Potato & Mushrooms

Grandma's Perogies

12.94

% from protein

79.78

% from carbs

79.78

% from fat

Potato & Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Potato & Mushrooms?

A typical serving 4 oz (113 grams) of Potato & Mushrooms contains approximately 190 calories.

You can check the exact calorie content by logging Potato & Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato & Mushrooms have?

The amount of fat in Potato & Mushrooms depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Potato & Mushrooms contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato & Mushrooms have?

The protein content in Potato & Mushrooms depends on the ingredients exists in it. On average, 4 oz (113 grams) of Potato & Mushrooms contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Potato & Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Potato & Mushrooms have?

On average, 4 oz (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato & Mushrooms.

How Much carbohydrates (carbs) is in Potato & Mushrooms?

The amount of carbohydrates (carbs) in Potato & Mushrooms depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato & Mushrooms.

How Much Fiber is in Potato & Mushrooms?

Potato & Mushrooms contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato & Mushrooms for healthier you!

What vitamins and minerals are in a Potato & Mushrooms?

Vitamins in Potato & Mushrooms:

  • Vitamin C:Potato & Mushrooms has 3.6 mg of Vitamin C.

Potato & Mushrooms contains following minerals:

  • Potato & Mushrooms has 26mg of Calcium.
  • Potato & Mushrooms has 290mg of Sodium, Na.
  • Potato & Mushrooms has 1.8mg of Iron.

General

Does Potato & Mushrooms contain caffeine?

Potato & Mushrooms does not contain any caffeine.

Does Potato & Mushrooms contain alcohol?

Potato & Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato & Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato & Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato & Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato & Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato & Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato & Mushrooms for free?

Yes! Since Potato & Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato & Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Potato & Mushrooms and adds it to your daily hydration log. Simply log Potato & Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato & Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato & Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato & Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato & Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato & Mushrooms

How to burn 190 calories?

The amount of exercise required to burn off 4 oz Potato & Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP