Aloo Masala Puri
North Indian Breakfast, Vegetarian
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
25g
38.5%
Saturated
5g
25%
Polyunsaturated
4g
Monounsaturated
16g
Sodium, Na
500mg
21.7%
Potassium, K
400mg
8.5%
Total Carbohydrates
35g
12.7%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
20g
Protein
8g
16%
Water
95g
Glucose
1g
Sucrose
3g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
2MG_ATE
Biotin
1UG
Folic acid
30UG
Iron, Fe
3mg
Calcium, Ca
100mg
Zinc, Zn
1mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Aloo Masala Puri?
How Much Protein is in Aloo Masala Puri?
How Much Protein is in Aloo Masala Puri?
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How Much Fiber is in Aloo Masala Puri?
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.