Regenbogen sushirolle
Common Food
19.7
% from protein32.06
% from carbs32.06
% from fatNutrition Facts
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Regenbogen sushirolle Nutrients FAQs
Nutrients
- Vitamin A:Regenbogen sushirolle has 429.1948 IU of Vitamin A.
- Vitamin B-12:Regenbogen sushirolle has 2.4886 UG of Vitamin B-12.
- Vitamin B-6:Regenbogen sushirolle has 0.947 mg of Vitamin B-6.
- Vitamin C:Regenbogen sushirolle has 9.5803 mg of Vitamin C.
- Vitamin D:Regenbogen sushirolle has 168.3556 IU of Vitamin D.
- Vitamin K:Regenbogen sushirolle has 0.098 UG of Vitamin K.
- Regenbogen sushirolle has 92.2847mg of Calcium.
- Regenbogen sushirolle has 840.0318mg of Sodium, Na.
- Regenbogen sushirolle has 796.2456mg of Potassium, K.
- Regenbogen sushirolle has 2.0946mg of Iron.
What is the calorie content of Regenbogen sushirolle?
A typical serving 1 Rolle (374 grams) of Regenbogen sushirolle contains approximately 581 calories.
You can check the exact calorie content by logging Regenbogen sushirolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regenbogen sushirolle have?
The amount of fat in Regenbogen sushirolle depends on the ingredients and preparation method. On average, one serving 1 Rolle (374 grams) of Regenbogen sushirolle contains approximately 31.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regenbogen sushirolle have?
The protein content in Regenbogen sushirolle depends on the ingredients exists in it. On average, 1 Rolle (374 grams) of Regenbogen sushirolle contains approximately 28.74 grams of protein.
Know your exact protein requirement and how much protein you get from Regenbogen sushirolle, Download Nutribit app for healthier you!
How much sugar does a Regenbogen sushirolle have?
On average, 1 Rolle (374 grams) contains about 8.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regenbogen sushirolle.
How Much carbohydrates (carbs) is in Regenbogen sushirolle?
The amount of carbohydrates (carbs) in Regenbogen sushirolle depends on its serving size and preparation. On average, 1 Rolle (374 grams) contains about 46.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regenbogen sushirolle.
How Much Fiber is in Regenbogen sushirolle?
Regenbogen sushirolle contains approximately 5.91 grams of fiber in 1 Rolle (374 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Regenbogen sushirolle for healthier you!
What vitamins and minerals are in a Regenbogen sushirolle?
Vitamins in Regenbogen sushirolle:
Regenbogen sushirolle contains following minerals:
General
Does Regenbogen sushirolle contain caffeine?
Regenbogen sushirolle does not contain any caffeine.
Does Regenbogen sushirolle contain alcohol?
Regenbogen sushirolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regenbogen sushirolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regenbogen sushirolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regenbogen sushirolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regenbogen sushirolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regenbogen sushirolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regenbogen sushirolle for free?
Yes! Since Regenbogen sushirolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regenbogen sushirolle with water tracking feature?
Nutribit automatically calculates the water content of Regenbogen sushirolle and adds it to your daily hydration log. Simply log Regenbogen sushirolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regenbogen sushirolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regenbogen sushirolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regenbogen sushirolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regenbogen sushirolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regenbogen sushirolle
Protein, Vitamin B-12 and Vitamin D in Regenbogen sushirolle supports bone health.
Protein in Regenbogen sushirolle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Regenbogen sushirolle is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Regenbogen sushirolle helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber, Folate and Potassium, K in Regenbogen sushirolle supports heart health.
Soluble fiber in Regenbogen sushirolle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Regenbogen sushirolle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Regenbogen sushirolle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Regenbogen sushirolle regulates blood sugar.
Fiber in Regenbogen sushirolle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Regenbogen sushirolle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Regenbogen sushirolle improves skin health.
