Claypot reis
Common Food
20.03
% from protein45.24
% from carbs45.24
% from fatNutrition Facts
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Claypot reis Nutrients FAQs
Nutrients
- Vitamin A:Claypot reis has 92.8341 IU of Vitamin A.
- Vitamin B-12:Claypot reis has 0.4844 UG of Vitamin B-12.
- Vitamin B-6:Claypot reis has 0.434 mg of Vitamin B-6.
- Vitamin C:Claypot reis has 2.355 mg of Vitamin C.
- Vitamin D:Claypot reis has 25.3743 IU of Vitamin D.
- Claypot reis has 36.0433mg of Calcium.
- Claypot reis has 1397.4217mg of Sodium, Na.
- Claypot reis has 435.9123mg of Potassium, K.
- Claypot reis has 3.3659mg of Iron.
What is the calorie content of Claypot reis?
A typical serving 378.76 gramm (378.76 grams) of Claypot reis contains approximately 439 calories.
You can check the exact calorie content by logging Claypot reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Claypot reis have?
The amount of fat in Claypot reis depends on the ingredients and preparation method. On average, one serving 378.76 gramm (378.76 grams) of Claypot reis contains approximately 16.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Claypot reis have?
The protein content in Claypot reis depends on the ingredients exists in it. On average, 378.76 gramm (378.76 grams) of Claypot reis contains approximately 21.65 grams of protein.
Know your exact protein requirement and how much protein you get from Claypot reis, Download Nutribit app for healthier you!
How much sugar does a Claypot reis have?
On average, 378.76 gramm (378.76 grams) contains about 1.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Claypot reis.
How Much carbohydrates (carbs) is in Claypot reis?
The amount of carbohydrates (carbs) in Claypot reis depends on its serving size and preparation. On average, 378.76 gramm (378.76 grams) contains about 48.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Claypot reis.
How Much Fiber is in Claypot reis?
Claypot reis contains approximately 1.53 grams of fiber in 378.76 gramm (378.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Claypot reis for healthier you!
What vitamins and minerals are in a Claypot reis?
Vitamins in Claypot reis:
Claypot reis contains following minerals:
General
Does Claypot reis contain caffeine?
Claypot reis does not contain any caffeine.
Does Claypot reis contain alcohol?
Claypot reis contains approximately 0g of alcohol in 378.76 gramm (378.76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Claypot reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Claypot reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Claypot reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Claypot reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Claypot reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Claypot reis for free?
Yes! Since Claypot reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Claypot reis with water tracking feature?
Nutribit automatically calculates the water content of Claypot reis and adds it to your daily hydration log. Simply log Claypot reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Claypot reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Claypot reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Claypot reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Claypot reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Claypot reis
Protein and Vitamin B-12 in Claypot reis supports bone health.
Protein in Claypot reis plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Claypot reis is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Claypot reis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Claypot reis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Claypot reis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Claypot reis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Claypot reis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Claypot reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Claypot reis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Claypot reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Claypot reis aids weight management by helping you feel full longer.
Fiber-rich carbs from Claypot reis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Claypot reis enhances brain function and helps improve memory and focus.
Glucose from Claypot reis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Claypot reis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Claypot reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Claypot reis promotes gut health by feeding beneficial gut bacteria.
Fiber in Claypot reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Claypot reis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Claypot reis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Claypot reis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Claypot reis, help regulate blood pressure and reduce hypertension risk.
Protein in Claypot reis supports building and repairing tissues.
Builds and repairs tissues in Claypot reis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Claypot reis supports immune function.
Supports immune function in Claypot reis is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Claypot reis helps regulate enzymes and hormones.
Regulates enzymes and hormones in Claypot reis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Claypot reis provides energy.
Provides energy in Claypot reis can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Claypot reis supports muscle growth and strength.
Supports muscle growth and strength in Claypot reis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Claypot reis helps in weight management.
Helps in weight management in Claypot reis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Claypot reis aids in the production of hemoglobin.
Aids in the production of hemoglobin in Claypot reis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Claypot reis improves skin, hair, and nails.
Improves skin, hair, and nails in Claypot reis is essential for the health and growth of hair, skin, and nails.
Protein in Claypot reis regulates blood sugar levels.
Regulates blood sugar levels in Claypot reis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Claypot reis supports brain health
{{vitamin}} in Claypot reis supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Claypot reis boosts immune function
{{vitamin}} in Claypot reis boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Claypot reis promotes red blood cell production
{{vitamin}} in Claypot reis promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Claypot reis reduces symptoms of PMS
{{vitamin}} in Claypot reis reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Claypot reis supports heart health
{{vitamin}} in Claypot reis supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Claypot reis aids in protein metabolism
{{vitamin}} in Claypot reis aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Claypot reis improves mood and reduces depression
{{vitamin}} in Claypot reis improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Claypot reis supports healthy pregnancy
{{vitamin}} in Claypot reis supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Claypot reis helps prevent anemia
{{vitamin}} in Claypot reis helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Claypot reis reduces nausea during pregnancy
{{vitamin}} in Claypot reis reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Claypot reis supports DNA synthesis.
