Organic Pei Mussels
Mussel King
64.29
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Organic Pei Mussels Nutrients FAQs
Nutrients
- Vitamin A:Organic Pei Mussels has 400 IU of Vitamin A.
- Vitamin C:Organic Pei Mussels has 9 mg of Vitamin C.
- Organic Pei Mussels has 104mg of Calcium.
- Organic Pei Mussels has 690mg of Sodium, Na.
- Organic Pei Mussels has 2.7mg of Iron.
What is the calorie content of Organic Pei Mussels?
A typical serving 1 package edible portion (454 grams) of Organic Pei Mussels contains approximately 180 calories.
You can check the exact calorie content by logging Organic Pei Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Pei Mussels have?
The amount of fat in Organic Pei Mussels depends on the ingredients and preparation method. On average, one serving 1 package edible portion (454 grams) of Organic Pei Mussels contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Pei Mussels have?
The protein content in Organic Pei Mussels depends on the ingredients exists in it. On average, 1 package edible portion (454 grams) of Organic Pei Mussels contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Pei Mussels, Download Nutribit app for healthier you!
How much sugar does a Organic Pei Mussels have?
On average, 1 package edible portion (454 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pei Mussels.
How Much carbohydrates (carbs) is in Organic Pei Mussels?
The amount of carbohydrates (carbs) in Organic Pei Mussels depends on its serving size and preparation. On average, 1 package edible portion (454 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Pei Mussels.
How Much Fiber is in Organic Pei Mussels?
Organic Pei Mussels contains approximately 0 grams of fiber in 1 package edible portion (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pei Mussels for healthier you!
What vitamins and minerals are in a Organic Pei Mussels?
Vitamins in Organic Pei Mussels:
Organic Pei Mussels contains following minerals:
General
Does Organic Pei Mussels contain caffeine?
Organic Pei Mussels does not contain any caffeine.
Does Organic Pei Mussels contain alcohol?
Organic Pei Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Pei Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pei Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Pei Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Pei Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pei Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Pei Mussels for free?
Yes! Since Organic Pei Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Pei Mussels with water tracking feature?
Nutribit automatically calculates the water content of Organic Pei Mussels and adds it to your daily hydration log. Simply log Organic Pei Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Pei Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Pei Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Pei Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Pei Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Pei Mussels
Protein in Organic Pei Mussels supports building and repairing tissues.
Builds and repairs tissues in Organic Pei Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Pei Mussels supports immune function.
Supports immune function in Organic Pei Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Pei Mussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Pei Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Pei Mussels provides energy.
Provides energy in Organic Pei Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Pei Mussels supports muscle growth and strength.
Supports muscle growth and strength in Organic Pei Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Pei Mussels helps in weight management.
Helps in weight management in Organic Pei Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Pei Mussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Pei Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Pei Mussels supports bone health.
Supports bone health in Organic Pei Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Pei Mussels improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Pei Mussels is essential for the health and growth of hair, skin, and nails.
Protein in Organic Pei Mussels regulates blood sugar levels.
Regulates blood sugar levels in Organic Pei Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic Pei Mussels supports fluid balance.
Maintains Fluid Balance in Organic Pei Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Pei Mussels supports nerve function.
Supports Nerve Function in Organic Pei Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Pei Mussels helps regulate blood pressure.
Regulates Blood Pressure in Organic Pei Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Pei Mussels supports muscle function.
Aids Muscle Function in Organic Pei Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Pei Mussels aids nutrient absorption.
Improves Nutrient Absorption in Organic Pei Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Pei Mussels helps balance pH levels.
Balances pH Levels in Organic Pei Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Pei Mussels supports bone health.
Supports Bone Health in Organic Pei Mussels helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 package edible portion Organic Pei Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.