Hähnchenfilet roh
Common Food
79.23
% from protein0
% from carbs0
% from fatNutrition Facts
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Hähnchenfilet roh Nutrients FAQs
Nutrients
- Vitamin A:Hähnchenfilet roh has 20.142 IU of Vitamin A.
- Vitamin B-12:Hähnchenfilet roh has 0.141 UG of Vitamin B-12.
- Vitamin B-6:Hähnchenfilet roh has 0.5445 mg of Vitamin B-6.
- Vitamin D:Hähnchenfilet roh has 0.6714 IU of Vitamin D.
- Vitamin K:Hähnchenfilet roh has 5.6398 UG of Vitamin K.
- Hähnchenfilet roh has 3.357mg of Calcium.
- Hähnchenfilet roh has 30.213mg of Sodium, Na.
- Hähnchenfilet roh has 224.2476mg of Potassium, K.
- Hähnchenfilet roh has 0.2484mg of Iron.
What is the calorie content of Hähnchenfilet roh?
A typical serving 67.14 gramm (67.14 grams) of Hähnchenfilet roh contains approximately 81 calories.
You can check the exact calorie content by logging Hähnchenfilet roh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hähnchenfilet roh have?
The amount of fat in Hähnchenfilet roh depends on the ingredients and preparation method. On average, one serving 67.14 gramm (67.14 grams) of Hähnchenfilet roh contains approximately 1.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hähnchenfilet roh have?
The protein content in Hähnchenfilet roh depends on the ingredients exists in it. On average, 67.14 gramm (67.14 grams) of Hähnchenfilet roh contains approximately 15.11 grams of protein.
Know your exact protein requirement and how much protein you get from Hähnchenfilet roh, Download Nutribit app for healthier you!
How much sugar does a Hähnchenfilet roh have?
On average, 67.14 gramm (67.14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchenfilet roh.
How Much carbohydrates (carbs) is in Hähnchenfilet roh?
The amount of carbohydrates (carbs) in Hähnchenfilet roh depends on its serving size and preparation. On average, 67.14 gramm (67.14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hähnchenfilet roh.
How Much Fiber is in Hähnchenfilet roh?
Hähnchenfilet roh contains approximately 0 grams of fiber in 67.14 gramm (67.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchenfilet roh for healthier you!
What vitamins and minerals are in a Hähnchenfilet roh?
Vitamins in Hähnchenfilet roh:
Hähnchenfilet roh contains following minerals:
General
Does Hähnchenfilet roh contain caffeine?
Hähnchenfilet roh does not contain any caffeine.
Does Hähnchenfilet roh contain alcohol?
Hähnchenfilet roh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hähnchenfilet roh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchenfilet roh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hähnchenfilet roh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hähnchenfilet roh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchenfilet roh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hähnchenfilet roh for free?
Yes absolutely, Since Hähnchenfilet roh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hähnchenfilet roh with water tracking feature?
Hähnchenfilet roh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hähnchenfilet roh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hähnchenfilet roh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hähnchenfilet roh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hähnchenfilet roh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hähnchenfilet roh
Protein in Hähnchenfilet roh supports building and repairing tissues.
Builds and repairs tissues in Hähnchenfilet roh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hähnchenfilet roh supports immune function.
Supports immune function in Hähnchenfilet roh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hähnchenfilet roh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hähnchenfilet roh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hähnchenfilet roh provides energy.
Provides energy in Hähnchenfilet roh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hähnchenfilet roh supports muscle growth and strength.
Supports muscle growth and strength in Hähnchenfilet roh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hähnchenfilet roh helps in weight management.
Helps in weight management in Hähnchenfilet roh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hähnchenfilet roh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hähnchenfilet roh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hähnchenfilet roh supports bone health.
Supports bone health in Hähnchenfilet roh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hähnchenfilet roh improves skin, hair, and nails.
Improves skin, hair, and nails in Hähnchenfilet roh is essential for the health and growth of hair, skin, and nails.
Protein in Hähnchenfilet roh regulates blood sugar levels.
Regulates blood sugar levels in Hähnchenfilet roh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hähnchenfilet roh supports brain health
{{vitamin}} in Hähnchenfilet roh supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hähnchenfilet roh boosts immune function
{{vitamin}} in Hähnchenfilet roh boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hähnchenfilet roh promotes red blood cell production
{{vitamin}} in Hähnchenfilet roh promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hähnchenfilet roh reduces symptoms of PMS
{{vitamin}} in Hähnchenfilet roh reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hähnchenfilet roh supports heart health
{{vitamin}} in Hähnchenfilet roh supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hähnchenfilet roh aids in protein metabolism
{{vitamin}} in Hähnchenfilet roh aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hähnchenfilet roh improves mood and reduces depression
{{vitamin}} in Hähnchenfilet roh improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hähnchenfilet roh supports healthy pregnancy
{{vitamin}} in Hähnchenfilet roh supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hähnchenfilet roh helps prevent anemia
{{vitamin}} in Hähnchenfilet roh helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hähnchenfilet roh reduces nausea during pregnancy
{{vitamin}} in Hähnchenfilet roh reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Hähnchenfilet roh supports antioxidant protection.
Antioxidant Protection in Hähnchenfilet roh helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hähnchenfilet roh supports thyroid function.
Thyroid Function in Hähnchenfilet roh helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hähnchenfilet roh supports immune system health.
Immune System Support in Hähnchenfilet roh enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hähnchenfilet roh supports heart health.
Heart Health in Hähnchenfilet roh helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hähnchenfilet roh supports cancer prevention.
Cancer Prevention in Hähnchenfilet roh helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hähnchenfilet roh supports cognitive function.
Cognitive Function in Hähnchenfilet roh may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hähnchenfilet roh supports skin health.
Skin Health in Hähnchenfilet roh helps protect the skin from UV damage and supports wound healing.
Selenium in Hähnchenfilet roh supports reproductive health.
Reproductive Health in Hähnchenfilet roh regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hähnchenfilet roh provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hähnchenfilet roh helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 81 calories?
The amount of exercise required to burn off 67.14 gramm Hähnchenfilet roh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.