Pepperoni sushirolle
Common Food
10.1
% from protein51.11
% from carbs51.11
% from fatNutrition Facts
More items Like Pepperoni sushirolle
Boston sushirolle
Common Food
California sushirolle
Common Food
Caterpillar sushirolle
Common Food
Dynamit sushirolle
Common Food
Firecracker sushirolle
Common Food
Futomaki sushirolle
Common Food
Godzilla sushirolle
Common Food
Maryland sushirolle
Common Food
Michigan sushirolle
Common Food
Oktopus sushirolle
Common Food
Philadelphia sushirolle
Common Food
Regenbogen sushirolle
Common Food
Scharfe sushirolle
Common Food
Seattle sushirolle
Common Food
Spider sushirolle
Common Food
Vulkan sushirolle
Common Food
Las vegas sushirolle
Common Food
Shrimp tempura sushirolle
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Pepperoni sushirolle Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni sushirolle has 171.5714 IU of Vitamin A.
- Vitamin B-12:Pepperoni sushirolle has 0.2065 UG of Vitamin B-12.
- Vitamin B-6:Pepperoni sushirolle has 0.0688 mg of Vitamin B-6.
- Vitamin C:Pepperoni sushirolle has 0.0009 mg of Vitamin C.
- Vitamin D:Pepperoni sushirolle has 10.4557 IU of Vitamin D.
- Vitamin K:Pepperoni sushirolle has 4.7126 UG of Vitamin K.
- Pepperoni sushirolle has 11.9721mg of Calcium.
- Pepperoni sushirolle has 459.5417mg of Sodium, Na.
- Pepperoni sushirolle has 76.4297mg of Potassium, K.
- Pepperoni sushirolle has 1.7073mg of Iron.
What is the calorie content of Pepperoni sushirolle?
A typical serving 1 Rolle (74 grams) of Pepperoni sushirolle contains approximately 249 calories.
You can check the exact calorie content by logging Pepperoni sushirolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni sushirolle have?
The amount of fat in Pepperoni sushirolle depends on the ingredients and preparation method. On average, one serving 1 Rolle (74 grams) of Pepperoni sushirolle contains approximately 10.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni sushirolle have?
The protein content in Pepperoni sushirolle depends on the ingredients exists in it. On average, 1 Rolle (74 grams) of Pepperoni sushirolle contains approximately 6.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni sushirolle, Download Nutribit app for healthier you!
How much sugar does a Pepperoni sushirolle have?
On average, 1 Rolle (74 grams) contains about 7.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni sushirolle.
How Much carbohydrates (carbs) is in Pepperoni sushirolle?
The amount of carbohydrates (carbs) in Pepperoni sushirolle depends on its serving size and preparation. On average, 1 Rolle (74 grams) contains about 31.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni sushirolle.
How Much Fiber is in Pepperoni sushirolle?
Pepperoni sushirolle contains approximately 0.92 grams of fiber in 1 Rolle (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni sushirolle for healthier you!
What vitamins and minerals are in a Pepperoni sushirolle?
Vitamins in Pepperoni sushirolle:
Pepperoni sushirolle contains following minerals:
General
Does Pepperoni sushirolle contain caffeine?
Pepperoni sushirolle does not contain any caffeine.
Does Pepperoni sushirolle contain alcohol?
Pepperoni sushirolle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni sushirolle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni sushirolle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni sushirolle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni sushirolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni sushirolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni sushirolle for free?
Yes! Since Pepperoni sushirolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni sushirolle with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni sushirolle and adds it to your daily hydration log. Simply log Pepperoni sushirolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni sushirolle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni sushirolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni sushirolle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni sushirolle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni sushirolle
Folate in Pepperoni sushirolle supports DNA synthesis.
Vitamin B9 in Pepperoni sushirolle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pepperoni sushirolle promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pepperoni sushirolle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pepperoni sushirolle helps prevent anemia.
Folate in Pepperoni sushirolle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pepperoni sushirolle supports heart health.
Vitamin B9 in Pepperoni sushirolle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pepperoni sushirolle improves brain function.
Folate in Pepperoni sushirolle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pepperoni sushirolle boosts immune function.
Adequate Boosts Immune Function in Pepperoni sushirolle supports immune function by helping in the production of white blood cells.
Folate in Pepperoni sushirolle promotes healthy skin and hair.
Vitamin B9 in Pepperoni sushirolle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pepperoni sushirolle regulates mood and mental health.
Folate in Pepperoni sushirolle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pepperoni sushirolle supports digestive health.
Folate in Pepperoni sushirolle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pepperoni sushirolle supports antioxidant protection.
Antioxidant Protection in Pepperoni sushirolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pepperoni sushirolle supports thyroid function.
Thyroid Function in Pepperoni sushirolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pepperoni sushirolle supports immune system health.
Immune System Support in Pepperoni sushirolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pepperoni sushirolle supports heart health.
Heart Health in Pepperoni sushirolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pepperoni sushirolle supports cancer prevention.
Cancer Prevention in Pepperoni sushirolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pepperoni sushirolle supports cognitive function.
Cognitive Function in Pepperoni sushirolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pepperoni sushirolle supports skin health.
Skin Health in Pepperoni sushirolle helps protect the skin from UV damage and supports wound healing.
Selenium in Pepperoni sushirolle supports reproductive health.
Reproductive Health in Pepperoni sushirolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pepperoni sushirolle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pepperoni sushirolle helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pepperoni sushirolle supports fluid balance.
Maintains Fluid Balance in Pepperoni sushirolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni sushirolle supports nerve function.
Supports Nerve Function in Pepperoni sushirolle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni sushirolle helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni sushirolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni sushirolle supports muscle function.
Aids Muscle Function in Pepperoni sushirolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni sushirolle aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni sushirolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni sushirolle helps balance pH levels.
Balances pH Levels in Pepperoni sushirolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni sushirolle supports bone health.
Supports Bone Health in Pepperoni sushirolle helps retain calcium and prevent the loss of bone density over time.
How to burn 249 calories?
The amount of exercise required to burn off 1 Rolle Pepperoni sushirolle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.