Garnelen parmesan
Common Food
23.26
% from protein39.53
% from carbs39.53
% from fatNutrition Facts
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Garnelen parmesan Nutrients FAQs
Nutrients
- Vitamin A:Garnelen parmesan has 1693.4457 IU of Vitamin A.
- Vitamin B-12:Garnelen parmesan has 3.0741 UG of Vitamin B-12.
- Vitamin B-6:Garnelen parmesan has 0.5861 mg of Vitamin B-6.
- Vitamin C:Garnelen parmesan has 2.6534 mg of Vitamin C.
- Vitamin D:Garnelen parmesan has 28.2141 IU of Vitamin D.
- Vitamin K:Garnelen parmesan has 1.2997 UG of Vitamin K.
- Garnelen parmesan has 618.4766mg of Calcium.
- Garnelen parmesan has 2226.6853mg of Sodium, Na.
- Garnelen parmesan has 840.4622mg of Potassium, K.
- Garnelen parmesan has 5.5598mg of Iron.
What is the calorie content of Garnelen parmesan?
A typical serving 500.8 gramm (500.8 grams) of Garnelen parmesan contains approximately 885 calories.
You can check the exact calorie content by logging Garnelen parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garnelen parmesan have?
The amount of fat in Garnelen parmesan depends on the ingredients and preparation method. On average, one serving 500.8 gramm (500.8 grams) of Garnelen parmesan contains approximately 36.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garnelen parmesan have?
The protein content in Garnelen parmesan depends on the ingredients exists in it. On average, 500.8 gramm (500.8 grams) of Garnelen parmesan contains approximately 50.82 grams of protein.
Know your exact protein requirement and how much protein you get from Garnelen parmesan, Download Nutribit app for healthier you!
How much sugar does a Garnelen parmesan have?
On average, 500.8 gramm (500.8 grams) contains about 10.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen parmesan.
How Much carbohydrates (carbs) is in Garnelen parmesan?
The amount of carbohydrates (carbs) in Garnelen parmesan depends on its serving size and preparation. On average, 500.8 gramm (500.8 grams) contains about 86.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garnelen parmesan.
How Much Fiber is in Garnelen parmesan?
Garnelen parmesan contains approximately 5.75 grams of fiber in 500.8 gramm (500.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen parmesan for healthier you!
What vitamins and minerals are in a Garnelen parmesan?
Vitamins in Garnelen parmesan:
Garnelen parmesan contains following minerals:
General
Does Garnelen parmesan contain caffeine?
Garnelen parmesan does not contain any caffeine.
Does Garnelen parmesan contain alcohol?
Garnelen parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garnelen parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garnelen parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garnelen parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garnelen parmesan for free?
Yes! Since Garnelen parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garnelen parmesan with water tracking feature?
Nutribit automatically calculates the water content of Garnelen parmesan and adds it to your daily hydration log. Simply log Garnelen parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garnelen parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garnelen parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garnelen parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garnelen parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garnelen parmesan
Protein, Vitamin A and Vitamin B-12 in Garnelen parmesan supports bone health.
Protein in Garnelen parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garnelen parmesan contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Garnelen parmesan is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Garnelen parmesan supports heart health.
Soluble fiber in Garnelen parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Garnelen parmesan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Garnelen parmesan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Garnelen parmesan regulates blood sugar.
Fiber in Garnelen parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Garnelen parmesan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Garnelen parmesan improves skin health.
Fiber in Garnelen parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Garnelen parmesan helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Garnelen parmesan boosts immune function.
Fiber in Garnelen parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Garnelen parmesan supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Garnelen parmesan boosts immune function.
Vitamin A in Garnelen parmesan helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Garnelen parmesan enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Garnelen parmesan promotes healthy skin.
Vitamin A in Garnelen parmesan supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Garnelen parmesan contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Garnelen parmesan supports bone health.
Calcium in Garnelen parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Garnelen parmesan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Garnelen parmesan supports muscle function.
Calcium in Garnelen parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Garnelen parmesan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Garnelen parmesan supports heart health.
Calcium in Garnelen parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Garnelen parmesan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Garnelen parmesan supports bone health.
Magnesium in Garnelen parmesan helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Garnelen parmesan helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Garnelen parmesan aids muscle function.
Magnesium in Garnelen parmesan helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Garnelen parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Garnelen parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garnelen parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garnelen parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garnelen parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garnelen parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garnelen parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garnelen parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garnelen parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garnelen parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Garnelen parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garnelen parmesan enhances brain function and helps improve memory and focus.
