Un-egg Home Style Chickpea Salad
Rabbit Hole Foods
8.54
% from protein25.61
% from carbs25.61
% from fatNutrition Facts
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Un-egg Home Style Chickpea Salad Nutrients FAQs
Nutrients
- Vitamin A:Un-egg Home Style Chickpea Salad has 100 IU of Vitamin A.
- Vitamin C:Un-egg Home Style Chickpea Salad has 1.2 mg of Vitamin C.
- Un-egg Home Style Chickpea Salad has 52mg of Calcium.
- Un-egg Home Style Chickpea Salad has 250mg of Sodium, Na.
- Un-egg Home Style Chickpea Salad has 282mg of Potassium, K.
- Un-egg Home Style Chickpea Salad has 2.7mg of Iron.
What is the calorie content of Un-egg Home Style Chickpea Salad?
A typical serving 4 oz (113 grams) of Un-egg Home Style Chickpea Salad contains approximately 320 calories.
You can check the exact calorie content by logging Un-egg Home Style Chickpea Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Un-egg Home Style Chickpea Salad have?
The amount of fat in Un-egg Home Style Chickpea Salad depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Un-egg Home Style Chickpea Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Un-egg Home Style Chickpea Salad have?
The protein content in Un-egg Home Style Chickpea Salad depends on the ingredients exists in it. On average, 4 oz (113 grams) of Un-egg Home Style Chickpea Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Un-egg Home Style Chickpea Salad, Download Nutribit app for healthier you!
How much sugar does a Un-egg Home Style Chickpea Salad have?
On average, 4 oz (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Un-egg Home Style Chickpea Salad.
How Much carbohydrates (carbs) is in Un-egg Home Style Chickpea Salad?
The amount of carbohydrates (carbs) in Un-egg Home Style Chickpea Salad depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Un-egg Home Style Chickpea Salad.
How Much Fiber is in Un-egg Home Style Chickpea Salad?
Un-egg Home Style Chickpea Salad contains approximately 6 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Un-egg Home Style Chickpea Salad for healthier you!
What vitamins and minerals are in a Un-egg Home Style Chickpea Salad?
Vitamins in Un-egg Home Style Chickpea Salad:
Un-egg Home Style Chickpea Salad contains following minerals:
General
Does Un-egg Home Style Chickpea Salad contain caffeine?
Un-egg Home Style Chickpea Salad does not contain any caffeine.
Does Un-egg Home Style Chickpea Salad contain alcohol?
Un-egg Home Style Chickpea Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Un-egg Home Style Chickpea Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Un-egg Home Style Chickpea Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Un-egg Home Style Chickpea Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Un-egg Home Style Chickpea Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Un-egg Home Style Chickpea Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Un-egg Home Style Chickpea Salad for free?
Yes! Since Un-egg Home Style Chickpea Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Un-egg Home Style Chickpea Salad with water tracking feature?
Nutribit automatically calculates the water content of Un-egg Home Style Chickpea Salad and adds it to your daily hydration log. Simply log Un-egg Home Style Chickpea Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Un-egg Home Style Chickpea Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Un-egg Home Style Chickpea Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Un-egg Home Style Chickpea Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Un-egg Home Style Chickpea Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Un-egg Home Style Chickpea Salad
Fiber in Un-egg Home Style Chickpea Salad supports digestion.
Fiber in Un-egg Home Style Chickpea Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Un-egg Home Style Chickpea Salad supports heart health.
Soluble fiber in Un-egg Home Style Chickpea Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Un-egg Home Style Chickpea Salad aids in weight management.
Fiber-rich foods in Un-egg Home Style Chickpea Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Un-egg Home Style Chickpea Salad regulates blood sugar.
Fiber in Un-egg Home Style Chickpea Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Un-egg Home Style Chickpea Salad promotes gut health.
Fiber in Un-egg Home Style Chickpea Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Un-egg Home Style Chickpea Salad lowers the risk of colon cancer.
A high-fiber diet from Un-egg Home Style Chickpea Salad is linked to a reduced risk of colon cancer.
Fiber in Un-egg Home Style Chickpea Salad improves skin health.
Fiber in Un-egg Home Style Chickpea Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Un-egg Home Style Chickpea Salad helps lower blood pressure.
Adequate fiber in Un-egg Home Style Chickpea Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Un-egg Home Style Chickpea Salad boosts immune function.
Fiber in Un-egg Home Style Chickpea Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Un-egg Home Style Chickpea Salad reduces the risk of type 2 diabetes.
Fiber in Un-egg Home Style Chickpea Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 4 oz Un-egg Home Style Chickpea Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.