Kartoffelsuppe mit speck
Common Food
20.19
% from protein36.2
% from carbs36.2
% from fatNutrition Facts
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Kartoffelsuppe mit speck Nutrients FAQs
Nutrients
- Vitamin A:Kartoffelsuppe mit speck has 1039.7882 IU of Vitamin A.
- Vitamin B-12:Kartoffelsuppe mit speck has 2.0681 UG of Vitamin B-12.
- Vitamin B-6:Kartoffelsuppe mit speck has 0.6781 mg of Vitamin B-6.
- Vitamin C:Kartoffelsuppe mit speck has 14.1372 mg of Vitamin C.
- Vitamin D:Kartoffelsuppe mit speck has 144.8769 IU of Vitamin D.
- Vitamin K:Kartoffelsuppe mit speck has 3.5515 UG of Vitamin K.
- Kartoffelsuppe mit speck has 563.6209mg of Calcium.
- Kartoffelsuppe mit speck has 756.0398mg of Sodium, Na.
- Kartoffelsuppe mit speck has 1268.3393mg of Potassium, K.
- Kartoffelsuppe mit speck has 2.3184mg of Iron.
What is the calorie content of Kartoffelsuppe mit speck?
A typical serving 1 Schüssel (2Tassen) (490 grams) of Kartoffelsuppe mit speck contains approximately 570 calories.
You can check the exact calorie content by logging Kartoffelsuppe mit speck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kartoffelsuppe mit speck have?
The amount of fat in Kartoffelsuppe mit speck depends on the ingredients and preparation method. On average, one serving 1 Schüssel (2Tassen) (490 grams) of Kartoffelsuppe mit speck contains approximately 27.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kartoffelsuppe mit speck have?
The protein content in Kartoffelsuppe mit speck depends on the ingredients exists in it. On average, 1 Schüssel (2Tassen) (490 grams) of Kartoffelsuppe mit speck contains approximately 28.86 grams of protein.
Know your exact protein requirement and how much protein you get from Kartoffelsuppe mit speck, Download Nutribit app for healthier you!
How much sugar does a Kartoffelsuppe mit speck have?
On average, 1 Schüssel (2Tassen) (490 grams) contains about 16.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kartoffelsuppe mit speck.
How Much carbohydrates (carbs) is in Kartoffelsuppe mit speck?
The amount of carbohydrates (carbs) in Kartoffelsuppe mit speck depends on its serving size and preparation. On average, 1 Schüssel (2Tassen) (490 grams) contains about 51.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kartoffelsuppe mit speck.
How Much Fiber is in Kartoffelsuppe mit speck?
Kartoffelsuppe mit speck contains approximately 3.2 grams of fiber in 1 Schüssel (2Tassen) (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kartoffelsuppe mit speck for healthier you!
What vitamins and minerals are in a Kartoffelsuppe mit speck?
Vitamins in Kartoffelsuppe mit speck:
Kartoffelsuppe mit speck contains following minerals:
General
Does Kartoffelsuppe mit speck contain caffeine?
Kartoffelsuppe mit speck does not contain any caffeine.
Does Kartoffelsuppe mit speck contain alcohol?
Kartoffelsuppe mit speck does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kartoffelsuppe mit speck?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kartoffelsuppe mit speck and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kartoffelsuppe mit speck quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kartoffelsuppe mit speck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kartoffelsuppe mit speck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kartoffelsuppe mit speck for free?
Yes! Since Kartoffelsuppe mit speck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kartoffelsuppe mit speck with water tracking feature?
Nutribit automatically calculates the water content of Kartoffelsuppe mit speck and adds it to your daily hydration log. Simply log Kartoffelsuppe mit speck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kartoffelsuppe mit speck as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kartoffelsuppe mit speck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kartoffelsuppe mit speck nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kartoffelsuppe mit speck data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kartoffelsuppe mit speck
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Kartoffelsuppe mit speck supports bone health.
Protein in Kartoffelsuppe mit speck plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kartoffelsuppe mit speck contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kartoffelsuppe mit speck is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Kartoffelsuppe mit speck helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Folate and Potassium, K in Kartoffelsuppe mit speck supports heart health.
Vitamin B9 in Kartoffelsuppe mit speck helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Kartoffelsuppe mit speck helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Kartoffelsuppe mit speck supports bone health.
Calcium in Kartoffelsuppe mit speck is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Kartoffelsuppe mit speck helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Kartoffelsuppe mit speck supports muscle function.
