Grüner chili mais auflauf

Common Food

7.65

% from protein

26.66

% from carbs

26.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 3.6 mg
0.2%
Potassium, K 2.1 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Starch 0 g
Protein 0 g
0.1%
Water 0.7 g
Vitamin A 8 IU
Retinol 1.1 UG
Vitamin A, RAE 1.4 UG
Carotene, beta 2 UG
Carotene, alpha 0.1 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.8 UG
Lycopene 0 UG
Lutein + zeaxanthin 5.5 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.5 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.8 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 7.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

More items Like Grüner chili mais auflauf

Grüner chili mais auflauf Nutrients FAQs

Nutrients

What is the calorie content of Grüner chili mais auflauf?

A typical serving 120.2 gramm (120.2 grams) of Grüner chili mais auflauf contains approximately 213 calories.

You can check the exact calorie content by logging Grüner chili mais auflauf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grüner chili mais auflauf have?

The amount of fat in Grüner chili mais auflauf depends on the ingredients and preparation method. On average, one serving 120.2 gramm (120.2 grams) of Grüner chili mais auflauf contains approximately 16.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grüner chili mais auflauf have?

The protein content in Grüner chili mais auflauf depends on the ingredients exists in it. On average, 120.2 gramm (120.2 grams) of Grüner chili mais auflauf contains approximately 4.32 grams of protein.

Know your exact protein requirement and how much protein you get from Grüner chili mais auflauf, Download Nutribit app for healthier you!

How much sugar does a Grüner chili mais auflauf have?

On average, 120.2 gramm (120.2 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grüner chili mais auflauf.

How Much carbohydrates (carbs) is in Grüner chili mais auflauf?

The amount of carbohydrates (carbs) in Grüner chili mais auflauf depends on its serving size and preparation. On average, 120.2 gramm (120.2 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grüner chili mais auflauf.

How Much Fiber is in Grüner chili mais auflauf?

Grüner chili mais auflauf contains approximately 1.61 grams of fiber in 120.2 gramm (120.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grüner chili mais auflauf for healthier you!

What vitamins and minerals are in a Grüner chili mais auflauf?

Vitamins in Grüner chili mais auflauf:

  • Vitamin A:Grüner chili mais auflauf has 961.6878 IU of Vitamin A.
  • Vitamin B-12:Grüner chili mais auflauf has 0.1036 UG of Vitamin B-12.
  • Vitamin B-6:Grüner chili mais auflauf has 0.16 mg of Vitamin B-6.
  • Vitamin C:Grüner chili mais auflauf has 63.4672 mg of Vitamin C.
  • Vitamin D:Grüner chili mais auflauf has 3.0625 IU of Vitamin D.
  • Vitamin K:Grüner chili mais auflauf has 2.4665 UG of Vitamin K.

Grüner chili mais auflauf contains following minerals:

  • Grüner chili mais auflauf has 45.6193mg of Calcium.
  • Grüner chili mais auflauf has 431.763mg of Sodium, Na.
  • Grüner chili mais auflauf has 249.33mg of Potassium, K.
  • Grüner chili mais auflauf has 0.5866mg of Iron.

General

Does Grüner chili mais auflauf contain caffeine?

Grüner chili mais auflauf does not contain any caffeine.

Does Grüner chili mais auflauf contain alcohol?

Grüner chili mais auflauf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grüner chili mais auflauf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grüner chili mais auflauf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grüner chili mais auflauf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grüner chili mais auflauf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grüner chili mais auflauf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grüner chili mais auflauf for free?

Yes! Since Grüner chili mais auflauf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grüner chili mais auflauf with water tracking feature?

Nutribit automatically calculates the water content of Grüner chili mais auflauf and adds it to your daily hydration log. Simply log Grüner chili mais auflauf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grüner chili mais auflauf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grüner chili mais auflauf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grüner chili mais auflauf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grüner chili mais auflauf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grüner chili mais auflauf

Vitamin A in Grüner chili mais auflauf supports eye health.

Vitamin A in Grüner chili mais auflauf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grüner chili mais auflauf boosts immune function.

Vitamin A in Grüner chili mais auflauf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grüner chili mais auflauf promotes healthy skin.

Vitamin A in Grüner chili mais auflauf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grüner chili mais auflauf enhances reproductive health.

Vitamin A in Grüner chili mais auflauf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grüner chili mais auflauf supports bone health.

Vitamin A in Grüner chili mais auflauf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Grüner chili mais auflauf reduces the risk of certain cancers.

Vitamin A in Grüner chili mais auflauf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grüner chili mais auflauf promotes healthy development during pregnancy.

Vitamin A in Grüner chili mais auflauf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grüner chili mais auflauf maintains healthy mucous membranes.

Vitamin A in Grüner chili mais auflauf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grüner chili mais auflauf improves wound healing.

Vitamin A in Grüner chili mais auflauf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grüner chili mais auflauf may reduce the risk of macular degeneration.

Vitamin A in Grüner chili mais auflauf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Grüner chili mais auflauf supports fluid balance.

Maintains Fluid Balance in Grüner chili mais auflauf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grüner chili mais auflauf supports nerve function.

Supports Nerve Function in Grüner chili mais auflauf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grüner chili mais auflauf helps regulate blood pressure.

Regulates Blood Pressure in Grüner chili mais auflauf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grüner chili mais auflauf supports muscle function.

Aids Muscle Function in Grüner chili mais auflauf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grüner chili mais auflauf aids nutrient absorption.

Improves Nutrient Absorption in Grüner chili mais auflauf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grüner chili mais auflauf helps balance pH levels.

Balances pH Levels in Grüner chili mais auflauf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grüner chili mais auflauf supports bone health.

Supports Bone Health in Grüner chili mais auflauf helps retain calcium and prevent the loss of bone density over time.

How to burn 213 calories?

The amount of exercise required to burn off 120.2 gramm Grüner chili mais auflauf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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