Edamame Soybeans in the Pod
Tops
27.78
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Edamame Soybeans in the Pod Nutrients FAQs
Nutrients
- Edamame Soybeans in the Pod has 35mg of Calcium.
- Edamame Soybeans in the Pod has 5mg of Sodium, Na.
- Edamame Soybeans in the Pod has 170mg of Potassium, K.
- Edamame Soybeans in the Pod has 1.2mg of Iron.
What is the calorie content of Edamame Soybeans in the Pod?
A typical serving 0.75 cup (85 grams) of Edamame Soybeans in the Pod contains approximately 70 calories.
You can check the exact calorie content by logging Edamame Soybeans in the Pod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Soybeans in the Pod have?
The amount of fat in Edamame Soybeans in the Pod depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Edamame Soybeans in the Pod contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Soybeans in the Pod have?
The protein content in Edamame Soybeans in the Pod depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Edamame Soybeans in the Pod contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Soybeans in the Pod, Download Nutribit app for healthier you!
How much sugar does a Edamame Soybeans in the Pod have?
On average, 0.75 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Soybeans in the Pod.
How Much carbohydrates (carbs) is in Edamame Soybeans in the Pod?
The amount of carbohydrates (carbs) in Edamame Soybeans in the Pod depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Soybeans in the Pod.
How Much Fiber is in Edamame Soybeans in the Pod?
Edamame Soybeans in the Pod contains approximately 3 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Soybeans in the Pod for healthier you!
What vitamins and minerals are in a Edamame Soybeans in the Pod?
Edamame Soybeans in the Pod contains following minerals:
General
Does Edamame Soybeans in the Pod contain caffeine?
Edamame Soybeans in the Pod does not contain any caffeine.
Does Edamame Soybeans in the Pod contain alcohol?
Edamame Soybeans in the Pod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Soybeans in the Pod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Soybeans in the Pod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Soybeans in the Pod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Soybeans in the Pod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Soybeans in the Pod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Soybeans in the Pod for free?
Yes! Since Edamame Soybeans in the Pod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Soybeans in the Pod with water tracking feature?
Nutribit automatically calculates the water content of Edamame Soybeans in the Pod and adds it to your daily hydration log. Simply log Edamame Soybeans in the Pod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Soybeans in the Pod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Soybeans in the Pod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Soybeans in the Pod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Soybeans in the Pod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Soybeans in the Pod
How to burn 70 calories?
The amount of exercise required to burn off 0.75 cup Edamame Soybeans in the Pod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.