Total Fat

21.8g

33.5%

Cholesterol

38mg

12.7%

Sodium, Na

278.4mg

12.1%

Potassium, K

536.6mg

11.4%

Total Carbohydrates

26.1g

9.5%

Protein

24.3g

48.6%

Water

156g

Ash

2.8g

Sucrose

0.1g

Energy

1656kJ

Calcium, Ca

25.4mg

Iron, Fe

2.3mg

Magnesium, Mg

69mg

Phosphorus, P

274.1mg

Zinc, Zn

1.2mg

Copper, Cu

0.4mg

Manganese, Mn

0.4mg

Selenium, Se

31.7UG

Vitamin A, IU

2051.6IU

Retinol

558.1UG

Vitamin A, RAE

567.6UG

Carotene, beta

102.7UG

Carotene, alpha

11.1UG

Vitamin E (alpha-tocopherol)

2.4mg

Vitamin D (D2 + D3), International Units

193.7IU

Vitamin D3 (cholecalciferol)

4.8UG

Vitamin D (D2 + D3)

4.9UG

Cryptoxanthin, beta

13.1UG

Lutein + zeaxanthin

243.6UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

5mg

Tocopherol, delta

1.4mg

Vitamin C, total ascorbic acid

9.7mg

Thiamin

0.3mg

Riboflavin

0.4mg

Niacin

8.9mg

Pantothenic acid

2mg

Vitamin B-6

0.6mg

Folate, total

53.4UG

Vitamin B-12

8UG

Choline, total

68.7mg

Vitamin K (phylloquinone)

53.4UG

Folate, food

53.4UG

Folate, DFE

53.4UG

Betaine

0.3mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.1g

Leucine

2g

Lysine

2g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.8g

Valine

1.3g

Arginine

1.5g

Histidine

0.7g

Alanine

1.5g

Aspartic acid

2.5g

Glutamic acid

3.7g

Glycine

1.2g

Proline

0.9g

Serine

1.1g

SFA 14:0

0.1g

SFA 16:0

2.8g

SFA 18:0

0.7g

MUFA 18:1

7.2g

PUFA 18:2

6.3g

PUFA 18:3

0.8g

PUFA 22:6 n-3 (DHA)

0.8g

MUFA 16:1

0.5g

MUFA 20:1

0.3g

PUFA 20:5 n-3 (EPA)

0.2g

MUFA 22:1

0.2g

PUFA 22:5 n-3 (DPA)

0.1g

Stigmasterol

6.3mg

Campesterol

7.6mg

Beta-sitosterol

48.4mg

MUFA 18:1 c

2.3g

PUFA 18:2 n-6 c,c

5.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g