Calcium in Kartoffelsuppe mit speck plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Kartoffelsuppe mit speck plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Kartoffelsuppe mit speck supports heart health.
Calcium in Kartoffelsuppe mit speck helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Kartoffelsuppe mit speck helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Kartoffelsuppe mit speck supports bone health.
Magnesium in Kartoffelsuppe mit speck helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kartoffelsuppe mit speck helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kartoffelsuppe mit speck aids muscle function.
Magnesium in Kartoffelsuppe mit speck helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kartoffelsuppe mit speck helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kartoffelsuppe mit speck provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kartoffelsuppe mit speck are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kartoffelsuppe mit speck supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kartoffelsuppe mit speck aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kartoffelsuppe mit speck helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kartoffelsuppe mit speck help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kartoffelsuppe mit speck helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kartoffelsuppe mit speck can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kartoffelsuppe mit speck aids weight management by helping you feel full longer.
Fiber-rich carbs from Kartoffelsuppe mit speck help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kartoffelsuppe mit speck enhances brain function and helps improve memory and focus.
Glucose from Kartoffelsuppe mit speck is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kartoffelsuppe mit speck boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kartoffelsuppe mit speck provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kartoffelsuppe mit speck promotes gut health by feeding beneficial gut bacteria.
Fiber in Kartoffelsuppe mit speck serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kartoffelsuppe mit speck improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kartoffelsuppe mit speck support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kartoffelsuppe mit speck helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kartoffelsuppe mit speck, help regulate blood pressure and reduce hypertension risk.
Protein in Kartoffelsuppe mit speck supports building and repairing tissues.
Builds and repairs tissues in Kartoffelsuppe mit speck is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kartoffelsuppe mit speck supports immune function.
Supports immune function in Kartoffelsuppe mit speck is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kartoffelsuppe mit speck helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kartoffelsuppe mit speck is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kartoffelsuppe mit speck provides energy.
Provides energy in Kartoffelsuppe mit speck can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kartoffelsuppe mit speck supports muscle growth and strength.
Supports muscle growth and strength in Kartoffelsuppe mit speck is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kartoffelsuppe mit speck helps in weight management.
Helps in weight management in Kartoffelsuppe mit speck promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kartoffelsuppe mit speck aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kartoffelsuppe mit speck is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kartoffelsuppe mit speck improves skin, hair, and nails.
Improves skin, hair, and nails in Kartoffelsuppe mit speck is essential for the health and growth of hair, skin, and nails.
Protein in Kartoffelsuppe mit speck regulates blood sugar levels.
Regulates blood sugar levels in Kartoffelsuppe mit speck helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kartoffelsuppe mit speck supports eye health.
Vitamin A in Kartoffelsuppe mit speck is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kartoffelsuppe mit speck boosts immune function.
Vitamin A in Kartoffelsuppe mit speck helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kartoffelsuppe mit speck promotes healthy skin.
Vitamin A in Kartoffelsuppe mit speck supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kartoffelsuppe mit speck enhances reproductive health.
Vitamin A in Kartoffelsuppe mit speck plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kartoffelsuppe mit speck reduces the risk of certain cancers.
Vitamin A in Kartoffelsuppe mit speck helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kartoffelsuppe mit speck promotes healthy development during pregnancy.
Vitamin A in Kartoffelsuppe mit speck is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kartoffelsuppe mit speck maintains healthy mucous membranes.
Vitamin A in Kartoffelsuppe mit speck helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kartoffelsuppe mit speck improves wound healing.
Vitamin A in Kartoffelsuppe mit speck promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kartoffelsuppe mit speck may reduce the risk of macular degeneration.
Vitamin A in Kartoffelsuppe mit speck, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kartoffelsuppe mit speck supports brain health
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Vitamin B-6 in Kartoffelsuppe mit speck boosts immune function
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Vitamin B-6 in Kartoffelsuppe mit speck promotes red blood cell production
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Vitamin B-6 in Kartoffelsuppe mit speck reduces symptoms of PMS
{{vitamin}} in Kartoffelsuppe mit speck reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kartoffelsuppe mit speck supports heart health
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Vitamin B-6 in Kartoffelsuppe mit speck aids in protein metabolism
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Vitamin B-6 in Kartoffelsuppe mit speck improves mood and reduces depression
{{vitamin}} in Kartoffelsuppe mit speck improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kartoffelsuppe mit speck supports healthy pregnancy
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Vitamin B-6 in Kartoffelsuppe mit speck helps prevent anemia
{{vitamin}} in Kartoffelsuppe mit speck helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kartoffelsuppe mit speck reduces nausea during pregnancy
{{vitamin}} in Kartoffelsuppe mit speck reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kartoffelsuppe mit speck supports DNA synthesis.
