Roasted Hatch Roll

H-E-B Sushiya

Total Energy

290

kcal

68.73

% from carbs

9.62

% from protein

21.65

% from fats

In 222 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

1270mg

55.2%



Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

13g

26%


Protein

7g

14%






Calcium, Ca

26mg


Iron, Fe

2.7mg


Vitamin A, IU

500IU



Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Hatch Roll

A typical serving 1 tray of Roasted Hatch Roll (222 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Hatch Roll depends on the ingredients and preparation method. On average, one serving 1 tray (222 grams) of Roasted Hatch Roll contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Hatch Roll depends on the ingredients exists in it. On average, 1 tray of Roasted Hatch Roll (about 222 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 222 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 222 grams) contains about 50 grams of carbohydrates.

Roasted Hatch Roll contains approximately 2 grams of fiber in 1 tray (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 tray Roasted Hatch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.