Turai Baingan Ki Sabzi

A typical serving 1 Cup (150 grams) of Turai Baingan Ki Sabzi contains approximately 90 calories.

You can check the exact calorie content by logging Turai Baingan Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Turai Baingan Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of Turai Baingan Ki Sabzi contains approximately 4 grams of fat.

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The protein content in Turai Baingan Ki Sabzi depends on the ingredients exists in it. On average, 1 Cup (150 grams) of Turai Baingan Ki Sabzi contains approximately 2 grams of protein.

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On average, 1 Cup (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turai Baingan Ki Sabzi.

The amount of carbohydrates (carbs) in Turai Baingan Ki Sabzi depends on its serving size and preparation. On average, 1 Cup (150 grams) contains about 12 grams of carbohydrates.

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Turai Baingan Ki Sabzi contains approximately 3 grams of fiber in 1 Cup (150 grams).

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Vitamins in Turai Baingan Ki Sabzi:

• Vitamin C:Turai Baingan Ki Sabzi has 15 mg of Vitamin C.

Turai Baingan Ki Sabzi contains following minerals:

• Turai Baingan Ki Sabzi has 30mg of Calcium.
• Turai Baingan Ki Sabzi has 200mg of Sodium, Na.
• Turai Baingan Ki Sabzi has 300mg of Potassium, K.
• Turai Baingan Ki Sabzi has 1mg of Iron.

Turai Baingan Ki Sabzi does not contain any caffeine.

Turai Baingan Ki Sabzi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turai Baingan Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Turai Baingan Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turai Baingan Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Turai Baingan Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Turai Baingan Ki Sabzi and adds it to your daily hydration log. Simply log Turai Baingan Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Turai Baingan Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Turai Baingan Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!