Moong Dal Puri
Snack, Fried
5.17
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Moong Dal Puri Nutrients FAQs
Nutrients
- Moong Dal Puri has 40mg of Calcium.
- Moong Dal Puri has 300mg of Sodium, Na.
- Moong Dal Puri has 200mg of Potassium, K.
- Moong Dal Puri has 2.8mg of Iron.
What is the calorie content of Moong Dal Puri?
A typical serving 1 piece (100 grams) of Moong Dal Puri contains approximately 220 calories.
You can check the exact calorie content by logging Moong Dal Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moong Dal Puri have?
The amount of fat in Moong Dal Puri depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Moong Dal Puri contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moong Dal Puri have?
The protein content in Moong Dal Puri depends on the ingredients exists in it. On average, 1 piece (100 grams) of Moong Dal Puri contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Moong Dal Puri, Download Nutribit app for healthier you!
How much sugar does a Moong Dal Puri have?
On average, 1 piece (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Puri.
How Much carbohydrates (carbs) is in Moong Dal Puri?
The amount of carbohydrates (carbs) in Moong Dal Puri depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moong Dal Puri.
How Much Fiber is in Moong Dal Puri?
Moong Dal Puri contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal Puri for healthier you!
What vitamins and minerals are in a Moong Dal Puri?
Moong Dal Puri contains following minerals:
General
Does Moong Dal Puri contain caffeine?
Moong Dal Puri does not contain any caffeine.
Does Moong Dal Puri contain alcohol?
Moong Dal Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moong Dal Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moong Dal Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moong Dal Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moong Dal Puri for free?
Yes! Since Moong Dal Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moong Dal Puri with water tracking feature?
Nutribit automatically calculates the water content of Moong Dal Puri and adds it to your daily hydration log. Simply log Moong Dal Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moong Dal Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moong Dal Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moong Dal Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moong Dal Puri
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Moong Dal Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.