Buttertoffee kuchen

Common Food

Total Energy

409.6 kcal

53.86

% from carbs

5.9

% from protein

40.25

% from fats

Quantity

Unit

In 183.1 g

% daily value

Total Fat

18.5g

28.4%

Saturated

10.4g

51.9%

Trans Fats

0.4g

Polyunsaturated

1.2g

Monounsaturated

5.6g

Cholesterol

74.1mg

24.7%

Sodium, Na

267.1mg

11.6%

Potassium, K

245.9mg

5.2%

Total Carbohydrates

55.7g

20.2%

Fiber

0.7g

2.3%

Sugars

37.7g

75.4%

Starch

7.1g

Alcohol

0.3g

Protein

6.1g

12.3%

Water

100.9g

Ash

1.7g

Sucrose

29.8g

Glucose

0.4g

Fructose

0.4g

Lactose

0.7g

Energy

1713.3kJ

Calcium, Ca

171mg

Iron, Fe

1.1mg

Magnesium, Mg

21.8mg

Phosphorus, P

140.9mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

0.8UG

Manganese, Mn

0.1mg

Selenium, Se

8.2UG

Vitamin A, IU

638.4IU

Retinol

173.4UG

Vitamin A, RAE

176.4UG

Carotene, beta

23.5UG

Carotene, alpha

1.2UG

Vitamin E (alpha-tocopherol)

0.5mg

Vitamin D (D2 + D3), International Units

58.7IU

Vitamin D3 (cholecalciferol)

0.5UG

Vitamin D (D2 + D3)

1.5UG

Cryptoxanthin, beta

1.1UG

Lutein + zeaxanthin

36.6UG

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.2mg

Vitamin C, total ascorbic acid

1.1mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

1mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

31.6UG

Vitamin B-12

0.5UG

Choline, total

34.6mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (Dihydrophylloquinone)

5UG

Vitamin K (phylloquinone)

2.4UG

Folic acid

16.4UG

Folate, food

15.3UG

Folate, DFE

43UG

Betaine

10.4mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.4g

Glycine

0.2g

Proline

0.6g

Serine

0.3g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.9g

SFA 14:0

1.4g

SFA 16:0

4.3g

SFA 18:0

2g

MUFA 18:1

5.1g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.3g

Beta-sitosterol

0.1mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.1g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttertoffee kuchen

How Many Calories Are in Buttertoffee kuchen?

A typical serving 183.11 gramm of Buttertoffee kuchen (183.11 grams) contains approximately 409.5871 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Buttertoffee kuchen?

The amount of fat in Buttertoffee kuchen depends on the ingredients and preparation method. On average, one serving 183.11 gramm (183.11 grams) of Buttertoffee kuchen contains approximately 18.4634 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Buttertoffee kuchen?

The protein content in Buttertoffee kuchen depends on the ingredients exists in it. On average, 183.11 gramm of Buttertoffee kuchen (about 183.11 grams) contains approximately 6.1269 grams of protein.

How Much Sugar is in Buttertoffee kuchen?

On average, 183.11 gramm (about 183.11 grams) contains about 37.7233 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buttertoffee kuchen?

On average, 183.11 gramm (about 183.11 grams) contains about 55.6662 grams of carbohydrates.

How Much Fiber is in Buttertoffee kuchen?

Buttertoffee kuchen contains approximately 0.6516 grams of fiber in 183.11 gramm (about 183.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 183.11 gramm Buttertoffee kuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.