Roasted Hatch Roll
H-E-B Sushiya
9.62
% from protein68.73
% from carbs68.73
% from fatNutrition Facts
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Roasted Hatch Roll Nutrients FAQs
Nutrients
- Vitamin A:Roasted Hatch Roll has 500 IU of Vitamin A.
- Vitamin C:Roasted Hatch Roll has 78 mg of Vitamin C.
- Roasted Hatch Roll has 26mg of Calcium.
- Roasted Hatch Roll has 1270mg of Sodium, Na.
- Roasted Hatch Roll has 2.7mg of Iron.
What is the calorie content of Roasted Hatch Roll?
A typical serving 1 tray (222 grams) of Roasted Hatch Roll contains approximately 290 calories.
You can check the exact calorie content by logging Roasted Hatch Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Hatch Roll have?
The amount of fat in Roasted Hatch Roll depends on the ingredients and preparation method. On average, one serving 1 tray (222 grams) of Roasted Hatch Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Hatch Roll have?
The protein content in Roasted Hatch Roll depends on the ingredients exists in it. On average, 1 tray (222 grams) of Roasted Hatch Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Hatch Roll, Download Nutribit app for healthier you!
How much sugar does a Roasted Hatch Roll have?
On average, 1 tray (222 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Hatch Roll.
How Much carbohydrates (carbs) is in Roasted Hatch Roll?
The amount of carbohydrates (carbs) in Roasted Hatch Roll depends on its serving size and preparation. On average, 1 tray (222 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Hatch Roll.
How Much Fiber is in Roasted Hatch Roll?
Roasted Hatch Roll contains approximately 2 grams of fiber in 1 tray (222 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Hatch Roll for healthier you!
What vitamins and minerals are in a Roasted Hatch Roll?
Vitamins in Roasted Hatch Roll:
Roasted Hatch Roll contains following minerals:
General
Does Roasted Hatch Roll contain caffeine?
Roasted Hatch Roll does not contain any caffeine.
Does Roasted Hatch Roll contain alcohol?
Roasted Hatch Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Hatch Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Hatch Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Hatch Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Hatch Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Hatch Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Hatch Roll for free?
Yes! Since Roasted Hatch Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Hatch Roll with water tracking feature?
Nutribit automatically calculates the water content of Roasted Hatch Roll and adds it to your daily hydration log. Simply log Roasted Hatch Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Hatch Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Hatch Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Hatch Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Hatch Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Hatch Roll
Total Carbohydrates in Roasted Hatch Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Hatch Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Hatch Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Hatch Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Hatch Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Hatch Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Hatch Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Hatch Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Hatch Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Hatch Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Hatch Roll enhances brain function and helps improve memory and focus.
Glucose from Roasted Hatch Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Hatch Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Hatch Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Hatch Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Hatch Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Hatch Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Hatch Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Hatch Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Hatch Roll, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Roasted Hatch Roll supports fluid balance.
Maintains Fluid Balance in Roasted Hatch Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Hatch Roll supports nerve function.
Supports Nerve Function in Roasted Hatch Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Hatch Roll helps regulate blood pressure.
Regulates Blood Pressure in Roasted Hatch Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Hatch Roll supports muscle function.
Aids Muscle Function in Roasted Hatch Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Hatch Roll aids nutrient absorption.
Improves Nutrient Absorption in Roasted Hatch Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Hatch Roll helps balance pH levels.
Balances pH Levels in Roasted Hatch Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Hatch Roll supports bone health.
Supports Bone Health in Roasted Hatch Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 tray Roasted Hatch Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.