Fiber in Regenbogen sushirolle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Regenbogen sushirolle helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Regenbogen sushirolle boosts immune function.
Fiber in Regenbogen sushirolle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Regenbogen sushirolle supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Regenbogen sushirolle supports bone health.
Magnesium in Regenbogen sushirolle helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Regenbogen sushirolle helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Regenbogen sushirolle aids muscle function.
Magnesium in Regenbogen sushirolle helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Regenbogen sushirolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Regenbogen sushirolle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Regenbogen sushirolle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Regenbogen sushirolle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Regenbogen sushirolle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Regenbogen sushirolle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Regenbogen sushirolle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Regenbogen sushirolle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Regenbogen sushirolle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Regenbogen sushirolle aids weight management by helping you feel full longer.
Fiber-rich carbs from Regenbogen sushirolle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Regenbogen sushirolle enhances brain function and helps improve memory and focus.
Glucose from Regenbogen sushirolle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Regenbogen sushirolle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Regenbogen sushirolle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Regenbogen sushirolle promotes gut health by feeding beneficial gut bacteria.
Fiber in Regenbogen sushirolle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Regenbogen sushirolle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Regenbogen sushirolle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Regenbogen sushirolle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Regenbogen sushirolle, help regulate blood pressure and reduce hypertension risk.
Protein in Regenbogen sushirolle supports building and repairing tissues.
Builds and repairs tissues in Regenbogen sushirolle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regenbogen sushirolle supports immune function.
Supports immune function in Regenbogen sushirolle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regenbogen sushirolle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regenbogen sushirolle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regenbogen sushirolle provides energy.
Provides energy in Regenbogen sushirolle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regenbogen sushirolle supports muscle growth and strength.
Supports muscle growth and strength in Regenbogen sushirolle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regenbogen sushirolle helps in weight management.
Helps in weight management in Regenbogen sushirolle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regenbogen sushirolle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regenbogen sushirolle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regenbogen sushirolle improves skin, hair, and nails.
Improves skin, hair, and nails in Regenbogen sushirolle is essential for the health and growth of hair, skin, and nails.
Protein in Regenbogen sushirolle regulates blood sugar levels.
Regulates blood sugar levels in Regenbogen sushirolle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Regenbogen sushirolle supports digestion.
Fiber in Regenbogen sushirolle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Regenbogen sushirolle aids in weight management.
Fiber-rich foods in Regenbogen sushirolle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Regenbogen sushirolle promotes gut health.
Fiber in Regenbogen sushirolle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Regenbogen sushirolle lowers the risk of colon cancer.
A high-fiber diet from Regenbogen sushirolle is linked to a reduced risk of colon cancer.
Fiber in Regenbogen sushirolle helps lower blood pressure.
Adequate fiber in Regenbogen sushirolle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Regenbogen sushirolle reduces the risk of type 2 diabetes.
Fiber in Regenbogen sushirolle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Regenbogen sushirolle supports brain health
{{vitamin}} in Regenbogen sushirolle supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Regenbogen sushirolle boosts immune function
{{vitamin}} in Regenbogen sushirolle boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Regenbogen sushirolle promotes red blood cell production
{{vitamin}} in Regenbogen sushirolle promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Regenbogen sushirolle reduces symptoms of PMS
{{vitamin}} in Regenbogen sushirolle reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Regenbogen sushirolle supports heart health
{{vitamin}} in Regenbogen sushirolle supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Regenbogen sushirolle aids in protein metabolism
{{vitamin}} in Regenbogen sushirolle aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Regenbogen sushirolle improves mood and reduces depression
{{vitamin}} in Regenbogen sushirolle improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Regenbogen sushirolle supports healthy pregnancy
{{vitamin}} in Regenbogen sushirolle supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Regenbogen sushirolle helps prevent anemia
{{vitamin}} in Regenbogen sushirolle helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Regenbogen sushirolle reduces nausea during pregnancy
{{vitamin}} in Regenbogen sushirolle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Regenbogen sushirolle supports DNA synthesis.