Vitamin B9 in Claypot reis is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Claypot reis promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Claypot reis intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Claypot reis helps prevent anemia.
Folate in Claypot reis helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Claypot reis supports heart health.
Vitamin B9 in Claypot reis helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Claypot reis improves brain function.
Folate in Claypot reis plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Claypot reis boosts immune function.
Adequate Boosts Immune Function in Claypot reis supports immune function by helping in the production of white blood cells.
Folate in Claypot reis promotes healthy skin and hair.
Vitamin B9 in Claypot reis aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Claypot reis regulates mood and mental health.
Folate in Claypot reis helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Claypot reis supports digestive health.
Folate in Claypot reis promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Claypot reis supports red blood cell production
Vitamin B12 in Claypot reis plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Claypot reis boosts energy levels
Vitamin B12 in Claypot reis aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Claypot reis promotes brain health
Vitamin B12 in Claypot reis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Claypot reis aids in DNA synthesis
Vitamin B12 in Claypot reis is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Claypot reis improves mood and mental health
Vitamin B12 in Claypot reis helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Claypot reis maintains healthy skin, hair, and nails
Vitamin B12 in Claypot reis contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Claypot reis prevents birth defects
Vitamin B12 in Claypot reis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Claypot reis reduces risk of macular degeneration
Vitamin B12 in Claypot reis lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Claypot reis supports cardiovascular health
Vitamin B12 in Claypot reis helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Claypot reis supports antioxidant protection.
Antioxidant Protection in Claypot reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Claypot reis supports thyroid function.
Thyroid Function in Claypot reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Claypot reis supports immune system health.
Immune System Support in Claypot reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Claypot reis supports heart health.
Heart Health in Claypot reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Claypot reis supports cancer prevention.
Cancer Prevention in Claypot reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Claypot reis supports cognitive function.
Cognitive Function in Claypot reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Claypot reis supports skin health.
Skin Health in Claypot reis helps protect the skin from UV damage and supports wound healing.
Selenium in Claypot reis supports reproductive health.
Reproductive Health in Claypot reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Claypot reis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Claypot reis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Claypot reis supports fluid balance.
Maintains Fluid Balance in Claypot reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Claypot reis supports nerve function.
Supports Nerve Function in Claypot reis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Claypot reis helps regulate blood pressure.
Regulates Blood Pressure in Claypot reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Claypot reis supports muscle function.
Aids Muscle Function in Claypot reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Claypot reis aids nutrient absorption.
Improves Nutrient Absorption in Claypot reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Claypot reis helps balance pH levels.
Balances pH Levels in Claypot reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Claypot reis supports bone health.
Supports Bone Health in Claypot reis helps retain calcium and prevent the loss of bone density over time.
Copper in Claypot reis supports red blood cell formation.
Copper in Claypot reis plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Claypot reis boosts immune function.
Copper in Claypot reis enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Claypot reis promotes healthy bones and connective tissues.
Copper in Claypot reis is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Claypot reis supports nervous system health.
Copper in Claypot reis is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Claypot reis acts as an antioxidant.
Copper in Claypot reis is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Claypot reis enhances iron absorption.
Copper in Claypot reis helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Claypot reis maintains cardiovascular health.
Copper in Claypot reis helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Claypot reis promotes healthy skin.
Copper in Claypot reis contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Claypot reis supports energy production.
Copper in Claypot reis plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Claypot reis regulates blood pressure.
Copper in Claypot reis has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Claypot reis boosts immune system
Boosts Immune System in Claypot reis is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Claypot reis promotes wound healing
Promotes Wound Healing in Claypot reis plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Claypot reis supports growth and development
Supports Growth and Development in Claypot reis is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Claypot reis improves skin health
Improves Skin Health in Claypot reis helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Claypot reis enhances brain function
Enhances Brain Function in Claypot reis is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Claypot reis regulates hormonal balance
Regulates Hormonal Balance in Claypot reis helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Claypot reis supports healthy vision
Supports Healthy Vision in Claypot reis is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Claypot reis improves digestive health
Improves Digestive Health in Claypot reis supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Claypot reis maintains healthy reproductive function
Maintains Healthy Reproductive Function in Claypot reis plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Claypot reis reduces inflammation
Reduces Inflammation in Claypot reis has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 439 calories?
The amount of exercise required to burn off 378.76 gramm Claypot reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.