Quinoa, Garden Style
Kitchen 22
13.18
% from protein67.76
% from carbs67.76
% from fatNutrition Facts
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Quinoa, Garden Style Nutrients FAQs
Nutrients
- Quinoa, Garden Style has 360mg of Sodium, Na.
What is the calorie content of Quinoa, Garden Style?
A typical serving 1 package (150 grams) of Quinoa, Garden Style contains approximately 210 calories.
You can check the exact calorie content by logging Quinoa, Garden Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa, Garden Style have?
The amount of fat in Quinoa, Garden Style depends on the ingredients and preparation method. On average, one serving 1 package (150 grams) of Quinoa, Garden Style contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa, Garden Style have?
The protein content in Quinoa, Garden Style depends on the ingredients exists in it. On average, 1 package (150 grams) of Quinoa, Garden Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa, Garden Style, Download Nutribit app for healthier you!
How much sugar does a Quinoa, Garden Style have?
On average, 1 package (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Garden Style.
How Much carbohydrates (carbs) is in Quinoa, Garden Style?
The amount of carbohydrates (carbs) in Quinoa, Garden Style depends on its serving size and preparation. On average, 1 package (150 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa, Garden Style.
How Much Fiber is in Quinoa, Garden Style?
Quinoa, Garden Style contains approximately 4 grams of fiber in 1 package (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Garden Style for healthier you!
What vitamins and minerals are in a Quinoa, Garden Style?
Quinoa, Garden Style contains following minerals:
General
Does Quinoa, Garden Style contain caffeine?
Quinoa, Garden Style does not contain any caffeine.
Does Quinoa, Garden Style contain alcohol?
Quinoa, Garden Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa, Garden Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Garden Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa, Garden Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa, Garden Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Garden Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa, Garden Style for free?
Yes! Since Quinoa, Garden Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa, Garden Style with water tracking feature?
Nutribit automatically calculates the water content of Quinoa, Garden Style and adds it to your daily hydration log. Simply log Quinoa, Garden Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa, Garden Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Garden Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa, Garden Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa, Garden Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa, Garden Style
Sodium, Na in Quinoa, Garden Style supports fluid balance.
Maintains Fluid Balance in Quinoa, Garden Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa, Garden Style supports nerve function.
Supports Nerve Function in Quinoa, Garden Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa, Garden Style helps regulate blood pressure.
Regulates Blood Pressure in Quinoa, Garden Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa, Garden Style supports muscle function.
Aids Muscle Function in Quinoa, Garden Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa, Garden Style aids nutrient absorption.
Improves Nutrient Absorption in Quinoa, Garden Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa, Garden Style helps balance pH levels.
Balances pH Levels in Quinoa, Garden Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa, Garden Style supports bone health.
Supports Bone Health in Quinoa, Garden Style helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Quinoa, Garden Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.