Broccoli Sabzi / Sabji

A typical serving 1 cup (129 grams) of Broccoli Sabzi / Sabji contains approximately 120 calories.

You can check the exact calorie content by logging Broccoli Sabzi / Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Broccoli Sabzi / Sabji depends on the ingredients and preparation method. On average, one serving 1 cup (129 grams) of Broccoli Sabzi / Sabji contains approximately 9 grams of fat.

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The protein content in Broccoli Sabzi / Sabji depends on the ingredients exists in it. On average, 1 cup (129 grams) of Broccoli Sabzi / Sabji contains approximately 3 grams of protein.

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On average, 1 cup (129 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Sabzi / Sabji.

The amount of carbohydrates (carbs) in Broccoli Sabzi / Sabji depends on its serving size and preparation. On average, 1 cup (129 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Sabzi / Sabji.

Broccoli Sabzi / Sabji contains approximately 4 grams of fiber in 1 cup (129 grams).

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Broccoli Sabzi / Sabji contains following minerals:

• Broccoli Sabzi / Sabji has 250mg of Sodium, Na.
• Broccoli Sabzi / Sabji has 350mg of Potassium, K.
• Broccoli Sabzi / Sabji has 1.5mg of Iron.

Broccoli Sabzi / Sabji does not contain any caffeine.

Broccoli Sabzi / Sabji does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Sabzi / Sabji and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Broccoli Sabzi / Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Sabzi / Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Broccoli Sabzi / Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Broccoli Sabzi / Sabji and adds it to your daily hydration log. Simply log Broccoli Sabzi / Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Sabzi / Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Broccoli Sabzi / Sabji data can be accessed offline in the Nutribit app anytime anywhere!