Layered Flat Bread Family Pack
Anand
5.17
% from protein63.79
% from carbs63.79
% from fatNutrition Facts
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Layered Flat Bread Family Pack Nutrients FAQs
Nutrients
- Vitamin D:Layered Flat Bread Family Pack has 80 IU of Vitamin D.
- Layered Flat Bread Family Pack has 260mg of Calcium.
- Layered Flat Bread Family Pack has 160mg of Sodium, Na.
- Layered Flat Bread Family Pack has 235mg of Potassium, K.
- Layered Flat Bread Family Pack has 8mg of Iron.
What is the calorie content of Layered Flat Bread Family Pack?
A typical serving 1 serving (53 grams) of Layered Flat Bread Family Pack contains approximately 251 calories.
You can check the exact calorie content by logging Layered Flat Bread Family Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Layered Flat Bread Family Pack have?
The amount of fat in Layered Flat Bread Family Pack depends on the ingredients and preparation method. On average, one serving 1 serving (53 grams) of Layered Flat Bread Family Pack contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Layered Flat Bread Family Pack have?
The protein content in Layered Flat Bread Family Pack depends on the ingredients exists in it. On average, 1 serving (53 grams) of Layered Flat Bread Family Pack contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Layered Flat Bread Family Pack, Download Nutribit app for healthier you!
How much sugar does a Layered Flat Bread Family Pack have?
On average, 1 serving (53 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layered Flat Bread Family Pack.
How Much carbohydrates (carbs) is in Layered Flat Bread Family Pack?
The amount of carbohydrates (carbs) in Layered Flat Bread Family Pack depends on its serving size and preparation. On average, 1 serving (53 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Layered Flat Bread Family Pack.
How Much Fiber is in Layered Flat Bread Family Pack?
Layered Flat Bread Family Pack contains approximately 4 grams of fiber in 1 serving (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Layered Flat Bread Family Pack for healthier you!
What vitamins and minerals are in a Layered Flat Bread Family Pack?
Vitamins in Layered Flat Bread Family Pack:
Layered Flat Bread Family Pack contains following minerals:
General
Does Layered Flat Bread Family Pack contain caffeine?
Layered Flat Bread Family Pack does not contain any caffeine.
Does Layered Flat Bread Family Pack contain alcohol?
Layered Flat Bread Family Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Layered Flat Bread Family Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layered Flat Bread Family Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Layered Flat Bread Family Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Layered Flat Bread Family Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layered Flat Bread Family Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Layered Flat Bread Family Pack for free?
Yes! Since Layered Flat Bread Family Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Layered Flat Bread Family Pack with water tracking feature?
Nutribit automatically calculates the water content of Layered Flat Bread Family Pack and adds it to your daily hydration log. Simply log Layered Flat Bread Family Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Layered Flat Bread Family Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Layered Flat Bread Family Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Layered Flat Bread Family Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Layered Flat Bread Family Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Layered Flat Bread Family Pack
Calcium in Layered Flat Bread Family Pack supports bone health.
Calcium in Layered Flat Bread Family Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Layered Flat Bread Family Pack supports muscle function.
Calcium in Layered Flat Bread Family Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Layered Flat Bread Family Pack supports heart health.
Calcium in Layered Flat Bread Family Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Layered Flat Bread Family Pack supports nerve transmission.
Calcium in Layered Flat Bread Family Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Layered Flat Bread Family Pack supports blood clotting.
Calcium in Layered Flat Bread Family Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Layered Flat Bread Family Pack supports hormonal secretion.
Calcium in Layered Flat Bread Family Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Layered Flat Bread Family Pack supports weight management.
Calcium in Layered Flat Bread Family Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Layered Flat Bread Family Pack supports dental health.
Calcium in Layered Flat Bread Family Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Layered Flat Bread Family Pack supports blood pressure regulation.
Calcium in Layered Flat Bread Family Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 251 calories?
The amount of exercise required to burn off 1 serving Layered Flat Bread Family Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.