Taiwanesisches schweinefleisch pfefferbrötchen
Common Food
18.28
% from protein42.3
% from carbs42.3
% from fatNutrition Facts
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Taiwanesisches schweinefleisch pfefferbrötchen Nutrients FAQs
Nutrients
- Vitamin A:Taiwanesisches schweinefleisch pfefferbrötchen has 192.3804 IU of Vitamin A.
- Vitamin B-12:Taiwanesisches schweinefleisch pfefferbrötchen has 0.1743 UG of Vitamin B-12.
- Vitamin B-6:Taiwanesisches schweinefleisch pfefferbrötchen has 0.1911 mg of Vitamin B-6.
- Vitamin C:Taiwanesisches schweinefleisch pfefferbrötchen has 3.4439 mg of Vitamin C.
- Vitamin D:Taiwanesisches schweinefleisch pfefferbrötchen has 8.735 IU of Vitamin D.
- Taiwanesisches schweinefleisch pfefferbrötchen has 80.5209mg of Calcium.
- Taiwanesisches schweinefleisch pfefferbrötchen has 175.3172mg of Sodium, Na.
- Taiwanesisches schweinefleisch pfefferbrötchen has 225.4935mg of Potassium, K.
- Taiwanesisches schweinefleisch pfefferbrötchen has 2.9952mg of Iron.
What is the calorie content of Taiwanesisches schweinefleisch pfefferbrötchen?
A typical serving 92.82 gramm (92.82 grams) of Taiwanesisches schweinefleisch pfefferbrötchen contains approximately 264 calories.
You can check the exact calorie content by logging Taiwanesisches schweinefleisch pfefferbrötchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taiwanesisches schweinefleisch pfefferbrötchen have?
The amount of fat in Taiwanesisches schweinefleisch pfefferbrötchen depends on the ingredients and preparation method. On average, one serving 92.82 gramm (92.82 grams) of Taiwanesisches schweinefleisch pfefferbrötchen contains approximately 11.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taiwanesisches schweinefleisch pfefferbrötchen have?
The protein content in Taiwanesisches schweinefleisch pfefferbrötchen depends on the ingredients exists in it. On average, 92.82 gramm (92.82 grams) of Taiwanesisches schweinefleisch pfefferbrötchen contains approximately 12.02 grams of protein.
Know your exact protein requirement and how much protein you get from Taiwanesisches schweinefleisch pfefferbrötchen, Download Nutribit app for healthier you!
How much sugar does a Taiwanesisches schweinefleisch pfefferbrötchen have?
On average, 92.82 gramm (92.82 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taiwanesisches schweinefleisch pfefferbrötchen.
How Much carbohydrates (carbs) is in Taiwanesisches schweinefleisch pfefferbrötchen?
The amount of carbohydrates (carbs) in Taiwanesisches schweinefleisch pfefferbrötchen depends on its serving size and preparation. On average, 92.82 gramm (92.82 grams) contains about 27.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taiwanesisches schweinefleisch pfefferbrötchen.
How Much Fiber is in Taiwanesisches schweinefleisch pfefferbrötchen?
Taiwanesisches schweinefleisch pfefferbrötchen contains approximately 2.34 grams of fiber in 92.82 gramm (92.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taiwanesisches schweinefleisch pfefferbrötchen for healthier you!
What vitamins and minerals are in a Taiwanesisches schweinefleisch pfefferbrötchen?
Vitamins in Taiwanesisches schweinefleisch pfefferbrötchen:
Taiwanesisches schweinefleisch pfefferbrötchen contains following minerals:
General
Does Taiwanesisches schweinefleisch pfefferbrötchen contain caffeine?
Taiwanesisches schweinefleisch pfefferbrötchen does not contain any caffeine.
Does Taiwanesisches schweinefleisch pfefferbrötchen contain alcohol?
Taiwanesisches schweinefleisch pfefferbrötchen contains approximately 0g of alcohol in 92.82 gramm (92.82 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Taiwanesisches schweinefleisch pfefferbrötchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taiwanesisches schweinefleisch pfefferbrötchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taiwanesisches schweinefleisch pfefferbrötchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taiwanesisches schweinefleisch pfefferbrötchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taiwanesisches schweinefleisch pfefferbrötchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taiwanesisches schweinefleisch pfefferbrötchen for free?
Yes! Since Taiwanesisches schweinefleisch pfefferbrötchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taiwanesisches schweinefleisch pfefferbrötchen with water tracking feature?
