Geschmortes lamm mit lakritze

Common Food

31.32

% from protein

8.28

% from carbs

8.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 1.9 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 8.7 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 4.2 UG

Carotene, alpha 1.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 20:4 n-6 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Geschmortes lamm mit lakritze Nutrients FAQs

Nutrients

What is the calorie content of Geschmortes lamm mit lakritze?

A typical serving 257.79 gramm (257.79 grams) of Geschmortes lamm mit lakritze contains approximately 507 calories.

You can check the exact calorie content by logging Geschmortes lamm mit lakritze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geschmortes lamm mit lakritze have?

The amount of fat in Geschmortes lamm mit lakritze depends on the ingredients and preparation method. On average, one serving 257.79 gramm (257.79 grams) of Geschmortes lamm mit lakritze contains approximately 32.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geschmortes lamm mit lakritze have?

The protein content in Geschmortes lamm mit lakritze depends on the ingredients exists in it. On average, 257.79 gramm (257.79 grams) of Geschmortes lamm mit lakritze contains approximately 38.1 grams of protein.

Know your exact protein requirement and how much protein you get from Geschmortes lamm mit lakritze, Download Nutribit app for healthier you!

How much sugar does a Geschmortes lamm mit lakritze have?

On average, 257.79 gramm (257.79 grams) contains about 2.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geschmortes lamm mit lakritze.

How Much carbohydrates (carbs) is in Geschmortes lamm mit lakritze?

The amount of carbohydrates (carbs) in Geschmortes lamm mit lakritze depends on its serving size and preparation. On average, 257.79 gramm (257.79 grams) contains about 10.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geschmortes lamm mit lakritze.

How Much Fiber is in Geschmortes lamm mit lakritze?

Geschmortes lamm mit lakritze contains approximately 1.35 grams of fiber in 257.79 gramm (257.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geschmortes lamm mit lakritze for healthier you!

What vitamins and minerals are in a Geschmortes lamm mit lakritze?

Vitamins in Geschmortes lamm mit lakritze:

  • Vitamin A:Geschmortes lamm mit lakritze has 2248.5805 IU of Vitamin A.
  • Vitamin B-12:Geschmortes lamm mit lakritze has 2.9466 UG of Vitamin B-12.
  • Vitamin B-6:Geschmortes lamm mit lakritze has 0.2308 mg of Vitamin B-6.
  • Vitamin C:Geschmortes lamm mit lakritze has 1.0122 mg of Vitamin C.
  • Vitamin D:Geschmortes lamm mit lakritze has 2.6546 IU of Vitamin D.

Geschmortes lamm mit lakritze contains following minerals:

  • Geschmortes lamm mit lakritze has 63.3353mg of Calcium.
  • Geschmortes lamm mit lakritze has 500.4625mg of Sodium, Na.
  • Geschmortes lamm mit lakritze has 519.1011mg of Potassium, K.
  • Geschmortes lamm mit lakritze has 3.3757mg of Iron.

General

Does Geschmortes lamm mit lakritze contain caffeine?

Geschmortes lamm mit lakritze does not contain any caffeine.

Does Geschmortes lamm mit lakritze contain alcohol?

Geschmortes lamm mit lakritze contains approximately 3g of alcohol in 257.79 gramm (257.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Geschmortes lamm mit lakritze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geschmortes lamm mit lakritze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geschmortes lamm mit lakritze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geschmortes lamm mit lakritze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geschmortes lamm mit lakritze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geschmortes lamm mit lakritze for free?

Yes! Since Geschmortes lamm mit lakritze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geschmortes lamm mit lakritze with water tracking feature?

Nutribit automatically calculates the water content of Geschmortes lamm mit lakritze and adds it to your daily hydration log. Simply log Geschmortes lamm mit lakritze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geschmortes lamm mit lakritze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geschmortes lamm mit lakritze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geschmortes lamm mit lakritze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geschmortes lamm mit lakritze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geschmortes lamm mit lakritze

Protein, Vitamin A and Vitamin B-12 in Geschmortes lamm mit lakritze supports bone health.

  • Protein in Geschmortes lamm mit lakritze plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Geschmortes lamm mit lakritze contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Geschmortes lamm mit lakritze is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Geschmortes lamm mit lakritze supports building and repairing tissues.

Builds and repairs tissues in Geschmortes lamm mit lakritze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Geschmortes lamm mit lakritze supports immune function.

Supports immune function in Geschmortes lamm mit lakritze is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Geschmortes lamm mit lakritze helps regulate enzymes and hormones.

Regulates enzymes and hormones in Geschmortes lamm mit lakritze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Geschmortes lamm mit lakritze provides energy.

Provides energy in Geschmortes lamm mit lakritze can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Geschmortes lamm mit lakritze supports muscle growth and strength.

Supports muscle growth and strength in Geschmortes lamm mit lakritze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Geschmortes lamm mit lakritze helps in weight management.

Helps in weight management in Geschmortes lamm mit lakritze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Geschmortes lamm mit lakritze aids in the production of hemoglobin.

Aids in the production of hemoglobin in Geschmortes lamm mit lakritze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Geschmortes lamm mit lakritze improves skin, hair, and nails.

Improves skin, hair, and nails in Geschmortes lamm mit lakritze is essential for the health and growth of hair, skin, and nails.

Protein in Geschmortes lamm mit lakritze regulates blood sugar levels.

Regulates blood sugar levels in Geschmortes lamm mit lakritze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Geschmortes lamm mit lakritze supports eye health.

Vitamin A in Geschmortes lamm mit lakritze is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Geschmortes lamm mit lakritze boosts immune function.

