Healthy Kala Chana Pakora - Black Chickpea Pakora

Snack, Vegetarian

Total Energy

280

kcal

50.36

% from carbs

17.27

% from protein

32.37

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

65mg

2.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

20g

Protein

12g

24%

Water

100g

Sucrose

6g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin E

1.5MG_ATE

Biotin

7UG

Folic acid

20UG

Iron, Fe

4mg

Calcium, Ca

60mg

Zinc, Zn

2.3mg

Magnesium, Mg

70mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Kala Chana Pakora - Black Chickpea Pakora

A typical serving 4 pcs of Healthy Kala Chana Pakora - Black Chickpea Pakora (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Kala Chana Pakora - Black Chickpea Pakora depends on the ingredients and preparation method. On average, one serving 4 pcs (150 grams) of Healthy Kala Chana Pakora - Black Chickpea Pakora contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Kala Chana Pakora - Black Chickpea Pakora depends on the ingredients exists in it. On average, 4 pcs of Healthy Kala Chana Pakora - Black Chickpea Pakora (about 150 grams) contains approximately 12 grams of protein.

On average, 4 pcs (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 150 grams) contains about 35 grams of carbohydrates.

Healthy Kala Chana Pakora - Black Chickpea Pakora contains approximately 6 grams of fiber in 4 pcs (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 pcs Healthy Kala Chana Pakora - Black Chickpea Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.