Nutribit automatically calculates the water content of Taiwanesisches schweinefleisch pfefferbrötchen and adds it to your daily hydration log. Simply log Taiwanesisches schweinefleisch pfefferbrötchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taiwanesisches schweinefleisch pfefferbrötchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taiwanesisches schweinefleisch pfefferbrötchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taiwanesisches schweinefleisch pfefferbrötchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taiwanesisches schweinefleisch pfefferbrötchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taiwanesisches schweinefleisch pfefferbrötchen
Protein in Taiwanesisches schweinefleisch pfefferbrötchen supports building and repairing tissues.
Builds and repairs tissues in Taiwanesisches schweinefleisch pfefferbrötchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen supports immune function.
Supports immune function in Taiwanesisches schweinefleisch pfefferbrötchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taiwanesisches schweinefleisch pfefferbrötchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen provides energy.
Provides energy in Taiwanesisches schweinefleisch pfefferbrötchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen supports muscle growth and strength.
Supports muscle growth and strength in Taiwanesisches schweinefleisch pfefferbrötchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen helps in weight management.
Helps in weight management in Taiwanesisches schweinefleisch pfefferbrötchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taiwanesisches schweinefleisch pfefferbrötchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen supports bone health.
Supports bone health in Taiwanesisches schweinefleisch pfefferbrötchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen improves skin, hair, and nails.
Improves skin, hair, and nails in Taiwanesisches schweinefleisch pfefferbrötchen is essential for the health and growth of hair, skin, and nails.
Protein in Taiwanesisches schweinefleisch pfefferbrötchen regulates blood sugar levels.
Regulates blood sugar levels in Taiwanesisches schweinefleisch pfefferbrötchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen supports DNA synthesis.
Vitamin B9 in Taiwanesisches schweinefleisch pfefferbrötchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Taiwanesisches schweinefleisch pfefferbrötchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen helps prevent anemia.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen supports heart health.
Vitamin B9 in Taiwanesisches schweinefleisch pfefferbrötchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen improves brain function.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen boosts immune function.
Adequate Boosts Immune Function in Taiwanesisches schweinefleisch pfefferbrötchen supports immune function by helping in the production of white blood cells.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen promotes healthy skin and hair.
Vitamin B9 in Taiwanesisches schweinefleisch pfefferbrötchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen regulates mood and mental health.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen supports digestive health.
Folate in Taiwanesisches schweinefleisch pfefferbrötchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports antioxidant protection.
Antioxidant Protection in Taiwanesisches schweinefleisch pfefferbrötchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports thyroid function.
Thyroid Function in Taiwanesisches schweinefleisch pfefferbrötchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports immune system health.
Immune System Support in Taiwanesisches schweinefleisch pfefferbrötchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports heart health.
Heart Health in Taiwanesisches schweinefleisch pfefferbrötchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports cancer prevention.
Cancer Prevention in Taiwanesisches schweinefleisch pfefferbrötchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports cognitive function.
Cognitive Function in Taiwanesisches schweinefleisch pfefferbrötchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports skin health.
Skin Health in Taiwanesisches schweinefleisch pfefferbrötchen helps protect the skin from UV damage and supports wound healing.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen supports reproductive health.
Reproductive Health in Taiwanesisches schweinefleisch pfefferbrötchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Taiwanesisches schweinefleisch pfefferbrötchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Taiwanesisches schweinefleisch pfefferbrötchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen boosts immune system
Boosts Immune System in Taiwanesisches schweinefleisch pfefferbrötchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen promotes wound healing
Promotes Wound Healing in Taiwanesisches schweinefleisch pfefferbrötchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen supports growth and development
Supports Growth and Development in Taiwanesisches schweinefleisch pfefferbrötchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen improves skin health
Improves Skin Health in Taiwanesisches schweinefleisch pfefferbrötchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen enhances brain function
Enhances Brain Function in Taiwanesisches schweinefleisch pfefferbrötchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen regulates hormonal balance
Regulates Hormonal Balance in Taiwanesisches schweinefleisch pfefferbrötchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen supports healthy vision
Supports Healthy Vision in Taiwanesisches schweinefleisch pfefferbrötchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen improves digestive health
Improves Digestive Health in Taiwanesisches schweinefleisch pfefferbrötchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Taiwanesisches schweinefleisch pfefferbrötchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Taiwanesisches schweinefleisch pfefferbrötchen reduces inflammation
Reduces Inflammation in Taiwanesisches schweinefleisch pfefferbrötchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 264 calories?
The amount of exercise required to burn off 92.82 gramm Taiwanesisches schweinefleisch pfefferbrötchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.