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Palak Bhajia - Spinach Pakoras

Snack, Vegetarian

250

kcal Energy

23.1%

% from carbs

7.7%

% from protein

69.2%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
250

% Daily Value

Total Fat 20 g
30.8%
Saturated 5 g
25%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 200 mg
8.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Starch 5 g
Protein 5 g
10%
Water 80 g
Iron 2 mg
11.1%
Vitamin A, RAE 300 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 1 UG
Folic acid 10 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.3 mg
Iodine, I 40 UG
Sucrose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Palak Bhajia - Spinach Pakoras

Nutrients

What is the calorie content of Palak Bhajia - Spinach Pakoras?

A typical serving 1 serving of Palak Bhajia - Spinach Pakoras (150 grams) contains approximately 250 calories. You can check the exact calorie content by logging Palak Bhajia - Spinach Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palak Bhajia - Spinach Pakoras have?

The amount of fat in Palak Bhajia - Spinach Pakoras depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Palak Bhajia - Spinach Pakoras contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Palak Bhajia - Spinach Pakoras have?

The protein content in Palak Bhajia - Spinach Pakoras depends on the ingredients exists in it. On average, 1 serving of Palak Bhajia - Spinach Pakoras (about 150 grams) contains approximately 5 grams of protein.

Is Palak Bhajia - Spinach Pakoras a good source of protein?

The protein content in Palak Bhajia - Spinach Pakoras depends on the ingredients exists in it. On average, 1 serving of Palak Bhajia - Spinach Pakoras (about 150 grams) contains approximately 5 grams of protein.

How much sugar does a Palak Bhajia - Spinach Pakoras have?

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Palak Bhajia - Spinach Pakoras contain added sugar?

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Palak Bhajia - Spinach Pakoras?

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Palak Bhajia - Spinach Pakoras?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Palak Bhajia - Spinach Pakoras?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Palak Bhajia - Spinach Pakoras suitable for vegans?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Palak Bhajia - Spinach Pakoras contain caffeine?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Palak Bhajia - Spinach Pakoras contain alcohol?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Palak Bhajia - Spinach Pakoras healthier?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Palak Bhajia - Spinach Pakoras in Nutribit?

Palak Bhajia - Spinach Pakoras contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Palak Bhajia - Spinach Pakoras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Bhajia - Spinach Pakoras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palak Bhajia - Spinach Pakoras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palak Bhajia - Spinach Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Bhajia - Spinach Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palak Bhajia - Spinach Pakoras for free?

Yes! Since Palak Bhajia - Spinach Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palak Bhajia - Spinach Pakoras with water tracking feature?

Nutribit automatically calculates the water content of Palak Bhajia - Spinach Pakoras and adds it to your daily hydration log. Simply log Palak Bhajia - Spinach Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palak Bhajia - Spinach Pakoras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palak Bhajia - Spinach Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palak Bhajia - Spinach Pakoras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palak Bhajia - Spinach Pakoras data can be accessed offline in the Nutribit app anytime anywhere!