Vitamin B9 in Kartoffelsuppe mit speck is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kartoffelsuppe mit speck promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kartoffelsuppe mit speck intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kartoffelsuppe mit speck helps prevent anemia.
Folate in Kartoffelsuppe mit speck helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kartoffelsuppe mit speck improves brain function.
Folate in Kartoffelsuppe mit speck plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kartoffelsuppe mit speck boosts immune function.
Adequate Boosts Immune Function in Kartoffelsuppe mit speck supports immune function by helping in the production of white blood cells.
Folate in Kartoffelsuppe mit speck promotes healthy skin and hair.
Vitamin B9 in Kartoffelsuppe mit speck aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kartoffelsuppe mit speck regulates mood and mental health.
Folate in Kartoffelsuppe mit speck helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kartoffelsuppe mit speck supports digestive health.
Folate in Kartoffelsuppe mit speck promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kartoffelsuppe mit speck supports red blood cell production
Vitamin B12 in Kartoffelsuppe mit speck plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kartoffelsuppe mit speck boosts energy levels
Vitamin B12 in Kartoffelsuppe mit speck aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kartoffelsuppe mit speck promotes brain health
Vitamin B12 in Kartoffelsuppe mit speck supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kartoffelsuppe mit speck aids in DNA synthesis
Vitamin B12 in Kartoffelsuppe mit speck is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kartoffelsuppe mit speck improves mood and mental health
Vitamin B12 in Kartoffelsuppe mit speck helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kartoffelsuppe mit speck maintains healthy skin, hair, and nails
Vitamin B12 in Kartoffelsuppe mit speck contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kartoffelsuppe mit speck prevents birth defects
Vitamin B12 in Kartoffelsuppe mit speck during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kartoffelsuppe mit speck reduces risk of macular degeneration
Vitamin B12 in Kartoffelsuppe mit speck lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kartoffelsuppe mit speck supports cardiovascular health
Vitamin B12 in Kartoffelsuppe mit speck helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Kartoffelsuppe mit speck boosts the immune system
Vitamin D in Kartoffelsuppe mit speck enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Kartoffelsuppe mit speck improves muscle function
Vitamin D in Kartoffelsuppe mit speck is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Kartoffelsuppe mit speck promotes cardiovascular health
Vitamin D in Kartoffelsuppe mit speck may help regulate blood pressure and support overall heart health.
Vitamin D in Kartoffelsuppe mit speck reduces the risk of certain diseases
Adequate levels of Vitamin D in Kartoffelsuppe mit speck are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Kartoffelsuppe mit speck supports mental health
Vitamin D in Kartoffelsuppe mit speck deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Kartoffelsuppe mit speck aids in weight management
Studies suggest Vitamin D in Kartoffelsuppe mit speck may help regulate body weight and reduce fat accumulation.
Vitamin D in Kartoffelsuppe mit speck improves insulin sensitivity
Vitamin D in Kartoffelsuppe mit speck plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Kartoffelsuppe mit speck supports prenatal health
Vitamin D in Kartoffelsuppe mit speck is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Kartoffelsuppe mit speck supports nerve transmission.
Calcium in Kartoffelsuppe mit speck is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kartoffelsuppe mit speck supports blood clotting.
Calcium in Kartoffelsuppe mit speck is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kartoffelsuppe mit speck supports hormonal secretion.
Calcium in Kartoffelsuppe mit speck regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kartoffelsuppe mit speck supports weight management.
Calcium in Kartoffelsuppe mit speck may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kartoffelsuppe mit speck supports dental health.
Calcium in Kartoffelsuppe mit speck strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kartoffelsuppe mit speck supports blood pressure regulation.
Calcium in Kartoffelsuppe mit speck, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Kartoffelsuppe mit speck supports antioxidant protection.
Antioxidant Protection in Kartoffelsuppe mit speck helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kartoffelsuppe mit speck supports thyroid function.
Thyroid Function in Kartoffelsuppe mit speck helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kartoffelsuppe mit speck supports immune system health.