Vitamin B9 in Regenbogen sushirolle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Regenbogen sushirolle promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Regenbogen sushirolle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Regenbogen sushirolle helps prevent anemia.
Folate in Regenbogen sushirolle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Regenbogen sushirolle improves brain function.
Folate in Regenbogen sushirolle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Regenbogen sushirolle promotes healthy skin and hair.
Vitamin B9 in Regenbogen sushirolle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Regenbogen sushirolle regulates mood and mental health.
Folate in Regenbogen sushirolle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Regenbogen sushirolle supports digestive health.
Folate in Regenbogen sushirolle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Regenbogen sushirolle supports red blood cell production
Vitamin B12 in Regenbogen sushirolle plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Regenbogen sushirolle boosts energy levels
Vitamin B12 in Regenbogen sushirolle aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Regenbogen sushirolle promotes brain health
Vitamin B12 in Regenbogen sushirolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Regenbogen sushirolle aids in DNA synthesis
Vitamin B12 in Regenbogen sushirolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Regenbogen sushirolle improves mood and mental health
Vitamin B12 in Regenbogen sushirolle helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Regenbogen sushirolle maintains healthy skin, hair, and nails
Vitamin B12 in Regenbogen sushirolle contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Regenbogen sushirolle prevents birth defects
Vitamin B12 in Regenbogen sushirolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Regenbogen sushirolle reduces risk of macular degeneration
Vitamin B12 in Regenbogen sushirolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Regenbogen sushirolle supports cardiovascular health
Vitamin B12 in Regenbogen sushirolle helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Regenbogen sushirolle boosts the immune system
Vitamin D in Regenbogen sushirolle enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Regenbogen sushirolle improves muscle function
Vitamin D in Regenbogen sushirolle is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Regenbogen sushirolle promotes cardiovascular health
Vitamin D in Regenbogen sushirolle may help regulate blood pressure and support overall heart health.
Vitamin D in Regenbogen sushirolle reduces the risk of certain diseases
Adequate levels of Vitamin D in Regenbogen sushirolle are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Regenbogen sushirolle supports mental health
Vitamin D in Regenbogen sushirolle deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Regenbogen sushirolle aids in weight management
Studies suggest Vitamin D in Regenbogen sushirolle may help regulate body weight and reduce fat accumulation.
Vitamin D in Regenbogen sushirolle improves insulin sensitivity
Vitamin D in Regenbogen sushirolle plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Regenbogen sushirolle supports prenatal health
Vitamin D in Regenbogen sushirolle is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Regenbogen sushirolle supports antioxidant protection.
Antioxidant Protection in Regenbogen sushirolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Regenbogen sushirolle supports thyroid function.
Thyroid Function in Regenbogen sushirolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Regenbogen sushirolle supports immune system health.
Immune System Support in Regenbogen sushirolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Regenbogen sushirolle supports heart health.
Heart Health in Regenbogen sushirolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Regenbogen sushirolle supports cancer prevention.
Cancer Prevention in Regenbogen sushirolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Regenbogen sushirolle supports cognitive function.
Cognitive Function in Regenbogen sushirolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Regenbogen sushirolle supports skin health.
Skin Health in Regenbogen sushirolle helps protect the skin from UV damage and supports wound healing.
Selenium in Regenbogen sushirolle supports reproductive health.
Reproductive Health in Regenbogen sushirolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Regenbogen sushirolle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Regenbogen sushirolle helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Regenbogen sushirolle promotes heart health.
Promotes Heart Health in Regenbogen sushirolle helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Regenbogen sushirolle enhances nerve function.
Enhances Nerve Function in Regenbogen sushirolle supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Regenbogen sushirolle improves sleep quality.
Improves Sleep Quality in Regenbogen sushirolle regulates sleep patterns by supporting melatonin production.
