcs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Drumstick Leaves Dosa for healthier you!
What vitamins and minerals are in a Oil Free Drumstick Leaves Dosa?
Vitamins in Oil Free Drumstick Leaves Dosa:
Oil Free Drumstick Leaves Dosa contains following minerals:
General
Does Oil Free Drumstick Leaves Dosa contain caffeine?
Oil Free Drumstick Leaves Dosa does not contain any caffeine.
Does Oil Free Drumstick Leaves Dosa contain alcohol?
Oil Free Drumstick Leaves Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil Free Drumstick Leaves Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Drumstick Leaves Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil Free Drumstick Leaves Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil Free Drumstick Leaves Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Drumstick Leaves Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil Free Drumstick Leaves Dosa for free?
Yes! Since Oil Free Drumstick Leaves Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil Free Drumstick Leaves Dosa with water tracking feature?
Nutribit automatically calculates the water content of Oil Free Drumstick Leaves Dosa and adds it to your daily hydration log. Simply log Oil Free Drumstick Leaves Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil Free Drumstick Leaves Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Drumstick Leaves Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil Free Drumstick Leaves Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil Free Drumstick Leaves Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil Free Drumstick Leaves Dosa
Fiber in Oil Free Drumstick Leaves Dosa supports digestion.
Fiber in Oil Free Drumstick Leaves Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil Free Drumstick Leaves Dosa supports heart health.
Soluble fiber in Oil Free Drumstick Leaves Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil Free Drumstick Leaves Dosa aids in weight management.
Fiber-rich foods in Oil Free Drumstick Leaves Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil Free Drumstick Leaves Dosa regulates blood sugar.
Fiber in Oil Free Drumstick Leaves Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil Free Drumstick Leaves Dosa promotes gut health.
Fiber in Oil Free Drumstick Leaves Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil Free Drumstick Leaves Dosa lowers the risk of colon cancer.
A high-fiber diet from Oil Free Drumstick Leaves Dosa is linked to a reduced risk of colon cancer.
Fiber in Oil Free Drumstick Leaves Dosa improves skin health.
Fiber in Oil Free Drumstick Leaves Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oil Free Drumstick Leaves Dosa helps lower blood pressure.
Adequate fiber in Oil Free Drumstick Leaves Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil Free Drumstick Leaves Dosa boosts immune function.
Fiber in Oil Free Drumstick Leaves Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil Free Drumstick Leaves Dosa reduces the risk of type 2 diabetes.
Fiber in Oil Free Drumstick Leaves Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 2 Pcs Oil Free Drumstick Leaves Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.