Glucose from Garnelen parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garnelen parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garnelen parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garnelen parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Garnelen parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garnelen parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garnelen parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garnelen parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garnelen parmesan, help regulate blood pressure and reduce hypertension risk.
Protein in Garnelen parmesan supports building and repairing tissues.
Builds and repairs tissues in Garnelen parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garnelen parmesan supports immune function.
Supports immune function in Garnelen parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garnelen parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garnelen parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garnelen parmesan provides energy.
Provides energy in Garnelen parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garnelen parmesan supports muscle growth and strength.
Supports muscle growth and strength in Garnelen parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garnelen parmesan helps in weight management.
Helps in weight management in Garnelen parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garnelen parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garnelen parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garnelen parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Garnelen parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Garnelen parmesan regulates blood sugar levels.
Regulates blood sugar levels in Garnelen parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garnelen parmesan supports digestion.
Fiber in Garnelen parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garnelen parmesan aids in weight management.
Fiber-rich foods in Garnelen parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garnelen parmesan promotes gut health.
Fiber in Garnelen parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garnelen parmesan lowers the risk of colon cancer.
A high-fiber diet from Garnelen parmesan is linked to a reduced risk of colon cancer.
Fiber in Garnelen parmesan helps lower blood pressure.
Adequate fiber in Garnelen parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garnelen parmesan reduces the risk of type 2 diabetes.
Fiber in Garnelen parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Garnelen parmesan supports eye health.
Vitamin A in Garnelen parmesan is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garnelen parmesan enhances reproductive health.
Vitamin A in Garnelen parmesan plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garnelen parmesan reduces the risk of certain cancers.
Vitamin A in Garnelen parmesan helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garnelen parmesan promotes healthy development during pregnancy.
Vitamin A in Garnelen parmesan is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garnelen parmesan maintains healthy mucous membranes.
Vitamin A in Garnelen parmesan helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garnelen parmesan improves wound healing.
Vitamin A in Garnelen parmesan promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garnelen parmesan may reduce the risk of macular degeneration.
Vitamin A in Garnelen parmesan, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Garnelen parmesan supports brain health
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Vitamin B-6 in Garnelen parmesan boosts immune function
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Vitamin B-6 in Garnelen parmesan promotes red blood cell production
{{vitamin}} in Garnelen parmesan promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Garnelen parmesan reduces symptoms of PMS
{{vitamin}} in Garnelen parmesan reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Garnelen parmesan supports heart health
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Vitamin B-6 in Garnelen parmesan aids in protein metabolism
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Vitamin B-6 in Garnelen parmesan improves mood and reduces depression
{{vitamin}} in Garnelen parmesan improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Garnelen parmesan supports healthy pregnancy
{{vitamin}} in Garnelen parmesan supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Garnelen parmesan helps prevent anemia
{{vitamin}} in Garnelen parmesan helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Garnelen parmesan reduces nausea during pregnancy
{{vitamin}} in Garnelen parmesan reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Garnelen parmesan supports DNA synthesis.
Vitamin B9 in Garnelen parmesan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Garnelen parmesan promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Garnelen parmesan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Garnelen parmesan helps prevent anemia.
Folate in Garnelen parmesan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Garnelen parmesan improves brain function.
Folate in Garnelen parmesan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Garnelen parmesan promotes healthy skin and hair.
Vitamin B9 in Garnelen parmesan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Garnelen parmesan regulates mood and mental health.
Folate in Garnelen parmesan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Garnelen parmesan supports digestive health.
Folate in Garnelen parmesan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Garnelen parmesan supports red blood cell production
Vitamin B12 in Garnelen parmesan plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Garnelen parmesan boosts energy levels
Vitamin B12 in Garnelen parmesan aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Garnelen parmesan promotes brain health
Vitamin B12 in Garnelen parmesan supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Garnelen parmesan aids in DNA synthesis
Vitamin B12 in Garnelen parmesan is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Garnelen parmesan improves mood and mental health
Vitamin B12 in Garnelen parmesan helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Garnelen parmesan maintains healthy skin, hair, and nails
Vitamin B12 in Garnelen parmesan contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Garnelen parmesan prevents birth defects
Vitamin B12 in Garnelen parmesan during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Garnelen parmesan reduces risk of macular degeneration
Vitamin B12 in Garnelen parmesan lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Garnelen parmesan supports cardiovascular health
Vitamin B12 in Garnelen parmesan helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Garnelen parmesan supports nerve transmission.
Calcium in Garnelen parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garnelen parmesan supports blood clotting.
