Hühnerfilet roh
Common Food
79.23
% from protein0
% from carbs0
% from fatNutrition Facts
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Hühnerfilet roh Nutrients FAQs
Nutrients
- Vitamin A:Hühnerfilet roh has 20.142 IU of Vitamin A.
- Vitamin B-12:Hühnerfilet roh has 0.141 UG of Vitamin B-12.
- Vitamin B-6:Hühnerfilet roh has 0.5445 mg of Vitamin B-6.
- Vitamin D:Hühnerfilet roh has 0.6714 IU of Vitamin D.
- Vitamin K:Hühnerfilet roh has 5.6398 UG of Vitamin K.
- Hühnerfilet roh has 3.357mg of Calcium.
- Hühnerfilet roh has 30.213mg of Sodium, Na.
- Hühnerfilet roh has 224.2476mg of Potassium, K.
- Hühnerfilet roh has 0.2484mg of Iron.
What is the calorie content of Hühnerfilet roh?
A typical serving 67.14 gramm (67.14 grams) of Hühnerfilet roh contains approximately 81 calories.
You can check the exact calorie content by logging Hühnerfilet roh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühnerfilet roh have?
The amount of fat in Hühnerfilet roh depends on the ingredients and preparation method. On average, one serving 67.14 gramm (67.14 grams) of Hühnerfilet roh contains approximately 1.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühnerfilet roh have?
The protein content in Hühnerfilet roh depends on the ingredients exists in it. On average, 67.14 gramm (67.14 grams) of Hühnerfilet roh contains approximately 15.11 grams of protein.
Know your exact protein requirement and how much protein you get from Hühnerfilet roh, Download Nutribit app for healthier you!
How much sugar does a Hühnerfilet roh have?
On average, 67.14 gramm (67.14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühnerfilet roh.
How Much carbohydrates (carbs) is in Hühnerfilet roh?
The amount of carbohydrates (carbs) in Hühnerfilet roh depends on its serving size and preparation. On average, 67.14 gramm (67.14 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühnerfilet roh.
How Much Fiber is in Hühnerfilet roh?
Hühnerfilet roh contains approximately 0 grams of fiber in 67.14 gramm (67.14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühnerfilet roh for healthier you!
What vitamins and minerals are in a Hühnerfilet roh?
Vitamins in Hühnerfilet roh:
Hühnerfilet roh contains following minerals:
General
Does Hühnerfilet roh contain caffeine?
Hühnerfilet roh does not contain any caffeine.
Does Hühnerfilet roh contain alcohol?
Hühnerfilet roh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühnerfilet roh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühnerfilet roh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühnerfilet roh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühnerfilet roh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühnerfilet roh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühnerfilet roh for free?
Yes absolutely, Since Hühnerfilet roh does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühnerfilet roh with water tracking feature?
Hühnerfilet roh does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hühnerfilet roh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühnerfilet roh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühnerfilet roh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühnerfilet roh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühnerfilet roh
Protein in Hühnerfilet roh supports building and repairing tissues.
Builds and repairs tissues in Hühnerfilet roh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hühnerfilet roh supports immune function.
Supports immune function in Hühnerfilet roh is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hühnerfilet roh helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hühnerfilet roh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hühnerfilet roh provides energy.
Provides energy in Hühnerfilet roh can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hühnerfilet roh supports muscle growth and strength.
Supports muscle growth and strength in Hühnerfilet roh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hühnerfilet roh helps in weight management.
Helps in weight management in Hühnerfilet roh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hühnerfilet roh aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hühnerfilet roh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hühnerfilet roh supports bone health.
Supports bone health in Hühnerfilet roh plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hühnerfilet roh improves skin, hair, and nails.
Improves skin, hair, and nails in Hühnerfilet roh is essential for the health and growth of hair, skin, and nails.
Protein in Hühnerfilet roh regulates blood sugar levels.
Regulates blood sugar levels in Hühnerfilet roh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Hühnerfilet roh supports brain health
{{vitamin}} in Hühnerfilet roh supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hühnerfilet roh boosts immune function
{{vitamin}} in Hühnerfilet roh boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hühnerfilet roh promotes red blood cell production
{{vitamin}} in Hühnerfilet roh promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hühnerfilet roh reduces symptoms of PMS
{{vitamin}} in Hühnerfilet roh reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hühnerfilet roh supports heart health
{{vitamin}} in Hühnerfilet roh supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hühnerfilet roh aids in protein metabolism
{{vitamin}} in Hühnerfilet roh aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hühnerfilet roh improves mood and reduces depression
{{vitamin}} in Hühnerfilet roh improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hühnerfilet roh supports healthy pregnancy
{{vitamin}} in Hühnerfilet roh supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hühnerfilet roh helps prevent anemia
{{vitamin}} in Hühnerfilet roh helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hühnerfilet roh reduces nausea during pregnancy
{{vitamin}} in Hühnerfilet roh reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Hühnerfilet roh supports antioxidant protection.
Antioxidant Protection in Hühnerfilet roh helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühnerfilet roh supports thyroid function.
Thyroid Function in Hühnerfilet roh helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühnerfilet roh supports immune system health.
Immune System Support in Hühnerfilet roh enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühnerfilet roh supports heart health.
Heart Health in Hühnerfilet roh helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hühnerfilet roh supports cancer prevention.
Cancer Prevention in Hühnerfilet roh helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühnerfilet roh supports cognitive function.
Cognitive Function in Hühnerfilet roh may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühnerfilet roh supports skin health.
Skin Health in Hühnerfilet roh helps protect the skin from UV damage and supports wound healing.
Selenium in Hühnerfilet roh supports reproductive health.
Reproductive Health in Hühnerfilet roh regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühnerfilet roh provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühnerfilet roh helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 81 calories?
The amount of exercise required to burn off 67.14 gramm Hühnerfilet roh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.