Magnesium in Regenbogen sushirolle supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Regenbogen sushirolle helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Regenbogen sushirolle reduces migraine frequency.
Reduces Migraine Frequency in Regenbogen sushirolle may help reduce the frequency and severity of migraines.
Magnesium in Regenbogen sushirolle promotes digestive health.
Promotes Digestive Health in Regenbogen sushirolle supports bowel function and helps prevent constipation.
Magnesium in Regenbogen sushirolle helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Regenbogen sushirolle calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Regenbogen sushirolle boosts protein synthesis.
Boosts Protein Synthesis in Regenbogen sushirolle plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Regenbogen sushirolle supports fluid balance.
Maintains Fluid Balance in Regenbogen sushirolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Regenbogen sushirolle supports nerve function.
Supports Nerve Function in Regenbogen sushirolle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Regenbogen sushirolle helps regulate blood pressure.
Regulates Blood Pressure in Regenbogen sushirolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Regenbogen sushirolle aids nutrient absorption.
Improves Nutrient Absorption in Regenbogen sushirolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Regenbogen sushirolle helps balance pH levels.
Balances pH Levels in Regenbogen sushirolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Regenbogen sushirolle supports muscle function.
Muscle Function in Regenbogen sushirolle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Regenbogen sushirolle supports bone health.
Bone Health in Regenbogen sushirolle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Regenbogen sushirolle supports fluid balance.
Fluid Balance in Regenbogen sushirolle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Regenbogen sushirolle supports nerve function.
Nerve Function in Regenbogen sushirolle is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Regenbogen sushirolle reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Regenbogen sushirolle may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Regenbogen sushirolle reduces water retention.
Reduces Water Retention in Regenbogen sushirolle helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Regenbogen sushirolle helps reduce hypertension.
Adequate Reduces Hypertension in Regenbogen sushirolle intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Regenbogen sushirolle supports red blood cell formation.
Copper in Regenbogen sushirolle plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Regenbogen sushirolle boosts immune function.
Copper in Regenbogen sushirolle enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Regenbogen sushirolle promotes healthy bones and connective tissues.
Copper in Regenbogen sushirolle is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Regenbogen sushirolle supports nervous system health.
Copper in Regenbogen sushirolle is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Regenbogen sushirolle acts as an antioxidant.
Copper in Regenbogen sushirolle is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Regenbogen sushirolle enhances iron absorption.
Copper in Regenbogen sushirolle helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Regenbogen sushirolle maintains cardiovascular health.
Copper in Regenbogen sushirolle helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Regenbogen sushirolle promotes healthy skin.
Copper in Regenbogen sushirolle contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Regenbogen sushirolle supports energy production.
Copper in Regenbogen sushirolle plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Regenbogen sushirolle regulates blood pressure.
Copper in Regenbogen sushirolle has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Regenbogen sushirolle boosts immune system
Boosts Immune System in Regenbogen sushirolle is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Regenbogen sushirolle promotes wound healing
Promotes Wound Healing in Regenbogen sushirolle plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Regenbogen sushirolle supports growth and development
Supports Growth and Development in Regenbogen sushirolle is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Regenbogen sushirolle enhances brain function
Enhances Brain Function in Regenbogen sushirolle is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Regenbogen sushirolle regulates hormonal balance
Regulates Hormonal Balance in Regenbogen sushirolle helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Regenbogen sushirolle supports healthy vision
Supports Healthy Vision in Regenbogen sushirolle is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Regenbogen sushirolle improves digestive health
Improves Digestive Health in Regenbogen sushirolle supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Regenbogen sushirolle maintains healthy reproductive function
Maintains Healthy Reproductive Function in Regenbogen sushirolle plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Regenbogen sushirolle reduces inflammation
Reduces Inflammation in Regenbogen sushirolle has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 581 calories?
The amount of exercise required to burn off 1 Rolle Regenbogen sushirolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.