Calcium in Garnelen parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garnelen parmesan supports hormonal secretion.
Calcium in Garnelen parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garnelen parmesan supports weight management.
Calcium in Garnelen parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garnelen parmesan supports dental health.
Calcium in Garnelen parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garnelen parmesan supports blood pressure regulation.
Calcium in Garnelen parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Garnelen parmesan supports antioxidant protection.
Antioxidant Protection in Garnelen parmesan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Garnelen parmesan supports thyroid function.
Thyroid Function in Garnelen parmesan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Garnelen parmesan supports immune system health.
Immune System Support in Garnelen parmesan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Garnelen parmesan supports cancer prevention.
Cancer Prevention in Garnelen parmesan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Garnelen parmesan supports cognitive function.
Cognitive Function in Garnelen parmesan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Garnelen parmesan supports skin health.
Skin Health in Garnelen parmesan helps protect the skin from UV damage and supports wound healing.
Selenium in Garnelen parmesan supports reproductive health.
Reproductive Health in Garnelen parmesan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Garnelen parmesan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Garnelen parmesan helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Garnelen parmesan promotes heart health.
Promotes Heart Health in Garnelen parmesan helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Garnelen parmesan enhances nerve function.
Enhances Nerve Function in Garnelen parmesan supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Garnelen parmesan improves sleep quality.
Improves Sleep Quality in Garnelen parmesan regulates sleep patterns by supporting melatonin production.
Magnesium in Garnelen parmesan supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Garnelen parmesan helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Garnelen parmesan reduces migraine frequency.
Reduces Migraine Frequency in Garnelen parmesan may help reduce the frequency and severity of migraines.
Magnesium in Garnelen parmesan promotes digestive health.
Promotes Digestive Health in Garnelen parmesan supports bowel function and helps prevent constipation.
Magnesium in Garnelen parmesan helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Garnelen parmesan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Garnelen parmesan boosts protein synthesis.
Boosts Protein Synthesis in Garnelen parmesan plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Garnelen parmesan supports fluid balance.
Maintains Fluid Balance in Garnelen parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garnelen parmesan supports nerve function.
Supports Nerve Function in Garnelen parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garnelen parmesan helps regulate blood pressure.
Regulates Blood Pressure in Garnelen parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garnelen parmesan aids nutrient absorption.
Improves Nutrient Absorption in Garnelen parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garnelen parmesan helps balance pH levels.
Balances pH Levels in Garnelen parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Garnelen parmesan supports fluid balance.
Fluid Balance in Garnelen parmesan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Garnelen parmesan supports nerve function.
Nerve Function in Garnelen parmesan is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Garnelen parmesan reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Garnelen parmesan may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Garnelen parmesan reduces water retention.
Reduces Water Retention in Garnelen parmesan helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Garnelen parmesan helps reduce hypertension.
Adequate Reduces Hypertension in Garnelen parmesan intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Garnelen parmesan supports red blood cell formation.
Copper in Garnelen parmesan plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Garnelen parmesan promotes healthy bones and connective tissues.
Copper in Garnelen parmesan is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Garnelen parmesan supports nervous system health.
Copper in Garnelen parmesan is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Garnelen parmesan acts as an antioxidant.
Copper in Garnelen parmesan is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Garnelen parmesan enhances iron absorption.
Copper in Garnelen parmesan helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Garnelen parmesan maintains cardiovascular health.
Copper in Garnelen parmesan helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Garnelen parmesan supports energy production.
Copper in Garnelen parmesan plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Garnelen parmesan regulates blood pressure.
Copper in Garnelen parmesan has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Garnelen parmesan boosts immune system
Boosts Immune System in Garnelen parmesan is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Garnelen parmesan promotes wound healing
Promotes Wound Healing in Garnelen parmesan plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Garnelen parmesan supports growth and development
Supports Growth and Development in Garnelen parmesan is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Garnelen parmesan enhances brain function
Enhances Brain Function in Garnelen parmesan is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Garnelen parmesan regulates hormonal balance
Regulates Hormonal Balance in Garnelen parmesan helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Garnelen parmesan supports healthy vision
Supports Healthy Vision in Garnelen parmesan is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Garnelen parmesan improves digestive health
Improves Digestive Health in Garnelen parmesan supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Garnelen parmesan maintains healthy reproductive function
Maintains Healthy Reproductive Function in Garnelen parmesan plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Garnelen parmesan reduces inflammation
Reduces Inflammation in Garnelen parmesan has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 885 calories?
The amount of exercise required to burn off 500.8 gramm Garnelen parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.