Sieben up kuchen
Common Food
4.17
% from protein57.93
% from carbs57.93
% from fatNutrition Facts
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Sieben up kuchen Nutrients FAQs
Nutrients
- Vitamin A:Sieben up kuchen has 554.6692 IU of Vitamin A.
- Vitamin B-12:Sieben up kuchen has 0.1687 UG of Vitamin B-12.
- Vitamin B-6:Sieben up kuchen has 0.0353 mg of Vitamin B-6.
- Vitamin C:Sieben up kuchen has 0.034 mg of Vitamin C.
- Vitamin D:Sieben up kuchen has 12.75 IU of Vitamin D.
- Sieben up kuchen has 20.6487mg of Calcium.
- Sieben up kuchen has 145.5278mg of Sodium, Na.
- Sieben up kuchen has 54.7725mg of Potassium, K.
- Sieben up kuchen has 1.2408mg of Iron.
What is the calorie content of Sieben up kuchen?
A typical serving 112.74 gramm (112.74 grams) of Sieben up kuchen contains approximately 400 calories.
You can check the exact calorie content by logging Sieben up kuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sieben up kuchen have?
The amount of fat in Sieben up kuchen depends on the ingredients and preparation method. On average, one serving 112.74 gramm (112.74 grams) of Sieben up kuchen contains approximately 16.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sieben up kuchen have?
The protein content in Sieben up kuchen depends on the ingredients exists in it. On average, 112.74 gramm (112.74 grams) of Sieben up kuchen contains approximately 4.19 grams of protein.
Know your exact protein requirement and how much protein you get from Sieben up kuchen, Download Nutribit app for healthier you!
How much sugar does a Sieben up kuchen have?
On average, 112.74 gramm (112.74 grams) contains about 41.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sieben up kuchen.
How Much carbohydrates (carbs) is in Sieben up kuchen?
The amount of carbohydrates (carbs) in Sieben up kuchen depends on its serving size and preparation. On average, 112.74 gramm (112.74 grams) contains about 58.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sieben up kuchen.
How Much Fiber is in Sieben up kuchen?
Sieben up kuchen contains approximately 0.56 grams of fiber in 112.74 gramm (112.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sieben up kuchen for healthier you!
What vitamins and minerals are in a Sieben up kuchen?
Vitamins in Sieben up kuchen:
Sieben up kuchen contains following minerals:
General
Does Sieben up kuchen contain caffeine?
Sieben up kuchen does not contain any caffeine.
Does Sieben up kuchen contain alcohol?
Sieben up kuchen contains approximately 1g of alcohol in 112.74 gramm (112.74 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sieben up kuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sieben up kuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sieben up kuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sieben up kuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sieben up kuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sieben up kuchen for free?
Yes! Since Sieben up kuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sieben up kuchen with water tracking feature?
Nutribit automatically calculates the water content of Sieben up kuchen and adds it to your daily hydration log. Simply log Sieben up kuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sieben up kuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sieben up kuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sieben up kuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sieben up kuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sieben up kuchen
Total Carbohydrates in Sieben up kuchen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sieben up kuchen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sieben up kuchen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sieben up kuchen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sieben up kuchen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sieben up kuchen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sieben up kuchen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sieben up kuchen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sieben up kuchen aids weight management by helping you feel full longer.
Fiber-rich carbs from Sieben up kuchen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sieben up kuchen enhances brain function and helps improve memory and focus.
Glucose from Sieben up kuchen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sieben up kuchen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sieben up kuchen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sieben up kuchen promotes gut health by feeding beneficial gut bacteria.
Fiber in Sieben up kuchen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sieben up kuchen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sieben up kuchen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sieben up kuchen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sieben up kuchen, help regulate blood pressure and reduce hypertension risk.
Selenium in Sieben up kuchen supports antioxidant protection.
Antioxidant Protection in Sieben up kuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sieben up kuchen supports thyroid function.
Thyroid Function in Sieben up kuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sieben up kuchen supports immune system health.
Immune System Support in Sieben up kuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sieben up kuchen supports heart health.
Heart Health in Sieben up kuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sieben up kuchen supports cancer prevention.
Cancer Prevention in Sieben up kuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sieben up kuchen supports cognitive function.
Cognitive Function in Sieben up kuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sieben up kuchen supports skin health.
Skin Health in Sieben up kuchen helps protect the skin from UV damage and supports wound healing.
Selenium in Sieben up kuchen supports reproductive health.
Reproductive Health in Sieben up kuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sieben up kuchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sieben up kuchen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 400 calories?
The amount of exercise required to burn off 112.74 gramm Sieben up kuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.