Tarte tatin
Common Food
3.09
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Tarte tatin Nutrients FAQs
Nutrients
- Vitamin A:Tarte tatin has 452.805 IU of Vitamin A.
- Vitamin B-12:Tarte tatin has 0.0241 UG of Vitamin B-12.
- Vitamin B-6:Tarte tatin has 0.0846 mg of Vitamin B-6.
- Vitamin C:Tarte tatin has 8.372 mg of Vitamin C.
- Tarte tatin has 19.4867mg of Calcium.
- Tarte tatin has 219.5783mg of Sodium, Na.
- Tarte tatin has 229.4733mg of Potassium, K.
- Tarte tatin has 1.5296mg of Iron.
What is the calorie content of Tarte tatin?
A typical serving 262.83 gramm (262.83 grams) of Tarte tatin contains approximately 540 calories.
You can check the exact calorie content by logging Tarte tatin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte tatin have?
The amount of fat in Tarte tatin depends on the ingredients and preparation method. On average, one serving 262.83 gramm (262.83 grams) of Tarte tatin contains approximately 31.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte tatin have?
The protein content in Tarte tatin depends on the ingredients exists in it. On average, 262.83 gramm (262.83 grams) of Tarte tatin contains approximately 4.29 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte tatin, Download Nutribit app for healthier you!
How much sugar does a Tarte tatin have?
On average, 262.83 gramm (262.83 grams) contains about 35.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte tatin.
How Much carbohydrates (carbs) is in Tarte tatin?
The amount of carbohydrates (carbs) in Tarte tatin depends on its serving size and preparation. On average, 262.83 gramm (262.83 grams) contains about 64.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte tatin.
How Much Fiber is in Tarte tatin?
Tarte tatin contains approximately 5.12 grams of fiber in 262.83 gramm (262.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte tatin for healthier you!
What vitamins and minerals are in a Tarte tatin?
Vitamins in Tarte tatin:
Tarte tatin contains following minerals:
General
Does Tarte tatin contain caffeine?
Tarte tatin does not contain any caffeine.
Does Tarte tatin contain alcohol?
Tarte tatin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tarte tatin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte tatin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte tatin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte tatin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte tatin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte tatin for free?
Yes! Since Tarte tatin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte tatin with water tracking feature?
Nutribit automatically calculates the water content of Tarte tatin and adds it to your daily hydration log. Simply log Tarte tatin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte tatin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte tatin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte tatin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte tatin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte tatin
Total Carbohydrates in Tarte tatin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte tatin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte tatin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte tatin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte tatin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte tatin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte tatin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte tatin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte tatin aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte tatin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte tatin enhances brain function and helps improve memory and focus.
Glucose from Tarte tatin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte tatin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte tatin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte tatin promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte tatin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte tatin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte tatin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte tatin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte tatin, help regulate blood pressure and reduce hypertension risk.
Fiber in Tarte tatin supports digestion.
Fiber in Tarte tatin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tarte tatin supports heart health.
Soluble fiber in Tarte tatin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tarte tatin aids in weight management.
Fiber-rich foods in Tarte tatin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tarte tatin regulates blood sugar.
Fiber in Tarte tatin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tarte tatin promotes gut health.
Fiber in Tarte tatin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tarte tatin lowers the risk of colon cancer.
A high-fiber diet from Tarte tatin is linked to a reduced risk of colon cancer.
Fiber in Tarte tatin improves skin health.
Fiber in Tarte tatin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tarte tatin helps lower blood pressure.
Adequate fiber in Tarte tatin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tarte tatin boosts immune function.
Fiber in Tarte tatin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tarte tatin reduces the risk of type 2 diabetes.
Fiber in Tarte tatin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Tarte tatin supports antioxidant protection.
Antioxidant Protection in Tarte tatin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte tatin supports thyroid function.
Thyroid Function in Tarte tatin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte tatin supports immune system health.
Immune System Support in Tarte tatin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte tatin supports heart health.
Heart Health in Tarte tatin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte tatin supports cancer prevention.
Cancer Prevention in Tarte tatin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte tatin supports cognitive function.
Cognitive Function in Tarte tatin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte tatin supports skin health.
Skin Health in Tarte tatin helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte tatin supports reproductive health.
Reproductive Health in Tarte tatin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte tatin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte tatin helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 540 calories?
The amount of exercise required to burn off 262.83 gramm Tarte tatin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.