Immune System Support in Kartoffelsuppe mit speck enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kartoffelsuppe mit speck supports cancer prevention.
Cancer Prevention in Kartoffelsuppe mit speck helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kartoffelsuppe mit speck supports cognitive function.
Cognitive Function in Kartoffelsuppe mit speck may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kartoffelsuppe mit speck supports skin health.
Skin Health in Kartoffelsuppe mit speck helps protect the skin from UV damage and supports wound healing.
Selenium in Kartoffelsuppe mit speck supports reproductive health.
Reproductive Health in Kartoffelsuppe mit speck regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kartoffelsuppe mit speck provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kartoffelsuppe mit speck helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kartoffelsuppe mit speck promotes heart health.
Promotes Heart Health in Kartoffelsuppe mit speck helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kartoffelsuppe mit speck enhances nerve function.
Enhances Nerve Function in Kartoffelsuppe mit speck supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kartoffelsuppe mit speck improves sleep quality.
Improves Sleep Quality in Kartoffelsuppe mit speck regulates sleep patterns by supporting melatonin production.
Magnesium in Kartoffelsuppe mit speck supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kartoffelsuppe mit speck helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kartoffelsuppe mit speck reduces migraine frequency.
Reduces Migraine Frequency in Kartoffelsuppe mit speck may help reduce the frequency and severity of migraines.
Magnesium in Kartoffelsuppe mit speck promotes digestive health.
Promotes Digestive Health in Kartoffelsuppe mit speck supports bowel function and helps prevent constipation.
Magnesium in Kartoffelsuppe mit speck helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kartoffelsuppe mit speck calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kartoffelsuppe mit speck boosts protein synthesis.
Boosts Protein Synthesis in Kartoffelsuppe mit speck plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kartoffelsuppe mit speck supports fluid balance.
Maintains Fluid Balance in Kartoffelsuppe mit speck helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kartoffelsuppe mit speck supports nerve function.
Supports Nerve Function in Kartoffelsuppe mit speck helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kartoffelsuppe mit speck helps regulate blood pressure.
Regulates Blood Pressure in Kartoffelsuppe mit speck helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kartoffelsuppe mit speck aids nutrient absorption.
Improves Nutrient Absorption in Kartoffelsuppe mit speck assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kartoffelsuppe mit speck helps balance pH levels.
Balances pH Levels in Kartoffelsuppe mit speck helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kartoffelsuppe mit speck supports fluid balance.
Fluid Balance in Kartoffelsuppe mit speck helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kartoffelsuppe mit speck supports nerve function.
Nerve Function in Kartoffelsuppe mit speck is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kartoffelsuppe mit speck reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kartoffelsuppe mit speck may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kartoffelsuppe mit speck helps regulate blood sugar.
Regulates Blood Sugar in Kartoffelsuppe mit speck helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Kartoffelsuppe mit speck reduces water retention.
Reduces Water Retention in Kartoffelsuppe mit speck helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kartoffelsuppe mit speck helps reduce hypertension.
Adequate Reduces Hypertension in Kartoffelsuppe mit speck intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Kartoffelsuppe mit speck boosts immune system
Boosts Immune System in Kartoffelsuppe mit speck is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kartoffelsuppe mit speck promotes wound healing
Promotes Wound Healing in Kartoffelsuppe mit speck plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kartoffelsuppe mit speck supports growth and development
Supports Growth and Development in Kartoffelsuppe mit speck is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kartoffelsuppe mit speck improves skin health
Improves Skin Health in Kartoffelsuppe mit speck helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kartoffelsuppe mit speck enhances brain function
Enhances Brain Function in Kartoffelsuppe mit speck is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kartoffelsuppe mit speck regulates hormonal balance
Regulates Hormonal Balance in Kartoffelsuppe mit speck helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kartoffelsuppe mit speck supports healthy vision
Supports Healthy Vision in Kartoffelsuppe mit speck is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kartoffelsuppe mit speck improves digestive health
Improves Digestive Health in Kartoffelsuppe mit speck supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kartoffelsuppe mit speck maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kartoffelsuppe mit speck plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kartoffelsuppe mit speck reduces inflammation
Reduces Inflammation in Kartoffelsuppe mit speck has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 570 calories?
The amount of exercise required to burn off 1 Schüssel (2Tassen) Kartoffelsuppe mit speck
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.