Tomato Corn Bharta

A typical serving 0.75 cup (141 grams) of Tomato Corn Bharta contains approximately 140 calories.

You can check the exact calorie content by logging Tomato Corn Bharta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomato Corn Bharta depends on the ingredients and preparation method. On average, one serving 0.75 cup (141 grams) of Tomato Corn Bharta contains approximately 10 grams of fat.

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The protein content in Tomato Corn Bharta depends on the ingredients exists in it. On average, 0.75 cup (141 grams) of Tomato Corn Bharta contains approximately 3 grams of protein.

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On average, 0.75 cup (141 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Corn Bharta.

The amount of carbohydrates (carbs) in Tomato Corn Bharta depends on its serving size and preparation. On average, 0.75 cup (141 grams) contains about 12 grams of carbohydrates.

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Tomato Corn Bharta contains approximately 2 grams of fiber in 0.75 cup (141 grams).

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Vitamins in Tomato Corn Bharta:

• Vitamin A:Tomato Corn Bharta has 300 IU of Vitamin A.
• Vitamin C:Tomato Corn Bharta has 9 mg of Vitamin C.

Tomato Corn Bharta contains following minerals:

• Tomato Corn Bharta has 52mg of Calcium.
• Tomato Corn Bharta has 340mg of Sodium, Na.
• Tomato Corn Bharta has 1.08mg of Iron.

Tomato Corn Bharta does not contain any caffeine.

Tomato Corn Bharta does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Corn Bharta and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomato Corn Bharta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Corn Bharta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomato Corn Bharta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomato Corn Bharta and adds it to your daily hydration log. Simply log Tomato Corn Bharta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Corn Bharta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomato Corn Bharta data can be accessed offline in the Nutribit app anytime anywhere!