Vitamin A in Geschmortes lamm mit lakritze helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Geschmortes lamm mit lakritze promotes healthy skin.

Vitamin A in Geschmortes lamm mit lakritze supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Geschmortes lamm mit lakritze enhances reproductive health.

Vitamin A in Geschmortes lamm mit lakritze plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Geschmortes lamm mit lakritze reduces the risk of certain cancers.

Vitamin A in Geschmortes lamm mit lakritze helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Geschmortes lamm mit lakritze promotes healthy development during pregnancy.

Vitamin A in Geschmortes lamm mit lakritze is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Geschmortes lamm mit lakritze maintains healthy mucous membranes.

Vitamin A in Geschmortes lamm mit lakritze helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Geschmortes lamm mit lakritze improves wound healing.

Vitamin A in Geschmortes lamm mit lakritze promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Geschmortes lamm mit lakritze may reduce the risk of macular degeneration.

Vitamin A in Geschmortes lamm mit lakritze, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Geschmortes lamm mit lakritze supports red blood cell production

Vitamin B12 in Geschmortes lamm mit lakritze plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Geschmortes lamm mit lakritze boosts energy levels

Vitamin B12 in Geschmortes lamm mit lakritze aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Geschmortes lamm mit lakritze promotes brain health

Vitamin B12 in Geschmortes lamm mit lakritze supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Geschmortes lamm mit lakritze aids in DNA synthesis

Vitamin B12 in Geschmortes lamm mit lakritze is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Geschmortes lamm mit lakritze improves mood and mental health

Vitamin B12 in Geschmortes lamm mit lakritze helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Geschmortes lamm mit lakritze maintains healthy skin, hair, and nails

Vitamin B12 in Geschmortes lamm mit lakritze contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Geschmortes lamm mit lakritze prevents birth defects

Vitamin B12 in Geschmortes lamm mit lakritze during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Geschmortes lamm mit lakritze reduces risk of macular degeneration

Vitamin B12 in Geschmortes lamm mit lakritze lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Geschmortes lamm mit lakritze supports cardiovascular health

Vitamin B12 in Geschmortes lamm mit lakritze helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Geschmortes lamm mit lakritze supports antioxidant protection.

Antioxidant Protection in Geschmortes lamm mit lakritze helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Geschmortes lamm mit lakritze supports thyroid function.

Thyroid Function in Geschmortes lamm mit lakritze helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Geschmortes lamm mit lakritze supports immune system health.

Immune System Support in Geschmortes lamm mit lakritze enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Geschmortes lamm mit lakritze supports heart health.

Heart Health in Geschmortes lamm mit lakritze helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Geschmortes lamm mit lakritze supports cancer prevention.

Cancer Prevention in Geschmortes lamm mit lakritze helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Geschmortes lamm mit lakritze supports cognitive function.

Cognitive Function in Geschmortes lamm mit lakritze may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Geschmortes lamm mit lakritze supports skin health.

Skin Health in Geschmortes lamm mit lakritze helps protect the skin from UV damage and supports wound healing.

Selenium in Geschmortes lamm mit lakritze supports reproductive health.

Reproductive Health in Geschmortes lamm mit lakritze regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Geschmortes lamm mit lakritze provides anti-inflammatory effects.

Anti-Inflammatory Effects in Geschmortes lamm mit lakritze helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Geschmortes lamm mit lakritze supports fluid balance.

Maintains Fluid Balance in Geschmortes lamm mit lakritze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Geschmortes lamm mit lakritze supports nerve function.

Supports Nerve Function in Geschmortes lamm mit lakritze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Geschmortes lamm mit lakritze helps regulate blood pressure.

Regulates Blood Pressure in Geschmortes lamm mit lakritze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Geschmortes lamm mit lakritze supports muscle function.

Aids Muscle Function in Geschmortes lamm mit lakritze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Geschmortes lamm mit lakritze aids nutrient absorption.

Improves Nutrient Absorption in Geschmortes lamm mit lakritze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Geschmortes lamm mit lakritze helps balance pH levels.

Balances pH Levels in Geschmortes lamm mit lakritze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Geschmortes lamm mit lakritze supports bone health.

Supports Bone Health in Geschmortes lamm mit lakritze helps retain calcium and prevent the loss of bone density over time.

Zinc in Geschmortes lamm mit lakritze boosts immune system

Boosts Immune System in Geschmortes lamm mit lakritze is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Geschmortes lamm mit lakritze promotes wound healing

Promotes Wound Healing in Geschmortes lamm mit lakritze plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Geschmortes lamm mit lakritze supports growth and development

Supports Growth and Development in Geschmortes lamm mit lakritze is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Geschmortes lamm mit lakritze improves skin health

Improves Skin Health in Geschmortes lamm mit lakritze helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Geschmortes lamm mit lakritze enhances brain function

Enhances Brain Function in Geschmortes lamm mit lakritze is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Geschmortes lamm mit lakritze regulates hormonal balance

Regulates Hormonal Balance in Geschmortes lamm mit lakritze helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Geschmortes lamm mit lakritze supports healthy vision

Supports Healthy Vision in Geschmortes lamm mit lakritze is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Geschmortes lamm mit lakritze improves digestive health

Improves Digestive Health in Geschmortes lamm mit lakritze supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Geschmortes lamm mit lakritze maintains healthy reproductive function

Maintains Healthy Reproductive Function in Geschmortes lamm mit lakritze plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Geschmortes lamm mit lakritze reduces inflammation

Reduces Inflammation in Geschmortes lamm mit lakritze has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 507 calories?

The amount of exercise required to burn off 257.79 gramm Geschmortes lamm mit lakritze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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